Whole Grain Bagel Recipe

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WebAugust 3, 2020 5 from 4 votes Recipe Save Reviews These low carb bagels are the answer to the “I can’t egg another egg” blues. …

Ratings: 4Category: BreakfastCuisine: AmericanTotal Time: 55 mins1. Preheat oven to 350° F and line a baking sheet with parchment paper.
2. Combine dry ingredients together in a large bowl.
3. Add the liquid and stir to combine. Set dough aside for 10 minutes as the liquid absorbs.
4. Use wet hands to form the dough into 4 balls, then roll each ball between your damp hands to smooth out the surface. Place each ball on the prepared baking sheet and slightly press on the top to form a disc -- this will ultimately be the shape of your bagel (it won't rise much), so make it as flat or keep it as tall as you would like. I run my hands under water between forming each bagel for the smoothest surface. Press your index finger all the way through the bagel in the center.

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WebIn a large microwave safe mixing bowl, combine the mozzarella cheese and cream cheese. Microwave for 1 minute …

Reviews: 78Calories: 449 per servingCategory: Snacks1. Preheat oven to 425°. Line a rimmed baking sheet with parchment paper or a Silpat.
2. In a medium mixing bowl, combine the almond flour, baking powder, garlic powder, onion powder, and dried Italian seasoning. Mix until well combined. I like to put the mixture through a flour sifter to ensure that all the baking powder gets mixed in with the rest of the ingredients.
3. Crack one of the eggs into a small bowl and fork whisk. This will be the egg wash for the top of the bagels. The other two eggs will go in the dough.
4. In a large microwave safe mixing bowl, combine the mozzarella cheese and cream cheese. Microwave for 1 minute and 30 seconds. Remove from microwave and stir to combine. Return to microwave for 1 additional minute. Mix until well combined.

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Webcream cheese almond flour (or sunflower flour)* baking soda (or baking powder) one egg NOTE: *Adding a little protein powder or oat …

Ratings: 116Calories: 245 per servingCategory: Breakfast1. Place the mozzarella cheese and cream cheese in a microwave safe bowl and microwave for 1 minute. Stir and microwave for 30 seconds to 1 minute more. Scrape the cheese into a food processor with the egg and process until smooth.
2. Add the dry ingredients and process until a dough forms. It is very sticky! Scrape onto a piece of cling film and place into the freezer.
3. Preheat oven to 400 F and place rack into the middle of the oven. Line a baking sheet with parchment.
4. When oven is ready, remove the bagel dough from the freezer and divide into 6 equal pieces. Lightly oil hands and roll each portion into a snake and seal the ends together forming a ring. Place on the parchment paper and top with your favorite topping, pressing gently to adhere.

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WebIngredients: Water, Vital Wheat Gluten, Almond Flour, Flax Seed Meal, Oat Fiber, Wheat Protein Isolate, Modified Wheat Starch, Virgin Olive Oil, Yeast, Calcium …

Reviews: 2Estimated Reading Time: 6 mins

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Weba mix of sesame seeds, flaxseeds, poppy seeds, dried garlic and onion, and flaky sea salt; oat flakes and chopped nuts. How to Eat Bagels? Whole Wheat Bagels are delicious with just about anything on …

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Web1/4 tsp salt 1 tbsp sweetener of choice (I used a monk fruit/erythritol blend 1/4 tsp sugar (this is eaten by the yeast and necessary for dough to rise. It will not affect final macros) 1 tbsp + 1 tsp olive oil …

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WebCut the dough into 6 pieces (cut into 4 for larger bagels). Roll each piece into a rope and connect the ends, leaving at least a 1” whole in the middle. Place the bagels on the baking sheet. Sprinkle with sesame …

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WebThis Easy Low Carb, Sugar Free Everything Bagel is Gluten Free, Keto and Made in under 30 minutes! I've got news for you friends. You can enjoy a bagel and still lose weight if you need to. Why? Because …

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WebDivide the dough into 24 balls, weighing about 3-1/2 ounce each. Cover all dough balls in a tea towel and allow to rest for about 10 minutes. After resting, flatten each ball with the palm of your hand. With …

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WebMix almond flour, coconut flour, collagen, and baking powder together and then slowly mix into the cheese/egg mixture with the hand mixer on low. Lightly oil hands and divide the dough into six equal balls. Roll out each …

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WebNo yeast, no boiling, no fancy mixer. Bake them in the oven or in the air fryer! Easy Bagel Recipe I’m totally obsessed with these bagels!! This bagel recipe is so easy to whip up for breakfast in the oven or air …

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WebInstructions. Preheat the oven to 200C/400F. Line a large baking tray with parchment paper and set aside. In a small bowl, combine the almond flour and baking powder and set aside. In a microwave safe …

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WebInstructions. Watch the video instructions above. Preheat oven to 400 degrees. Line a baking sheet with a silicone baking mat. Add the almond flour and baking powder to a large bowl. Stir to combine. …

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WebNerd alert! I’m sharing all of my tips and tricks on how to make these healthy bagels! It looks like a LOT of information, but that’s just because I want to make sure …

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WebRoll each piece into a small ball and flatten. Poke a hole in the middle of each with your thumb. and twirl the dough on your finger or thumb to enlarge the hole, and to even out …

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WebNutrition Facts Amount per Serving Calories: 140 Protein: 10 g Total Fat: 1.5 g Unsaturated Fat: 1.5 g Saturated Fat: 0 g Cholesterol: 5 mg Total Carbohydrate: 24 g Dietary Fiber: 4 …

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