Whole 30 Instant Pot Recipes

Listing Results Whole 30 Instant Pot Recipes

WEBDec 29, 2017 · Beef Stroganoff recipe from Wholesomelicious. Chipotle Enchilada Meatballs recipe from Wholesomelicious. Pressure Cooker …

Rating: 5/5(2)
Servings: 8
Cuisine: Mexican
Category: Main Course
1. Select the saute function on the Instant Pot. Once hot, coat the bottom of the pot with oil. Toss in onion and garlic. Saute for 3-4 minutes, or until fragrant. Select cance. Transfer the onion and garlic mixture to a high powered blender or food processor. Clean the bottom of the pot (this helps to prevent a burn signal).
2. Now add the diced tomatoes, chipotle peppers, adobo sauce, ground cumin, salt, and chicken broth to the onion/garlic in the blender. Pulse until smooth.
3. Pour the sauce into the Instant Pot. Add the chicken, and secure the lid. Select manual (or high pressure) and cook on high pressure for 9 minutes. Use a quick release.
4. Once steam has been completely released, remove the lid and take out the chicken. Dice or shred using a fork and knife. Return the chicken back to the pot. At this point you can select cancel, and let the sauce cool and thicken. Or serve immediately.

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WEBJan 11, 2017 · Vegetable Korma. Saag (Indian greens) Beet Thoran. Aloo Gobi (Indian Spiced Cauliflower and Potato) Butternut Squash & Apple Soup. Sweet Potato Puree. Potato and Eggplant Curry. Braised Kale …

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WEBAug 23, 2018 · Add fresh herbs to the water/lemon juice mixture and place steamer rack in Instant Pot. Drizzle salmon with oil and season with salt and pepper. Sprinkle garlic …

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WEBJun 5, 2020 · Remove the pork and deglaze the pan with the juice of the oranges and limes. Mix together the spices in a bowl, add those to the lime and orange mixture. Now place the pork back into the Instant Pot, top …

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WEBJan 14, 2018 · Place tomatoes, entire can of coconut milk, garlic oil, salt, curry powder, and ginger in a sauce pan. Put the chicken thighs in making sure they are fully covered. Place over medium heat and bring to a …

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WEBFeb 6, 2018 · 20 Quick and Easy Whole 30 Instant Pot Recipes. Note: Some of the following recipes are served with items NOT on the Whole30 list, like dishes served over rice or pasta. Low Carb Vegetable Soup …

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WEBSeal and cook on high for 4-5 hours or low for 8-10 hours. Add the potatoes and carrots to the last 60 (high) – 90 (low) minutes of the cooking time so they won’t get mushy. To make the gravy, remove the remaining broth …

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WEBApr 30, 2018 · First prepare all the ingredients. I like to keep the veggies cut into pretty large chunks so they don’t become overly mushy and break down too much in the stew while cooking. Using the Saute function, …

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WEBFeb 18, 2021 · Add tomato sauce, nutritional yeast, salt, crushed red pepper, and dried oregano. Stir and scrape the bottom of the pan as it comes to a simmer. Simmer for 4-5 minutes until reduced slightly. Stir in …

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WEBOct 29, 2023 · Heat the ghee in pot, then add onion, carrots, and celery. Cook, stirring occasionally, until onions are softened, about 5 minutes. Add garlic and cook, stirring …

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WEBW GF DF <30. You’re going to love these 40 Whole30 Instant Pot recipes! Healthy instant pot recipes for easy meals is my favorite kitchen time saver lately. Here’s some new …

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WEBJun 12, 2017 · 3 cups of Whole30 compatible broth (chicken, veggie or beef all work well) 1 Tbs. of sea salt. Minced chives to garnish (optional) Instructions. PLACE the pork …

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WEB40+ Best Plant-Based Instant Pot Recipes. 25 min. Steel cut oats, peanut butter sauce, black beans, brown rice, broccoli. 5.03.

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WEBOct 11, 2023 · Prepare the chicken: Pat the pieces dry with paper towels. Rub the with the oil. Add the mixed spices and rub the drumsticks to coat them all over. 8 chicken drumsticks + 2 tablespoons olive oil + 3-4 …

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WEBAug 5, 2023 · Recipe notes. Take the country ribs out of the fridge 15-30 minutes before cooking helps the ribs to cook more evenly.; Instead of doing a quick broil at the end, serve the ribs straight from the pressure …

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WEBDec 1, 2023 · Add salt, spices, tomato paste and stir for 1-2 minutes. Add the water, scraping up the browned bits. Add an additional ¼ cup water (so a total 2 ¼ cups water) and the lentils. Bring to a boil, cover, then …

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WEBMay 7, 2024 · Cook. Seal the Instant Pot and cook on high pressure for 40 minutes. Manually release the pressure. Shred. In the Instant Pot, shred the chicken with 2 forks. …

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