Zucchini Fritters Recipe Keto

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WEBAug 17, 2020 · Bake for 20 minutes, flipping halfway through. To Air fry: Preheat Air Fryer to 375F. Place the fritters on the preheated Air Fryer …

Rating: 4.3/5(33)
Total Time: 15 mins
Category: Appetizer
Calories: 76 per serving
1. In a large bowl, combine the shredded zucchini and salt; set aside for 10 minutes. After ten minutes, drain water from the zucchini by squeezing it with your hand and discarding the water.
2. In another bowl, whisk the eggs, shredded zucchini, crumbled feta, garlic, scallions, and black pepper. Stir in almond flour until fully combined.
3. To Pan Fry: Preheat a large pan to medium-high heat. Add 1 tablespoon oil. Using an ice cream scoop or large spoon, scoop batter into the pan and cook 2-3 minutes per side until golden crispy and cooked through. Transfer to a paper towel-lined pan and repeat.
4. To Bake: Preheat oven to 400 degrees F, line 2 large baking sheets with parchment paper and spray with cooking spray. Scoop batter onto a sheet pan and flatten. Spray top with more cooking spray. Bake for 20 minutes, flipping halfway through.

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WEBJan 6, 2024 · Grate the 2 medium Zucchini into a brand new dish cloth, or muslin cloth, and squeeze out as much liquid as possible. Mix the drained zucchini, 3 ounces Parmesan …

1. Grate the zucchini into a brand new dish cloth, or muslin cloth, and squeeze out as much liquid as possible.
2. Mix the drained zucchini, parmesan, almond flour, eggs, salt, and pepper together in a bowl and allow to sit for a couple of minutes. This lets the almond meal soak up some liquid and prevents the fritter from tasting dry and grainy.
3. Pour oil into a frying pan over medium heat and scoop 1/4 cups of the fritter mix into the hot oil, pushing them gently into a flattened, round shape. Depending on the size of your pan, you may need to cook these in a couple of batches.
4. After 2-3 minutes gently flip the fritters over, remembering to flip them away from you to prevent the oil splashing.

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WEBJul 31, 2022 · Line a mixing bowl with paper towels and grate the zucchini with a cheese grater. Lightly season with salt. Transfer the grated zucchini into a tea towel or cheesecloth and squeeze out as much of the liquid as possible. Return to the bowl and add the hard cheese, eggs, almond flour, and a pinch of salt and pepper.

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WEBNov 16, 2015 · Drop the patty into the hot oil. After 1 minute, start to gently flatten the fritter with a spatula. Finally, when the sides of the fritters are …

1. For this recipe, you need about 2 small zucchinis or 1 medium zucchini. Wash the zucchini, keep the skin on, and trim ends.
2. Place the zucchini into a food processor with the grater attachment and grate finely.
3. Wrap the grated zucchini into a clean towel, gather the corner of the towel, and squeeze hard to extract ALL the water from the zucchinis. This is really important to ensure crispy zucchini fritters.
4. Now measure the amount of grated zucchini required by the recipe which is 1 cup + 1/4 cup or weight 210 g/7 oz.

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WEBJun 29, 2023 · Keto Zucchini Fritters are a flavorful, fast, & easy recipe. This low carb zucchini fritters recipe is also great to have on hand if you garden and are looking for simple ways to use up zucchini without …

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WEBJun 26, 2021 · In a large mixing bowl, combine the zucchini “pulp”, almond flour, parmesan cheese, green onions and eggs. Whisk to combine. Tip! If the fritter batter in your bowl ever starts to get watery, no problem! Use a …

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WEBApr 30, 2021 · These Low-Carb Zucchini Fritters are NEXT LEVEL! With a dairy-free option for my lactose intolerant keto fam out there! DAIRY FREE OPTION: Just remove the parmesan, or you can replace it with a vegan cheese alternative if you’d like! This recipe makes 8 fritters and the macros are per fritter.

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WEBJan 6, 2019 · Add the coconut flour and baking powder to the blender and blend until smooth. Then in a large bowl add the shredded and strained zucchini and the batter. Mix until well combined. Step 3. In a frying pan, …

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WEBIn a large bowl, mix together the grated zucchini, onion, bacon, coconut flour, eggs, garlic powder, pepper, and cheeses. Heat a large non-stick skillet over medium heat with half the olive oil or bacon fat. Scoop 1/4 …

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WEBJul 14, 2022 · Instructions. Shred the zucchini and place in a tea towel, fold the towel up and wring as much water out of the zucchini as you can. I do this at least two times. Place all of the ingredients in a mixing bowl and …

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WEBAug 2, 2020 · Add the shallot, eggs, goat cheese, almond flour, salt and pepper. Then stir to combine. Heat the oil in a large pan over medium heat. Using either your hands or a spoon, dollop out mounds (approximately …

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WEBJul 30, 2019 · Instructions. Preheat oven to 180C (356F). Grate zucchini and squeeze out excess water. In a large bowl mix all dry ingredients together (almond flour, pumpkin seeds flour, pinch of salt, pepper, …

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WEBJul 14, 2023 · Drain the zucchini. Place the shredded zucchini and salt into a large colander and toss together. Drain over the sink. Squeeze out excess liquid. Wrap the zucchini in a kitchen towel or cheesecloth. …

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WEBSep 14, 2015 · Instructions. Grate the zucchini on a box grater or in a food processor. Put the zucchini in a colander and sprinkle with the teaspoon of salt. Mix the zucchini gently to distribute the salt and let it sit for about 5 …

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WEBFeb 24, 2022 · Line a baking sheet with parchment paper. Measure shredded zucchini, onion and salt into a bowl, toss well to combine. Allow to sit for 15 minutes. Once the time is up - a handful at a time - squeeze as much water out of the zucchini shreds as possible, transferring drained zucchini to a dry bowl.

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WEBSTEP 2: Mix the fresh zucchini together with the mint, feta, and eggs. STEP 3: Add some avocado oil, butter, or coconut oil to a non-stick frying pan set to medium heat. Add the zucchini fritter batter to the medium-hot frying pan in small batches and fry in hot oil until they are golden brown.

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WEBJun 30, 2022 · Sprinkle with salt and gently toss to combine; let sit for 20 minutes. Wrap zucchini in a clean dishtowel and squeeze out the excess liquid. STEP 2. Meanwhile, in a large non-stick skillet, cook the bacon …

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