Weight Watchers Zuppa Toscana Recipe

Healthy Zuppa Toscana Skinny Fitalicious®

WebApr 8, 2024 · Break up the chicken sausage with a wooden spoon and stir occassionally until cooked through about 5 minutes. Add the potatoes …

Rating: 5/5(1)
1. Add the cauliflower to a large pot of boiling water. Boil the cauliflower 10-15 minutes until tender then drain in a colander. Cool a few minutes before transferring to a blender and blending on high with a touch of broth until thick and smooth. Set aside.
2. Heat the large pot to medium heat and add the onion. Cook 2-3 minutes until transclucent. Add the garlic, red pepper flakes and chicken sausage.
3. Break up the chicken sausage with a wooden spoon and stir occassionally until cooked through about 5 minutes.
4. Add the potatoes (add salt and pepper if using ground chicken or turkey), cauliflower mixture and broth. Bring the pot to a boil then reduce to a low simmer, cover and cook 25 minutes.

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Healthy Zuppa Toscana DwardCooks

WebOct 3, 2020 · Instructions. In a large bowl, mix the ground turkey with the Italian seasoning, smoked paprika, garlic powder, red pepper flakes, …

1. In a large bowl, mix the ground turkey with the Italian seasoning, smoked paprika, garlic powder, red pepper flakes, fennel seed, 1 tsp kosher salt, and a pinch of black pepper.
2. Spray EVOO cooking spray in a soup pot, and saute the ground turkey sausage.
3. Once the turkey is fully cooked, remove the turkey. Add the onions to the hot pot, and cook until they are translucent (about 5 minutes). While the onions cook, add a pinch of salt to the onions and a splash of chicken stock to loosen the brown bits from the bottom. Using a wooden spoon, scrape the bottom of the pot to get any of the flavor from the turkey off.
4. Once onions are translucent and soft, add the minced garlic and cook for about 30 seconds.

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