10 Best Protein Oatmeal Recipes

Listing Results 10 Best Protein Oatmeal Recipes

WebAug 25, 2023 · Warm, comforting keto hot cereal. Smooth, creamy, and thick. Ready in less than 10 minutes. Only 4.4g net carbs per serving. …

Rating: 5/5(154)
Total Time: 8 minsCategory: BreakfastCalories: 596 per serving1. Stir all ingredients, except cream or milk, together in a small saucepan. (This includes the optional sweetener and salt if using.)
2. Stir in the maple extract and chopped pecans.
3. Stir in peanut butter and extra milk, then simmer for another minute.
4. Stir in strawberries, coconut cream, and vanilla extract.

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WebDec 9, 2021 · Pour into a bowl and top with remaining ingredients (nuts, fruit, honey, nut butter) depending on the recipe you chose. 10 Low Calorie High Protein Oatmeal

Ratings: 1Category: BreakfastCuisine: AmericanTotal Time: 15 mins

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WebOct 26, 2017 · Chocolate Cherry Egg White Oatmeal. Another fun way to shake up your oatmeal is by adding unsweetened cocoa powder. It adds flavor and richness, but not …

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WebJul 12, 2021 · Pour cream and milk into the jar and stir to combine. Cover. Place a lid on the jar and refrigerate for a minimum of 4 hours (but ideally …

Rating: 5/5(38)
Total Time: 5 minsCategory: BreakfastCalories: 284 per serving

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WebSep 14, 2022 · Preheat oven to 375°F and spray a 8-inch square baking dish with cooking spray. In a large bowl, mix together the oats, protein powder, almond milk, peanut butter, eggs, maple syrup, coconut oil, …

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WebRecipe here. 8. Low-Carb Banana and Berry Protein Zucchini Oats (AKA Zoats) Any fitness fan worth their spiralizer will tell you zucchinis are the low-cal cook's best friend. Adding grated zucchini bulks up your …

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WebOct 20, 2022 · Preheat the oven to 350ºF. Spray a 9×9 baking dish with cooking spray, set aside. In a mixing bowl, combine the oats, flax meal, chia seeds, baking powder, salt, whole eggs, egg whites, milk, yogurt, maple …

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WebFeb 23, 2022 · Step One: Preheat the oven. Grease a baking sheet (8X8) with cooking spray or coconut oil/olive oil. Step Two: Mix and stir all the ingredients in a bowl. Step Three: Pour the batter mixture into your

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WebFeb 1, 2022 · Start out by adding all of your ingredients to a small pot set over low-medium heat. Stir well to combine. Cook for 7-8 minutes until mixture is thick and creamy. Add …

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WebDec 9, 2019 · LOW CARB OATMEAL IN THE MICROWAVE. I love making this in the microwave because it is so easy. Simply put all of the ingredients in a microwave safe bowl and microwave on high for 2 minutes. Remove …

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WebNov 3, 2021 · Instructions. Combine. Add low carb milk (1 cup), protein powder (1/2 scoop), cinnamon (1 teaspoon), salt (a pinch) and nutmeg (1/2 teaspoon) to a small saucepan and whisk to combine. Add nuts/seeds + …

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WebNov 29, 2022 · Step 2: Transfer the dry ingredients to a pot over medium heat. Add the stevia drops, almond milk, and vanilla extract, then stir well. Step 3: Cook the oatmeal for 3 – 5 minutes until it’s warmed through …

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WebDec 2, 2020 · Instructions. Preheat oven to 350°F and spray an 8 x 8 baking dish with nonstick oil spray, set aside. In a large mixing bowl, mix together oats, chia seeds, baking powder, cinnamon, salt, and protein powder*, if …

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WebDirections: Combine oatmeal, almond milk, and water in a microwave-safe bowl, stirring gently until all the oatmeal grains are saturated. Cover, and place in refrigerator …

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WebTo make this oatmeal you will need a variety of small natural seeds, almond flour, and almond milk. Only 5 ingredients are needed. See the recipe card for exact quantities, full …

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WebOct 1, 2019 · 3.9 from 98 reviews. This low-carb oatmeal recipe has no oats, but you won’t even miss them. With only one gram of net carbs and 44 grams of fat per one serving, this keto noatmeal will be a yummy, keto …

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WebApr 21, 2016 · Stovetop Method: Add all ingredients except the vanilla to a small saucepan over low heat. Cook until thickened, stirring constantly, about 3 to 5 minutes; stir in the vanilla. Serve warm. Microwave Method: …

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