Whole Foods Meatball Recipe

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WebServe with meatballs and cheese sprinkled on top. Nutritional Info: Per serving: 590 calories (200 from fat), 22g total fat, 8g saturated fat, …

1. Preheat the oven to 350°F.
2. In a large bowl, combine bread crumbs, pork, beef, parsley, egg, onions, oregano, salt and pepper.
3. Mix briefly with your hands.
4. Form the mixture into 18 (2-inch) balls and transfer to a metal rack set inside a baking sheet. (If you do not have a metal rack, line a baking sheet with tinfoil.)

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WebStir 1/2 cup water and bulgur together in a large bowl and set aside to let sit for 30 minutes. Preheat the oven to 500°F. When bulgur has absorbed the water, combine with beef, onions, garlic, cumin, salt, black pepper, …

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WebAdd in the pork, beef and all remaining ingredients. Mix well to incorporate all the spices throughout all the meat. Form your meatballs by breaking …

1. Heat a large, heavy bottom pan with a tight fitting lid over medium high heat. Add the olive oil. When the oil shimmers, add in the onion and a pinch of salt. Cook for 3 minutes. Add in the red peppers. Cook for 3 minutes. Add in the garlic and cook for 2 minutes more, stirring frequently.
2. Remove the pan from the heat and scoop the onion mixture into a large bowl. Add in the pork, beef and all remaining ingredients. Mix well to incorporate all the spices throughout all the meat.
3. Form your meatballs by breaking off some meat from the bowl and rolling between your palms. The size is up to you, but keep in mind that larger meatballs take longer to cook. Place the formed meatballs on a plate until all the meat mixture is used.
4. Reheat the pan over medium-high heat. Add in 2-3 TBSP olive oil. When the oil is hot, start adding the meatballs into the pan. Rotate them every minute or so for even browning. When they are all brown, cover the pan and reduce the heat to low.

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WebAdd the meatballs to the baking dish and top with the marinara. Use a spoon to stir the meatballs to coat in the sauce. Add the ricotta, cream cheese, Parmesan, garlic, and parsley to a small mixing …

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WebFor this low carb meatball recipe you’ll need: ground beef, ground pork, eggs, Parmesan cheese (in the green can), dried basil, dried oregano, salt, garlic granules, dried thyme, and black pepper. If you are …

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WebThese low carb meatball recipes are perfect to top over zoodles, cauliflower mash, riced cauliflower, shaved brussel spout salad and many other low carb sides. Meatballs are perfect to meal prep too! …

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WebMakes 12 meatballs. 3 meatballs per serving at 1 net carb. With Rao's sauce it's 4 net carbs per serving. (Nutritional info for the meatballs only.) Notes Nutrition Facts …

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WebWhole30 Side Dish Recipes Oven Roasted Cabbage Wedges Peace Love and Low Carb Garlic Thyme Squash Noodles Peace Love and Low Carb Cashew Green Beans with Bacon Peace Love and Low

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WebDirections Combine ground beef, egg, Parmesan cheese, flaxseed, oregano, salt, and pepper in a large bowl; mix with your hands until well combined. Roll mixture into golf ball-size meatballs. Heat olive …

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WebHere are more healthy, Keto & Low Carb dinner recipes: Egg Roll in a Bowl with Sweet Mayo (Keto, Whole30) Classic Instant Pot Pot Roast (Low Carb Adaptation …

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WebHere are the basic steps: Mix together the meatball ingredients and form them into meatballs. Bake them for 15 minutes at 400°F. For juicy meatballs, make …

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WebBake the meatballs at 400 degrees F for 20 to 25 minutes, until fully cooked. Remove meatballs, draining any excess grease, and arrange in a casserole dish. Assemble the casserole. Top the cooked …

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WebTraditional recipes often have added bread crumbs, making them high in carbs. In our recipes, we have skipped those and created meatballs that are delicious and perfect on …

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WebIn a large mixing bowl, stir together dry ingredients for meatballs, then whisk in heavy cream, egg, and onion (if using). Add beef. Gently mix in the ground beef. TIP: …

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WebArrange a rack in the top third of the oven, place a rimmed baking sheet on the rack, and heat the oven to 450°F. Drizzle 2 tablespoons olive oil onto the heated …

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WebIngredients (makes 5 servings) Meatballs: 500 g ground chicken or turkey (1.1 lb) 1 cup grated Parmesan cheese (90 g/ 3.2 oz) 1 large egg 1 clove garlic, minced fresh zest from 1 lemon 2 tsp dried …

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WebPour half of the keto marinara sauce over the meatballs. Drop the ricotta cheese by generous teaspoonfuls evenly over the casserole. Pour the second half of the …

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