Zucchini Fritters Healthy Gluten Free Low Carb Keto Recipe

Listing Results Zucchini Fritters Healthy Gluten Free Low Carb Keto Recipe

WebSep 12, 2020 · Set the grated zucchini in a strainer for 10 minutes then squeeze out any excess moisture using a kitchen towel. Combine all the …

Ratings: 26
Calories: 64 per serving
Category: Appetizer
1. Grate the zucchini into a colander, toss with the sea salt and allow to drain 10 minutes.
2. Dump zucchini into a clean kitchen towel. Wrap towel around zucchini and gently squeeze over sink to remove excess water.
3. In a large mixing bowl, combine zucchini, eggs, parmesan cheese, coconut flour, parsley and garlic powder with a spoon. Set batter aside.
4. Heat about 1-2 tablespoons olive oil in large skillet. Drop spoonfuls of zucchini fritter batter into hot oil. Fry each side until browned, flattening with spatula as you go.

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WebJun 29, 2023 · Keto Zucchini Fritters are such a fast and easy recipe with only 0.7 net carbs per serving. With just 20 minutes of time needed and 5 simple ingredients, …

Rating: 5/5(16)
Total Time: 20 mins
Category: Side
Calories: 41 per serving

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WebAug 17, 2020 · Bake for 20 minutes, flipping halfway through. To Air fry: Preheat Air Fryer to 375F. Place the fritters on the preheated Air Fryer …

Rating: 4.3/5(33)
Total Time: 15 mins
Category: Appetizer
Calories: 76 per serving
1. In a large bowl, combine the shredded zucchini and salt; set aside for 10 minutes. After ten minutes, drain water from the zucchini by squeezing it with your hand and discarding the water.
2. In another bowl, whisk the eggs, shredded zucchini, crumbled feta, garlic, scallions, and black pepper. Stir in almond flour until fully combined.
3. To Pan Fry: Preheat a large pan to medium-high heat. Add 1 tablespoon oil. Using an ice cream scoop or large spoon, scoop batter into the pan and cook 2-3 minutes per side until golden crispy and cooked through. Transfer to a paper towel-lined pan and repeat.
4. To Bake: Preheat oven to 400 degrees F, line 2 large baking sheets with parchment paper and spray with cooking spray. Scoop batter onto a sheet pan and flatten. Spray top with more cooking spray. Bake for 20 minutes, flipping halfway through.

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WebJul 25, 2023 · Prepare the fritters the same way and then place the formed patties on a piece of parchment paper that is lining a baking sheet and …

Rating: 4.5/5(2)
Total Time: 30 mins
Category: Appetizers
Calories: 62 per serving
1. Wash and dry off the zucchini. Cut off the ends.
2. Hold the box grater on top of a large cutting board and with one hand on the grater and the other hand on the squash, run it up and down on the grater until it all gets shredded.
3. Remove it from the board and put it in the colander and continue the same shredding process until all of the squash has been shredded.
4. The next step is the most important one and it is to squeeze out all of the water. Take small amounts at one time and by using a piece of cheese cloth, paper towels, or coffee filters squeeze out all of the water with all of your strength. When you think you got all of the water out, then get a clean piece of cloth or towel and squeeze it again,

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WebDec 7, 2020 · Place the zucchini back into the mixing bowl. Add the almond flour, grated parmesan cheese, eggs, pepper, garlic powder and green onions. With a spoon, stir the mixture until it's well combined. Place a …

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WebZucchini fritters turn your favorite summer vegetable into crisp, golden patties. Take one bite of these surprisingly low-carb fritters, and I guarantee you’

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WebJan 6, 2019 · Add the coconut flour and baking powder to the blender and blend until smooth. Then in a large bowl add the shredded and strained zucchini and the batter. Mix until well combined. Step 3. In a frying pan, …

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WebJun 26, 2021 · In a large mixing bowl, combine the zucchini “pulp”, almond flour, parmesan cheese, green onions and eggs. Whisk to combine. Tip! If the fritter batter in your bowl ever starts to get watery, no problem! Use a …

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WebJan 6, 2024 · Grate the zucchini into a brand-new dishcloth or muslin cloth and squeeze out as much liquid as possible. Mix the drained zucchini, parmesan, almond flour, eggs, salt, and pepper in a bowl and sit for a …

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WebSep 14, 2015 · Instructions. Grate the zucchini on a box grater or in a food processor. Put the zucchini in a colander and sprinkle with the teaspoon of salt. Mix the zucchini gently to distribute the salt and let it sit for about 5 …

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WebDec 31, 2023 · Drop the patty into the hot oil. After 1 minute, start to gently flatten the fritter with a spatula. Finally, when the sides of the fritters are dry and set, flip the fritter with a spatula. Keep pressing the fritter with the …

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WebJul 14, 2022 · Instructions. Shred the zucchini and place in a tea towel, fold the towel up and wring as much water out of the zucchini as you can. I do this at least two times. …

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WebJul 30, 2019 · Instructions. Preheat oven to 180C (356F). Grate zucchini and squeeze out excess water. In a large bowl mix all dry ingredients together (almond flour, pumpkin seeds flour, pinch of salt, pepper, …

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WebJul 29, 2021 · In a large bowl, combine zucchini, oat flour, eggs, garlic, crumbled feta, black pepper, and baking powder. Season with extra salt and pepper to taste. In a large nonstick pan, heat olive oil to medium-high …

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WebFeb 24, 2022 · Line a baking sheet with parchment paper. Measure shredded zucchini, onion and salt into a bowl, toss well to combine. Allow to sit for 15 minutes. Once the …

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WebJul 16, 2020 · Scoop 1.5 tablespoonfuls Portions into THE air fryer basket, an inch apart. Press to flatten zucchini cakes and lightly spray with oil. Close air fryer and cook at …

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WebSTEP 2: Mix the fresh zucchini together with the mint, feta, and eggs. STEP 3: Add some avocado oil, butter, or coconut oil to a non-stick frying pan set to medium heat. Add the …

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