Zucchini Lasagna Recipe Keto

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WebSep 3, 2019 · Keto lasagna made with zucchini slices instead of pasta. This low-carb, gluten-free beef lasagna is delicious and satisfying; it's a …

Ratings: 131Category: DinnerCalories: 424 per serving1. Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch baking dish with cooking spray.
2. Pat dry zucchini slices with a paper towel to get rid of excess moisture.
3. Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes.
4. Combine remaining 1 teaspoon salt, ricotta cheese, egg, and nutmeg in a bowl; mix well.

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WebSep 15, 2021 · This recipe for keto zucchini lasagna is one for the books- Zucchini slices layered with a rich meat sauce and creamy cheese mixture, it’s so comforting and …

Ratings: 108Category: Main CourseCuisine: AmericanTotal Time: 45 mins

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WebNutrition Facts 8 Servings 333 Calories 25.5g Fat 19.9g Protein 2.5g Net Carb 3.8g Total Carbs Keto Zucchini Lasagna Recipe Video Subscribe …

Rating: 5/5(6)
Servings: 8Cuisine: ItalianCategory: Dinner1. Preheat the oven to 400 degrees
2. Slice the ends of the zucchini. Using a mandoline slicer, cut the zucchini into thin strips lengthwise.
3. Lay the zucchini down on a plate or cutting board and a very thin layer of salt over the zucchini. Let sit for 15 minutes. Blot moisture out of zucchini afterwards.
4. While zucchini is dehydrating, add olive oil to a skillet over medium heat. Add ground beef and cook for 2-3 minutes. Season with salt, pepper, Italian seasoning and anise. Continue cooking until ground beef has cooked through. Pour in 1 cup marinara sauce. Simmer for 1-2 minutes. Remove from heat and set aside.

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WebOct 30, 2018 · However, it’s a tricky process. You will need to “sweat” the zucchini noodles to prevent your lasagna from becoming too soupy. …

Rating: 4/5(71)
Total Time: 55 minsCategory: DinnerCalories: 364 per serving1. Slice the zucchini and sprinkle generously with sea salt. Place your salted zucchini on a paper towel for 30 minutes. After 30 minutes, gently wring the zucchini noodles with a paper towel one last time to extract any moisture.
2. Heat 1 tablespoon of butter or fat of choice in a large skillet over medium-high heat. Crumble and brown Italian sausage. Remove from heat and let it cool.
3. Preheat oven to 375℉ and coat a 9×9 baking dish with cooking spray or butter.
4. Add ricotta cheese, 1 cup of mozzarella cheese, 2 tablespoons of parmesan cheese, 1 egg, coconut flour, salt, garlic, garlic powder, and pepper to a small bowl and mix until smooth. Set aside. Add Italian seasoning and red pepper flakes to a jar of marinara, stir well. Set aside.

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WebSep 7, 2019 · Add 1/2 cup of grated mozzarella on top of the ricotta, along with a sprinkle of chopped parsley and basil. Repeat these layers one more time. Top the lasagna with a final layer of zucchini slices, a sprinkle of …

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WebDec 8, 2020 · How to make Zucchini Noodle Keto Lasagna! Easy & Low Carb Recipe for Keto Share Watch on

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WebNov 27, 2021 · Modified: 11/27/21 Jump to Recipe 5 /5 This Low Carb Zucchini Lasagna is the perfect Italian-style comfort food, without the carbs! Flavourful meat sauce, creamy ricotta filling – you won’t even …

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WebMar 3, 2023 · Wipe the salt and water off of the zucchini when done. Step 2: In a bowl, mix together the ricotta, and 1/2 cup each of parmesan and mozzarella cheese. Season with salt and pepper, to taste, then mix in …

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WebSep 27, 2022 · Easy Variations Zucchini can be replaced with slices of eggplant to create an eggplant lasagna! Or use the thinly sliced zucchini and roll it instead of layering for some tasty zucchini lasagna roll ups! …

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WebKeto zucchini lasagna 1 2 3 4 5 4.8 255 Ratings A traditional Italian classic concocted in an untraditional low carb way. Once you whip up this cheese sauce with juicy ground meat …

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WebApr 24, 2023 · Just 6 net carbs per serving! Keto Low Carb Zucchini Lasagna Using layers of baked zucchini between the traditional layers of ricotta cheese and meat and you've …

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WebJul 15, 2019 · In a medium bowl, combine egg white, ricotta, and Parmesan. Season with a bit of salt and pepper. Add in 1/2 cup of the slightly cooled meat sauce and stir to combine and set aside. To assemble lasagna, …

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WebJul 7, 2023 · How to cook zucchini noodles on the stove: Place zucchini noodles into a colander over the sink. Sprinkle with sea salt and toss. Let sit for 30 minutes to drain. After half an hour, squeeze the zoodles gently …

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WebAug 12, 2021 · Next layout cooked zucchini lasagna noodles in an even layer, followed by another thicker layer of meat sauce. 15. Dollop in a portion of the ricotta cheese filling …

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WebAug 14, 2021 · A savory recipe for Zucchini Lasagna made without noodles for a low-carb, keto version of one of our favorite meals! Vegetarian Adaptable and Gluten-free. …

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WebOct 16, 2020 · Start the lasagna by slicing the zucchini into long, thin strips. Use a mandolin slicer or a sharp knife to make the lasagna “noodles”. In a medium sized bowl, …

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WebCover the crock pot and cook on high for 2 to 3 hours, until the eggplant is tender. To test, insert a long, thin knife into the lasagna and ensure the eggplant feels tender. Re-cover, turn off the slow cooker, and let stand …

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