White Lasagna Recipe Healthy

White Chicken Lasagna EatingWell

WEBApr 19, 2024 · Lightly coat a 9-by-13-inch baking dish with cooking spray and set aside. Melt butter in a medium saucepan over medium-high …

Rating: 5/5(3)
1. Preheat oven to 375°F. Lightly coat a 9-by-13-inch baking dish with cooking spray and set aside. Melt butter in a medium saucepan over medium-high heat. Add flour and whisk until combined. Gradually whisk in milk and broth; cook, whisking often, until the mixture thickens, 2 to 3 minutes. Add Parmesan and salt; whisk until smooth. Remove from heat and set aside.
2. Heat oil in a large skillet over medium-high heat. Add mushrooms, Italian seasoning and pepper; cook, stirring often, until all liquid has evaporated and the mushrooms are golden brown, 12 to 14 minutes. Remove from heat and set aside.
3. To assemble lasagna, spread 3/4 cup cheese sauce on bottom of the prepared baking dish. Layer on 3 noodles, evenly spacing the noodles crosswise in the dish. (The noodles will not cover the bottom of the dish but will expand while baking.) Spread half the spinach on top of the noodles. Sprinkle with 3/4 cup mozzarella and top with 3/4 cup cheese sauce. Layer on 3 noodles, half each of the mushrooms and chicken, 3/4 cup mozzarella and 3/4 cup cheese sauce. Repeat the layers once, starting with noodles and ending with mushrooms and chicken. Sprinkle with 3/4 cup mozzarella. Add the remaining 3 lasagna noodles; spread the remaining cheese sauce over the noodles and sprinkle with the remaining mozzarella.
4. Lightly coat a piece of foil with cooking spray; cover the dish, coated-side down. Bake for 30 minutes; uncover and bake until golden brown and bubbly, about 15 minutes more. Let the lasagna stand for 15 minutes before serving.

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Skinny Veggie Lasagna Recipe Pinch of Yum

WEBNov 30, 2011 · Saute the onion and garlic in the oil over medium high heat. Add veggies and saute until tender. Set aside. Whisk egg into ricotta …

Rating: 4.8/5(60)
1. Chop the veggies. Saute the onion and garlic in the oil over medium high heat. Add veggies and saute until tender. Set aside.
2. Whisk egg into ricotta cheese and stir in fresh spinach.
3. Pour a little sauce in the bottom of a greased 9×13 pan. Top with 4 lasagna noodles,1/2 cup ricotta mixture, 1/2 of the veggies, and 3/4 cup sauce. Repeat; top entire pan with noodles, remaining sauce, and mozzarella cheese.
4. Cover and bake for 40 minutes at 375 degrees. Remove foil and bake for 10 minutes more or until cheese is bubbly.

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Skinny Spinach Lasagna Recipe Pinch of Yum

WEBMar 17, 2014 · Instructions. Melt the butter in a large skillet over medium heat. Add the garlic and thyme; saute for 2-3 minutes. …

1. Melt the butter in a large skillet over medium heat. Add the garlic and thyme; saute for 2-3 minutes. Add the spinach; saute until just barely wilted, about 2 minutes. Remove from heat.
2. In a large bowl, combine the ricotta, egg, salt, nutmeg, and a squeeze of lemon juice. Add the spinach and stir to combine. Transfer some of the mixture to a food processor and pulse a few times to break up some of the spinach pieces (totally optional, but makes for a really nice texture).
3. Preheat the oven to 375 degrees. Spread a little bit of tomato sauce in the bottom of a 9×13 pan. Layer with 3 lasagna noodles, 1/3 of the spinach mixture, 1/4 of the tomato sauce, and 1/4 of the cheese. Repeat and pour 1/2 cup water over the two layers. Repeat once more, ending with noodles, sauce, and cheese. Pour 1/2 cup water over the whole thing again and cover tightly with oiled foil.
4. Bake for 30-40 minutes; when the liquid is bubbling and the noodles have softened, remove the foil and bake uncovered for 10 more minutes. Let stand for 10-15 minutes before serving so that the lasagna noodles can soak up all the extra moisture.

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