DirectionsStep1Preheat the oven to 400 degrees, and set out a baking sheet.Step2In a mixing bowl, add the flour, yogurt, garlic salt and Italian seasonings and mix until combined.Step3Form into a ball of dough.Step4Lay a piece of parchment paper out on the countertop (it should be the size of the baking sheet you set out).Step5Place the dough in the center of the parchment paper. Top the dough with a little flour and a second piece of parchment paper.Step6Use a rolling pin to roll it out into a 12 inch rectangle. It will be about 1/4 inch thick.Step7Move the flatbread dough in the parchment paper to the baking sheet, and remove the top layer of parchment paper.Step8And add your desired toppings, in the order that they are listed.Step9Transfer the flatbread into the oven and bake for 10-12 minutes, when the crust is golden it’s done.Step10Remove the flatbread from the oven and slice into seven slices, and serve hotIngredientsIngredients½ cupSelf Rising Flour½ cup0% Greek Yogurt¼ teaspoonGarlic Salt1 teaspoonItalian Seasonings (optional)0.12 cupParmesan (freshly grated)1 teaspoonSea Saltadd Low Calorie Marinara (serve, for dipping)⅓ cupMozzarella Cheese2 Roma Tomato (sliced)0.12 cupBasil (sliced)1 Garlic Clove (minced)¼ cupLow Calorie Pesto½ cupChicken (shredded)⅓ cupMozzarella (fontina, or provolone cheese)0.12 cupLow Calorie Caramelized Onions2 teaspoonsFresh Rosemary (finely chopped)1 Pear (cored and thinly sliced)3 tablespoonsGoat Cheese (crumbled)¼ cupLow Calorie Alfredo Sauce⅓ cupArtichoke Hearts (sliced)⅓ cupChicken (shredded, optional)¼ cupParmesan Cheese (freshly grated)add Click (here for 70 Toppings!)See moreNutritionalNutritional40 Calories0.1 gTotal Fat7 gCarbohydrate5 mgSodium2.2 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Low Calorie Bread
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WEBMar 11, 2024 · Preheat the oven to 325 degrees F (163 degrees C). Line an 8 1/2 x 4 1/2 in (22×11 cm) loaf pan with parchment paper, with extra …
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WEBAug 21, 2019 · Sugar- 1 ½ tablespoons. Yes, sugar as it is needed to feed the yeast. This sugar adds just under 19 carbs total for the recipe which …
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WEBJul 22, 2015 · Here are 10 healthy recipes for low-carb, gluten-free bread, loaves, tortillas, and flatbreads. 1. Cloud bread. Cloud bread (also known as oopsie bread) is an …
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WEBJan 2, 2022 · Once the dough has doubled in size (about an hour), Fold and shape into a 9 inch loaf pan, sprayed with cooking spray. Cover again with the towel and let rise a second time, about an hour. Pre-heat oven …
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WEBThis low carb bread recipe combines fluffy whites with the right amount of baking powder, which adds air pockets into the loaf and makes it soft and fluffy. 40+ high fat snack recipes; 30+ fast and easy 30 minute …
WEBHow to bake keto-friendly bread. Shape the dough into a 9” log and place it into the prepared pan. Cover the pan loosely with a lightly greased piece of plastic wrap or a reusable cover. Let the bread rise for 1 1/2 to 2 hours, …
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WEBJun 3, 2023 · Let rest for 5 minutes for the moisture to be absorbed. With wet hands shape the dough into roughly a 4"x7" loaf. Place on your prepared baking sheet and with a small knife, cut 3 diagonal lines on the …
WEBJun 30, 2018 · In a large bowl, dissolve your yeast in the tap water. Then add the sugar if using sugar. Allow this to sit for about five minutes to allow the yeast to react. Now add the sugar alternative, salt, and olive oil to …
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WEBJul 23, 2019 · Bread is also high in carbs, so it’s out of the question for people on low-carb diets. However, there are many alternatives that taste just as good as regular bread. …
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WEBJul 30, 2019 · This low-carb cloud bread (also called “oopsie bread”) has only four ingredients, is keto-friendly, and clocks in with less than half a gram of net carbs. Author: …
WEB1 day ago · Perfect for breakfast or as a snack, this bread offers a moist, tasty option that fits well into a low-carb diet, making it a fantastic choice for any time of the day.
WEBMar 10, 2021 · Use low carb bread recipes for the bread machine so that you can stay stocked up on the bread you need to stay fit. One of the most popular forms of dieting is …
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WEBOct 10, 2018 · Mix together the eggs, egg whites, olive oil, and natural yoghurt, beat with a whisk until well combined. Mix the dry keto bread ingredients into the wet ingredients, …