5 Ingredient Energy Bars Recipe

Listing Results 5 Ingredient Energy Bars Recipe

WebFeb 16, 2015 · These granola bars have only 5 healthy, natural ingredients: bananas, peanut butter, oats, nuts/seeds, and honey. …

Rating: 4.9/5(203)
Total Time: 40 minsCategory: SnackCalories: 278 per serving1. Using a hand or standing mixer, mix the bananas, peanut butter (1 cup), honey (1/4 cup), cinnamon (1 teaspoon, optional), and vanilla extract (1 teaspoon, optional) until very smooth.
2. Add oats (2 cups) and almonds (1 cup) and mix until combined.
3. Turn out onto a parchment covered baking dish (about 9x9 inches). Press and flatten with a spatula until evenly distributed.
4. Bake at 350 degrees for 30 minutes, or until golden brown on edges.

Preview

See Also: Keto friendly energy bar recipesShow details

WebJan 3, 2023 · These energy balls are no bake, super easy to make and take less than 10 minutes to put together. Loaded with protein, fiber and …

Rating: 4.8/5(220)
Calories: 200 per servingCategory: Breakfast, Snack1. Combine all 5 ingredients in a medium bowl. Stir to combine. Place in the refrigerator for 15-30 minutes so they are easier to roll.
2. Roll into 12 bites and store in the fridge for up to a week.

Preview

See Also: Share RecipesShow details

WebJun 27, 2016 · Scoop the mixture into a standard size loaf pan lined with plastic wrap coated with nonstick baking spray (like coconut oil or olive …

Reviews: 19Category: SnacksCuisine: AmericanTotal Time: 15 mins1. Add all ingredients into a food processor, and pulse until the mixture is paste like and uniform in texture, scraping down the edges as needed.
2. Scoop the mixture into a standard size loaf pan lined with plastic wrap coated with nonstick baking spray (like coconut oil or olive oil spray), and press to flatten into an even layer. Cover and freeze until firm (1 hour).
3. Use the plastic wrap to remove the chilled mixture from the pan, and cut into six bars. Wrap the individual bars with plastic wrap, and return to freezer for later use, or keep them in fridge. I like to eat them chilled or at room temperature.

Preview

See Also: Share RecipesShow details

WebFeb 24, 2021 · Perfect combo of soft and crunchy Ready in 15 minutes Keto, paleo, grain-free, dairy-free, and gluten-free Just 1.7g net carbs each No oven required (they are no bake!) How To Make Keto Energy Balls …

Preview

See Also: Keto RecipesShow details

WebAug 10, 2019 · Easy 5-Ingredient Protein Bars (Peanut Butter Chocolate!) GF VG V DF NS Jump to Recipe Friends, behold: the easiest, most irresistible DIY protein bars on the block. They’re salty, naturally sweet, …

Preview

See Also: Vegan RecipesShow details

WebMar 14, 2019 · Why spend money on expensive energy bars when you can make this easy low carb protein bar recipe with only 5 simple ingredients? These peanut butter protein bars are chewy and fudgy yet they stay firm …

Preview

See Also: Low Carb RecipesShow details

WebMar 2, 2020 · Delish! Store in the freezer with parchment in between layers for a healthy grab and go option. What I look for in an energy bar: No refined sugar. Low carb/protein ratio High quality vegan protein

Preview

See Also: Share RecipesShow details

WebMay 14, 2019 · Instructions. Combine all ingredients. Chill for 20 minutes. Butter your hands and roll into 3/4" balls. Store in a covered container in the fridge.

Preview

See Also: Share RecipesShow details

WebSep 19, 2019 · 1 / 55 Garlic Asiago Cauliflower Rice The garlic seasoning and Asiago really pack a punch, making this five-ingredient low-carb side dish a real weeknight winner. …

Preview

See Also: Share RecipesShow details

WebFeb 26, 2020 · Add in almond flour, cocoa powder, protein powder, Besti powdered sweetener, and sea salt. Pulse a few times to combine. TIP: Blanched hazelnuts ensure a smooth texture in your bars.

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebSep 18, 2020 · Step 1: Measure all the ingredients. Line a small loaf pan with parchment paper and set aside (or use a non-stick loaf pan). Step 2: In a large glass or microwave-safe bowl, combine your nut butter and sugar …

Preview

See Also: Low Carb RecipesShow details

WebAug 8, 2023 · Grease an 8×8 square glass baking dish with coconut oil or line with parchment paper. Combine oats and shredded coconut in a mixing bowl and set aside. Combine peanut butter, almond milk, maple syrup …

Preview

See Also: Chocolate Recipes, Food RecipesShow details

WebJan 17, 2018 · Pour batter in a large bowl and mix in the starch and 1 tablespoon lemon zest. Heat ¼ cup of water in a heat safe container. Mix the honey, vanilla, and lemon extract or juice into the hot water. Pour the …

Preview

See Also: Lemon RecipesShow details

WebDec 23, 2021 · Peanut butter – Replace the almond butter with peanut butter. Double chocolate – Use chocolate protein powder, add 1/4 cup of cocoa powder and 1/2 cup of chocolate chips into the dough. Cookie …

Preview

See Also: Keto RecipesShow details

WebOct 8, 2019 · Since the keto diet requires 70% fats, 25% protein, and 5% carbohydrates, keto protein bar recipes often are made with these key ingredients: coconut flour. …

Preview

See Also: Keto RecipesShow details

WebJan 18, 2022 · A crunchy or sweet filler such as seeds (sunflower, sesame, hemp, pumpkin), chopped nuts (pecans, walnuts, almonds), or something else that’s low-carb and …

Preview

See Also: Share RecipesShow details

WebDec 5, 2023 · 3 ingredients. Made without the chocolate chips (which is optional), these protein bars need just 3 simple ingredients. Made without protein powder. Whether you’re avoiding protein powder for dietary …

Preview

See Also: Low Carb RecipesShow details

Most Popular Search