West African Peanut Soup Recipe

Listing Results West African Peanut Soup Recipe

WebMar 11, 2022 · How to Make African Peanut Soup. First, set out a blender. Place the onion wedges, tomato wedges, piece of ginger, garlic cloves, and peanut butter in the blender. …

Rating: 5/5(6)
Total Time: 35 mins
Category: Main, Main Course, Soup
Calories: 375 per serving

Preview

See Also:

Show details

WebFeb 1, 2021 · Step 1 - Prep all your ingredients before starting. Step 2 - Heat olive oil in a large soup pot over medium heat. Add red onion, …

Rating: 5/5(5)
Total Time: 45 mins
Category: Main Course, Soup
Calories: 358 per serving
1. Prep all your ingredients before starting.
2. Heat olive oil in a large soup pot over medium heat. Add red onion, sweet potato and jalapeno. Cook, stirring frequently, for about 10 minutes or until the onion is translucent and the sweet potato is tender. Add ginger and garlic, and cook for another minute. Season with one teaspoon salt.
3. Pour vegetable broth and water, and simmer on low heat for 10 minutes.
4. In the meantime, add peanut butter and tomato paste to a medium heat-proof bowl. Transfer a couple of cups of hot broth to the bowl and whisk until fully combined (add a bit more broth if the mixture is too thick). Pour the mixture into the soup and mix well.

Preview

See Also:

Show details

WebApr 8, 2014 · Add jalapeño, garlic, ginger, coriander and cumin and continue cooking for 2-3 minutes. Add sweet potato, tomato, and broth and bring …

1. Melt coconut oil in a large pot over medium-high heat. Cook chicken for 5-6 minutes until starting to brown on all sides. Remove and set aside.
2. Sauté onion and red pepper for 2 minutes until starting to soften. Add jalapeño, garlic, ginger, coriander and cumin and continue cooking 2-3 minutes.
3. Add sweet potato, tomato, and broth. Lower heat and simmer for 15-20 minutes. Stir in peanut butter and chicken and simmer another 15 minutes. Add peanuts, spinach, cilantro, and season with salt and pepper to taste.

Preview

See Also: Chicken Recipes, Soup RecipesShow details

WebFeb 29, 2024 · Step 2. Put oil in a deep skillet or medium saucepan over medium heat; a minute later, add onion, ginger and garlic and cook, stirring occasionally, until onion is soft, 3 to 5 minutes. Add chicken and …

Preview

See Also: Chicken Recipes, Soup RecipesShow details

WebIn a large pot heat olive oil over medium heat. Add onions and sauté until softened, about 3-4 minutes. Add in ginger, jalapeno and garlic and stir until fragrant about 1 min. Add the pepper, cumin and tomato paste and cook …

Preview

See Also: Soup RecipesShow details

WebAug 15, 2023 · Combine the broth and water in a medium Dutch oven or stock pot. Bring the mixture to a boil, then add the onion, ginger, garlic and salt. Cook on medium-low heat for 20 minutes. In a medium-sized, heat …

Preview

See Also: Soup RecipesShow details

WebJul 27, 2015 · You should have at least 3-4 cups of stock. Remove the meat and reserve stock (broth) In a large pot, heat oil over low heat, then add the beef/chicken and sauté stirring, frequently, any browned bits off the …

Preview

See Also: Soup RecipesShow details

WebOct 5, 2018 · Instructions. Warm the oil in a large pot. When shimmering, add the onion, garlic, ginger, and chilis with a pinch of salt, and cook on medium heat until softened, about 5 minutes. Add the paprika, coriander, …

Preview

See Also: Soup Recipes, Vegan RecipesShow details

WebOct 21, 2012 · Heat oil in a soup pot over medium heat. Add onion; cook and stir for 3-4 minutes until translucent. Add ginger and garlic; cook and stir 30 seconds, just until fragrant. Add the next 7 ingredients – sweet …

Preview

See Also: Chicken Recipes, Soup RecipesShow details

WebJan 19, 2022 · Stir this mixture until the onions start to soften, about 7 minutes. STEP THREE- Add yams, chickpeas, tomato paste, diced tomatoes, broth or stock, peanut butter, salt, and red pepper flakes. …

Preview

See Also: Soup RecipesShow details

WebAdd the sweet potatoes, tomatoes, spices, and liquids and bring to a boil. Reduce heat and simmer for 15 minutes, or until sweet potatoes are fork tender. Turn off the heat and stir in the peanut butter, then stir in the …

Preview

See Also: Stew Recipes, Vegan RecipesShow details

WebFeb 28, 2011 · Heat the oil in a large Dutch oven over medium heat. Sauté the onion until lightly browned, about 8 minutes. Stir in the garlic, ginger, cumin, cinnamon, cloves, and cayenne. Sauté together 2 to 3 minutes to …

Preview

See Also: Soup RecipesShow details

WebAdd in the vegetable broth, water, and tomatoes, and bring to a simmer. Add the sweet potatoes, and simmer for 10 minutes. Whisk in the peanut butter, and bring to a simmer

Preview

See Also: Soup RecipesShow details

WebJan 14, 2022 · This tasty soup is quite popular in West Africa. And for a good reason - it's creamy, rich, and packed with flavor—the nutty peanut butter tones down the spiciness …

Preview

See Also: Soup RecipesShow details

WebMay 22, 2024 · In a large bowl, combine 1 tablespoon salt, ginger, garlic, thyme, pepper, and 1 tablespoon oil. Add the chicken and beef and rub well to season the meat; set …

Preview

See Also: Stew RecipesShow details

WebJan 18, 2018 · Heat the olive oil in a large soup pot. Add the minced garlic and onions and cook for about 5 minutes or until the onions are translucent. Add 6 to 8 cups of water (see note 1), ginger, tomato puree, salt, …

Preview

See Also: Potato Recipes, Soup RecipesShow details

WebOct 8, 2013 · Step 1. Pour the oil into a medium soup pot over medium heat. Add the onion, celery and salt; cook, stirring frequently, until softened, 10 to 15 minutes. Stir in the …

Preview

See Also: Soup RecipesShow details

Most Popular Search