Weight Watchers Spaghetti Bolognese Recipe

Listing Results Weight Watchers Spaghetti Bolognese Recipe

Stir in the carrot and cook about 2 minutes. Stir in the mushrooms, tomatoes, tomato paste, basil and oregano; bring to a boil. Reduce heat to …

Rating: 5/5(8)
Total Time: 1 hr 5 minsCategory: Main CourseCalories: 381 per serving1. Heat a large, nonstick skillet over medium-heat. Spray with nonstick cooking spray and add beef; cook, stirring frequently until browned (5 minutes or so).
2. Add the onion and garlic; cook, stirring occasionally, until softened (about 5 minutes). Stir in the carrot and cook about 2 minutes. Stir in the mushrooms, tomatoes, tomato paste, basil and oregano; bring to a boil. Reduce heat to simmer, and continue to cook- covered- for 10 minutes. Add the milk and cook- uncovered- until the sauce is thickened, about 15 minutes. Add the salt and pepper, to taste.
3. Divide the cooked spaghetti among 4 bowls and top with the sauce. Garnish with fresh basil, if using.

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Add the mince and cook for 5-6 minutes. Add the onion, mushrooms and carrots and cook for a further 4-5 minutes, until the mince is browned and the vegetables are starting to soften. Stir in …

Cuisine: ItalianCategory: DinnerServings: 4Total Time: 40 mins1. Heat a large nonstick pan over a medium-high heat and mist with cooking spray. Add the mince and cook for 5-6 minutes. Add the onion, mushrooms and carrots and cook for a further 4-5 minutes, until the mince is browned and the vegetables are starting to soften.
2. Stir in the tomatoes, tomato purée and dried herbs. Season and bring to the boil then reduce the heat and simmer for 20-25 minutes, or until the sauce has thickened.
3. Meanwhile, cook the pasta to pack instructions, then drain.
4. Serve the pasta topped with the meat sauce and basil leaves.

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Stir well and bring the mixture up to the boil. Reduce the heat to low, partially cover with the lid and cook for 30-40 minutes. To reduce the liquid to thicken …

Cuisine: ItalianCategory: DinnerServings: 4Total Time: 1 hr1. Heat a large saucepan and spray with calorie-controlled cooking spray. Add the mince and cook over a high heat. Don’t stir immediately, as you want the meat to really brown on the base, so give it a few moments – then turn to sear and brown on all sides.
2. Add the onion, courgette, carrots, pepper, mushrooms, garlic, tomatoes, tomato puree, herbs and stock. Stir well and bring the mixture up to the boil.
3. Reduce the heat to low, partially cover with the lid and cook for 30-40 minutes. To reduce the liquid to thicken the sauce, remove the lid for the final 10-15 minutes.
4. To cook the spaghetti, first check the pack instructions – timings vary. If it’s quick cook it will only take 4-5 minutes. Wholewheat will take 9-12 minutes. Bring a large saucepan of water up to a rolling boil, then add a little salt. Gradually feed the spaghetti into the saucepan. Swirl it around the pan by stirring with a wooden spoon, then boil gently for the recommended cooking time. Avoid overcooking or boiling too vigorously.

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Rating: 5/5 (8) 1. Heat a large, nonstick skillet over medium-heat. Spray with nonstick cooking spray and add beef; cook, stirring frequently until browned (5 minutes or so). 2. Add the onion …

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Add beef, pork salt, pepper flakes, and black pepper; cook, breaking up meat with side of wooden spoon, until browned, 6–8 minutes. Transfer to 5- or 6-quart slow cooker. Stir tomatoes into …

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Weight Watchers-Friendly Pasta Dinners. 1. Pasta Fagioli. This savory Weight Watchers soup is just what you need to get started on the WW diet. It’s healthy, wholesome, …

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2. Weight Watchers Spaghetti Bolognese. Photo courtesy of Recipe Girl. Bolognese sauce is very similar to a meat sauce, but with the addition of milk and vegetables. While traditional bolognese sauce uses ground pork and …

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Heat a large nonstick skillet over med-high heat. Add the beef and cook, breaking it up with a spatula or wooden spoon until browned (5 min). Add the onion and garlic; cook,stirring …

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Add the vinegar, tinned tomatoes, herbs and simmer without the lid for about 20-30 minutes or until the sauce thickens. If adding additional vegetables, add now. Season with salt and pepper. For a supreme …

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38 min. Step 1. Heat a tablespoon of olive oil in a large skillet over a medium heat. Add the ground beef to the skillet. Pan fry until the meat is browned all over. Remove the beef from the

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Keto is short for what is more formally known as the ketogenic diet - essentially, an ultra low carb diet. The basics of the ketogenic diet are high fat, moderate protein and very …

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Fry the onions and garlic on a low heat until soft. Set aside. Brown the mince in batches from all sides, seasoning with salt and pepper as you go along. You'll need to do this …

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Preheat oven to 350°F. Heat extra virgin olive oil in a skillet over medium heat. Add ground meat and cook it until browned. Add seasoning and stir well to combine. Stir in tomato paste, …

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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Weight Watchers recipe Spaghetti Bolognese 128 …

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Instructions. Cut spaghetti squash in half and scoop out seeds. Wrap each half in plastic wrap and microwave on high power until strands of squash separate when flesh is scraped with a …

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Frequently Asked Questions

How to cook classic spaghetti bolognese?

Classic spaghetti Bolognese. Ingredients. Instructions. Heat a large nonstick pan over a medium-high heat and mist with cooking spray. Add the mince and cook for 5-6 minutes. Add the onion, mushrooms and carrots and cook for a further 4-5 minutes, until the mince is browned and the vegetables are starting to soften.

Is spaghetti bolognese sauce on weight watchers?

Weight Watchers Spaghetti Bolognese Bolognese sauce is very similar to a meat sauce, but with the addition of milk and vegetables. While traditional bolognese sauce uses ground pork and whole milk, we can lower the points for this recipe by using lean beef with veggies and and a bit of skim milk.

What is the best way to cook spaghetti sauce?

Stir in the mushrooms, tomatoes, tomato paste, basil, and oregano; bring to a boil. Reduce the heat and simmer, covered, 10 minutes. Add the milk and cook, uncovered, until the sauce is thickened, about 15 minutes longer. Stir in the salt and pepper. Meanwhile, cook the spaghetti according to package directions.

What is low carb spaghetti bolognese?

Low Carb Spaghetti Bolognese is an authentic rich sauce that has wonderful robust flavors, especially if you simmer the sauce for a long period of time. A good Bolognese sauce is so versatile.

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