DirectionsStep1Preheat the oven to 350 degrees. Line a square 9x9 baking pan with parchment paper and set aside.Step2Spread out the old-fashioned oats and quick oats onto a baking sheet lined with parchment paper, and toast them in the preheated oven for 3 minutes, stir and then toast for another 2-3 minutes or until lightl…Step3Heat a small saucepan over medium heat. Add coconut oil, coconut sugar, and honey to the pan and stir together until the coconut oil is melted and the sugar is dissolved.Step4Bring the mixture to a low simmer, stirring continuously. Once the mixture starts to bubble remove from the heat, stir in vanilla extract and allow it to cool slightly.Step5In a large mixing bowl, combine the toasted oats with the puffed rice cereal flaxseed, and salt and stir together. Pour the honey/coconut oil mixture over the other ingredients and use a rubber spatula to sti…Step6Wait for the granola mixture to fully cool before mixing in the mini chocolate chips (if the mixture is even slightly warm it will melt the chocolate). Stir in the chocolate chips until they are fully incorporated into the gra…Step7Spread the granola mixture into the lined square baking pan. Use an extra piece of parchment paper to press the granola mixture into the pan, packing tightly and evenly.Step8Place the pan in the fridge and chill for about 1 hour before cutting.Step9To cut, carefully remove the granola from the pan using the parchment paper to lift. Place it on a cutting board and use a sharp knife to cut it in half and then cut each half into 7 pieces a little larger than 1-inch wide. Stor…IngredientsIngredients1 cupOld Fashioned Oats (100 g)1 cupQuick Cook Oats (100 g)½ cupHoney (165 g)¼ cupCoconut Oil (50 g)2 Talespoons Coconut Sugar (25 g)1 teaspoonVanilla Extract2 cupsCrispy Rice Cereal (60 g)¼ cupGround Flaxseed (25 g)½ teaspoonSea Salt⅓ cupMini Chocolate Chips (60 g)See moreNutritionalNutritional161 Calories7 gTotal Fat1 mgCholesterol24 gCarbohydrate88 mgSodium2 gProteinFrom thecleaneatingcouple.comRecipeDirectionsIngredientsNutritionalExplore further5-Ingredient Granola Bars Minimalist Baker Recipesminimalistbaker.com22 Healthy Homemade Granola Bars You Need to Survive …eatwell101.com12 Healthy Granola Barshealthline.com16 Best Granola Bars of 2023, Tested by Experts - Good …goodhousekeeping.com15 Granola Bars That Are Actually Healthygreatist.comRecommended to you based on what's popular • Feedback
Low Calorie Granola (Low Carb, Low Sugar, Low Fat)
Preview
See Also: Healthy RecipesShow details
WEBJan 26, 2022 · Toast the oats, nuts, and seeds. This adds big flavor! Warm the peanut butter and honey together until smooth. Stir in the spices. Stir the toasted oats and nuts …
WEBJan 22, 2024 · Preheat oven to 325 degrees F. Line an 8-inch square baking dish with parchment paper. Combine the honey, peanut butter, and sea salt in a large mixing bowl. Stir till combined. Add the rolled oats, …
WEBMar 2, 2024 · Line an 8×8-inch baking pan or a granola bar pan with parchment paper and set aside. Step 2- Combine ingredients. In a large …
WEBSep 12, 2022 · Bake in preheated oven for 15-18 minutes, until edges are slightly brown. (For no bake granola bars - freeze pan for 1 hour, or until bars are set). Remove from oven and allow to cool completely. Once …
WEBPreheat the oven to 350° F. Lightly spray an 8-inch square baking pan with cooking spray. In a medium bowl, stir together the egg whites, peanut butter, stevia sweetener, both …
See Also: America RecipesShow details
WEBJul 26, 2013 · Instructions. Line an 8 x 8-inch square pan with foil or parchment, letting it hang over the edges on two opposite sides. Lightly spray the foil with cooking spray. Preheat oven to 350 degrees F. In a …
WEBFeb 5, 2019 · Instructions. Pre-heat your oven to 350°F (180°C) then line a 13 x 9-inch baking tray with parchment paper, set aside. In a large bowl combine all the nuts, seeds, coconut, flax, spices, and salt. Stir to …
WEBAug 29, 2022 · Line an 8x8 pan with parchment paper and spray with cooking spray. Set aside. In a medium bowl, combine the melted butter, peanut butter, honey, vanilla, cinnamon and salt and stir well. Add the …
See Also: Food Recipes, Healthy RecipesShow details
WEBSep 19, 2023 · Grease the foil; set pan aside. Combine granola, oats, nuts, flour and raisins in a large mixing bowl. Stir together egg, brown sugar, oil, honey and cinnamon in a small bowl. Stir into granola mixture until well …
See Also: Share RecipesShow details
WEBPlace oats, almonds and dates in a large mixing bowl – set aside. Warm maple syrup (or agave or honey) and peanut butter in a small saucepan over low heat. Stir and pour over oat mixture and then mix, breaking up …
WEBMay 8, 2016 · Instructions. Line an 8×8 or 9×9 baking pan with parchment paper (for easy removal later). In a large microwave safe bowl, add peanut butter, honey, and coconut oil. Microwave for approximately 30-40 …
WEB5 days ago · Before you get started, preheat the oven to 350 F. Prepare an 8-inch by 8-inch baking pan with parchment paper and set it aside. Step 1: Combine the quick oats, protein powder, ground flax, cinnamon, and salt …
WEBSep 12, 2016 · Instructions. In a large bowl, combine rolled oats and puffed rice cereal; set aside. In a small saucepan on medium-high heat, whisk together coconut oil, brown sugar, almond butter and honey and bring to …
WEBJun 10, 2020 · Preheat oven to 180c/FAN 160c/350f or gas mark 4. In a bowl. In a bowl mash the banana until smooth, add in the maple syrup, sukrin, egg white, vanilla extract and mix to combine. In another bowl …
See Also: Chocolate Recipes, Chocolate Chip RecipesShow details
WEBJan 28, 2021 · Author: Demeter Beaming Baker. Total Time: 30 minutes. Yield: 14–20 1/4 cup servings 1 x. Diet: Low Calorie. Print Recipe. Pin Recipe. Low Calorie Granola: 5 mins of prep for the best low carb, low …
See Also: Low Carb RecipesShow details