WebLow Carb. Gluten-Free. Side Dishes. Healthy Weeknight Dinners. Burger Bowls. Over the last 20 years as a professional recipe developer, it’s become my mission is to help make dinnertime easier for busy families. Making French toast with whole wheat bread is incredibly easy to make and requires only a few basic kitchen staples. Whole
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WebNutrition: 463 calories, 18 g fat (3 g saturated fat), 239 mg sodium, 43 g carbs, 6 g fiber, 11 g sugar, 16 g protein (calculated with low-sodium soy sauce, 2 tbsp cashew cream and 1/4 cup quinoa for serving)
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WebI have made these many times. I usually use Jimmy Dean Hot sausage and only about 1 to 1 1/2 cups bisquik. They turn out great and are always a crowd pleaser. I also make a mustard dip for them. I use dijon mustard, some vinegar, some sugar and an egg yolk. Mix in a sausepan for a few minutes until well blended and sugar is dissolved.
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WebUsing just one high-fiber whole grain or whole wheat tortilla, sprinkle low-fat cheese on one side of the tortilla. Crack open a can of beans, and spoonful a few on top of the cheese. Microwave for about 20 seconds. After heating it through so the cheese melts, and then letting it cool, cut the semi-circle into slices.
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Web16 whole-grain round buttery crackers (such as Ritz), crushed ; ¼ cup all-purpose flour ; 2 cups reduced-fat milk ; 1 ½ teaspoons Dijon mustard ; 1 teaspoon salt ; ½ teaspoon cayenne pepper ; ¼ teaspoon ground nutmeg ; 1 cup finely shredded Monterey Jack cheese, divided