White Bean Soup Vegan Recipe

Listing Results White Bean Soup Vegan Recipe

WebSep 6, 2023 · Bring to a boil, then cover and reduce heat to low. Let simmer for 15 minutes. Discard the bay leaves, then transfer about 2 1/2 – 3 …

Ratings: 293
Total Time: 45 mins
Category: Soup
Calories: 221 per serving
1. Saute the finely chopped onion in a large pot or dutch oven with the oil.
2. Once it starts to brown slightly, add in the garlic, celery and carrot. Saute an additional 10 or so minutes to let the veggies soften and brown slightly. The browning helps add lots of flavor!
3. Add in the white wine and saute until most of the liquid has evaporated, about 5-7 minutes.
4. Add in all remaining ingredients except for the kale (see notes about the amount of broth since there is a range, but I recommend starting with 2 1/2 cups), and stir well.

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WebDec 6, 2023 · Add beans, broth, milk, pepper, and 1 Tbsp of the roasted garlic cloves. Cook over medium heat for 15 minutes. Blend: Use a …

Rating: 4.8/5(5)
Total Time: 1 hr 5 mins
Category: Main Dishes, Side Dishes, Soups
Calories: 383 per serving
1. Roast Garlic: Chop the top portion off the garlic bulb to expose a bit of the cloves, leaving the paper in tact. Set bulb on a sheet of aluminum foil and drizzle 1 Tbsp olive oil onto it, letting the oil sink into the cloves. Wrap the bulb up in foil and bake for 30 minutes at 400 degrees F (204 C), or until cloves are soft and lightly browned.
2. Flavor Makers: In a large pot, heat 1 Tbsp olive oil over medium heat then add onion and celery. Cook until celery is bright green and onion is soft, about 5 minutes. Add beans, broth, milk, pepper, and 1 Tbsp of the roasted garlic cloves. Cook over medium heat for 15 minutes.
3. Blend: Use a slotted spoon to remove and reserve 2 cups of the veggies. Working in batches, or with an immersion blender, blend the remaining soup until creamy. Add the 2 cups of veggies back into the soup.
4. Serve: Add spinach and cook a few minutes until wilted. Serve warm, optionally topped with parmesan and rosemary.

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WebMar 29, 2020 · Add the white beans, vegetable broth, and salt + pepper. Give a good stir, add the tahini, bring to a boil, reduce heat to low, cover …

Rating: 5/5(55)
Total Time: 25 mins
Category: Soup
Calories: 334 per serving
1. In a large pot, heat oil or water over medium heat, add onion, carrots, and celery, saute for 7 minutes. Add garlic, thyme and rosemary and cook 1 minute more.
2. Add the white beans, vegetable broth, tahini, and salt + pepper, give a good stir, bring to a boil, reduce heat to low, cover askew, and let simmer for 10 minutes, stirring occasionally.
3. Remove from heat, add lemon juice and let cool a bit before serving. The broth will thicken upon standing. Season with more salt, pepper or herbs as desired.
4. Serves 4 – 6

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WebDec 14, 2021 · Heat some oil in a large pot and sauté the onions for 2-3 minutes until translucent. Add the garlic and sauté for 30 seconds. Then add the celery, carrots, potatoes and bell peppers and sauté for 2-3 minutes. …

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WebJan 19, 2022 · Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a …

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WebJan 11, 2021 · Instructions. Heat the oil in a large saucepan on medium heat and add the onion, carrot, and celery. Season with salt and pepper and cook for 6-8 minutes, stirring now and then until the veg has started to soften. …

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WebMay 12, 2022 · Instructions. In a large soup pan, bring the 1/4 cup water to a boil over medium-high heat. Add the onion, carrots and celery. Cook and stir for 7 to 8 minutes until the vegetables are softened. Add the herbs, …

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WebStep 1: Soak the beans overnight in a large pot of water. Step 2: Add the vegetable broth, onion, garlic, salt and pepper to a large bowl. Stir and bring to a boil. Once boiling, lower the heat to low and simmer, covered and …

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WebJul 15, 2019 · In a large skillet, heat the olive oil or water (for oil-free cooking) over medium heat. Sauté the onion and celery for about 10 minutes, until they are starting to go golden brown. If you are using water …

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WebMar 14, 2021 · Instructions. Heat the olive oil in a large pot and cook the onion, carrot, garlic and rosemary for 4-5 minutes over low to medium heat. Add the stock and beans to the …

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WebMay 9, 2021 · clean and cut the carrots and celery stems in small pieces and add them to the boiling vegetable stock. Boil for 7- 10 minutes; boil for some extra minutes until all the …

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WebJan 31, 2024 · Add the garlic, carrots, celery, thyme, oregano, salt and pepper, and cook for an additional 2-3 minutes. Add vegetable broth and beans, bring to a boil, reduce heat and simmer for 15 minutes to …

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WebSaute: In large pot or dutch oven, heat oil/water over medium heat, add onion and saute for 5 minutes. Add garlic, sun-dried tomatoes and herbes de provence, saute 1 minute. Simmer: Add potatoes, beans and broth, …

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WebDec 21, 2022 · Step 1: Bring a medium saucepan with olive oil to medium heat. Once the oil is warm, add the onion and garlic and cook, stirring, for 3-5 minutes (until translucent). Step 2: Add the chopped carrots, broccoli, …

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WebSep 28, 2023 · Plus, each serving is low in saturated fat and has at least 8 grams of fiber, which can help lower high cholesterol. So cozy up with a bowl of Slow-Cooker Creamy …

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WebJan 18, 2022 · Instructions. Preheat oven to 400 degrees F. Line a baking sheet with foil or parchment paper and spray foil with nonstick cooking spray. Place the two butternut squash halves face down on baking sheet …

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