Weight Watchers Posole Recipe

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WebSprinkle the chicken with the salt and pepper. Heat 1 teaspoon of the oil in a nonstick Dutch oven over medium-high heat. Add the chicken and cook, turning occasionally, until browned, about 6 minutes. Transfer to a bowl and set aside. Add the remaining 1 teaspoon oil to the same Dutch oven, then add the onion and garlic.

Cuisine: Mexican
Category: Lunch,Dinner
Servings: 6
Total Time: 1 hr 34 mins

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WebMar 10, 2022 · Add the remaining cooked onions, paprika, chili powder, 1½ teaspoon cumin, red pepper flakes, ¼ teaspoon salt and black pepper. Cook for 2 minutes. Stir often. Mix in 3 cups broth, cooked chicken, black beans, hominy, and pureed mixture from the blender; simmer 10 minutes. To serve: Ladle 1¾ cups into each bowl.

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WebSep 26, 2023 · Move the browned pork to a 4-quart slow cooker. Pour enchilada sauce over the pork in the slow cooker. Add hominy, onion, …

Rating: 5/5(1)
Total Time: 6 hrs 55 mins
Category: Main Course
Calories: 241 per serving

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WebApr 3, 2023 · Add the pork to your slow cooker, season with the salt, pepper and chili powder and stir to cover the pork with the spices. Add the onions, peppers, garlic, broth and oregano. Cook on high for 4 hours or low for 6 …

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WebRemove the meat with a slotted spoon and place the meat in the bottom of a 6 quart or larger slow cooker. Add all of the ingredients except the cilantro, salt and pepper and stir. Add enough water to fill the slow cooker 3/4 of …

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WebMay 15, 2018 · Add onion, garlic, carrots, and celery and cook until softened and beginning to brown, about five minutes. Add whole chicken breasts (or wings) and drained hominy to pot with broth. Add salt, pepper, and …

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WebMay 14, 2020 · Bring water to boil in a large soup pot. Add the chicken, cover the pot with a lid, and simmer it about 12-13 minutes until it's cooked through. Remove the cooked chicken from the broth and set it aside. …

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WebInstructions. Place garlic, frozen vegetables, hominy, jalapeños, tomatoes with their juice, chicken, broth, salt, cumin and pepper in a 4- to 5-quart slow cooker; stir. Cover and cook on high heat for 4 to 5 hours or on low heat for 7 hours. Spoon posole into 4 bowls and garnish each serving with a lime wedge. Yields about 1 1/4 cups per serving.

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WebOct 4, 2013 · According to my calculations, each generous 1-¾ cup serving of slow cooker chicken posole soup has 174 calories and. 5 *SmartPoints (Green plan) 3 *SmartPoints (Blue plan) 0 *SmartPoints (Purple plan) 4 …

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WebSep 27, 2021 · Heat the vegetable oil in a large Dutch oven or soup pot over medium heat. Add the onion, jalapeno peppers, poblano peppers, and garlic. Cook for 4-5 minutes. 2. Add the chicken, tomatillos, oregano, and …

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WebHeat 2 Tsp olive oil in a large non stick dutch oven over med-high heat, brown chicken remove from heat.Heat the remaining olive oil, add onion and garlic; cook stirring occasionally, until golden about 10 min, add cumin and cook stirring frequently, until fragrant, about 1 minute. Stir in the chicken broth, hominy, tomatos, chipotle en adobo

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WebFeb 18, 2024 · Slow Cooker Chicken Posole. Weight Watchers posted this Mexican food recipe for a colorful and yummy dish reminiscent of American chicken noodle soup. It has jalapenos, tomatoes, chicken thigh meat, chicken broth, and various mixed vegetables. You can place all the ingredients into your crock pot and wait a few hours for it to be done!

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WebThe Latest Low Sodium Meals. You can enjoy flavorful & satisfying foods for every meal of the day while sticking to a low-sodium diet. Start off with a creamy smoothie bowl, fuel up mid-day with a strawberry spinach salad, then dig into turkey chili for dinner!

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WebThe Best Weight Watchers Low Sodium Recipes on Yummly Low-sodium Baked Chicken Tenders, Creamy Low-sodium Mac And Cheese, Weight Watchers Banana Pudding

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Web1. combine first 3 ingredients in a large saucepan. bring to a boil. 2. while the broth mixture comes to a boil, combine chicken and cumin, tossing to coat; add to broth mixture. Reduce heat and simmer 10 minutes, stirring occasionally. Remove from heat; stir in cilantro. Yield: 9.5 servings (about 1 cup each)

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WebInstructions. Heat oil in a large pot over medium-high heat. Add onion and cook, stirring, for 3 to 4 minutes. Add garlic and cook 1 minute more. Pour broth over onion mixture and bring to a boil; reduce heat to low and simmer 5 minutes. Add hominy and beans; cook 2 minutes.

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