Ingredients3 tablespoonsNatural Vanilla Protein Powder (with about 100 calories per 1-ouce serving)¼ cupPineapple (canned crushed, packed in juice, not drained)1 ½ ouncesWhite Rum0.12 teaspoonCoconut Extract1 cupIce (crushed, about 8 ice cubes)NutritionalNutritional183 Calories0.5 gTotal Fat11 gCarbohydrate11 mgSodium10 gProteinFrom simple-nourished-living.comRecipeIngredientsNutritionalExplore furtherClassic Piña Coladas (Plus a Lower Calorie Recipe)moodymixologist.comSkinny Piña Colada Recipe - BettyCrocker.combettycrocker.comEasy Skinny Piña Colada (2 Ways) - Eating Bird Foodeatingbirdfood.comA Healthier Piña Colada Recipe - Verywell Fitverywellfit.comThe One Recipe You Need for National Pina Colada Dayfoodnetwork.comRecommended to you based on what's popular • Feedback
Real Patient Stories · Weight-Loss Resources · Private Online Consults
Preview
See Also: weight watchers pina colada recipeShow details
WebInstructions. Combine all ingredients in a blender and process until smooth. Yields about 1 1/4 cups per serving. Enjoy a tasty and delicious meal …
See Also: healthy pina colada recipeShow details
WebInstructions. In a pitcher, stir together the seltzer and lime juice. Place ½ cup pineapple chunks into each of 4 glasses; divide the seltzer mixture …
See Also: pina coladas recipesShow details
WebJan 28, 2021 · Lighter Pina Coladas. Instructions: Combine all ingredients in a blender with 1 cup of ice. Blend on high until smooth, then pour into a …
See Also: Share RecipesShow details
WebJun 9, 2020 · Stir together with a spoon or spatula. This mixture will become frothy. Pour into the greased angel food cake pan and bake for 30 minutes or until cake tester comes out clean. Remove from oven and place on a …
See Also: Cake Recipes, Food RecipesShow details
WebInstructions. Combine all ingredients in a blender and process until smooth. Pour into tall glasses and serve. Yields about 1 1/4 cups per serving.
See Also: Healthy RecipesShow details
WebJun 11, 2021 · Preheat oven to 325 degrees F/175 degrees C . Spread coconut evenly on a rimmed baking sheet. Bake until lightly golden and fragrant, stirring frequently, about 5 to 10 minutes. Store leftovers in a …
See Also: Food Recipes, Healthy RecipesShow details
WebJul 5, 2019 · For this one, just blend together the frozen pineapple with coconut water, rum and a frozen banana. The frozen banana makes the mixture extra smooth and creamy and adds a little bit of extra …
See Also: Food RecipesShow details
WebMay 11, 2017 · Put the coconut cream into the freezer for 3 hours. Put all of your ingredients into a blender: the ice, pineapple juice, coconut cream, rum, frozen pineapple and maple syrup. (To get the coconut cream out …
WebJun 26, 2018 · Puree the pineapple along with the pineapple juice in a blender with the Pyure, light coconut milk, and coconut extract until smooth. Pour into popsicle molds and freeze. It took mine about 4 hours to get …
WebAug 9, 2022 · To make a skinny pina colada, simply add rum, coconut cream, pineapple, pineapple extract, and Besti to a high powered blender, followed by ice. Blend until smooth. Pour into tall glasses and garnish …
WebApr 1, 2019 - Weight Watchers Pina Colada Recipe - a clean and lean version from Hungry Girl with 183 calories, 6 Points Plus, low fat, low calorie drink for summer
WebIn a large bowl, whisk the milk, whipped topping and pudding mixes for 2 minutes. Stir in the pineapple and coconut extract. Spoon 3/4 cup of the mixture into 8 dessert cups. Cover …
WebInstructions. Off heat, coat grill rack or grill pan with nonstick spray. Preheat gas grill or grill pan to high, or prepare high fire in charcoal grill.
WebMar 5, 2020 · Cut the pineapple quarters into 1/2-inch slices. Cover a baking sheet or tray with plastic (makes for easier removal and no lost juice) and arrange pineapple chunks in …
WebApr 15, 2011 · For the cupcakes: Combine both ingredients in large bowl and mix on medium speed with electric mixer. Pour into lined cupcake tins about 2/3 full. Bake in accordance with cake mix directions or until a …
See Also: Cake Recipes, Cupcake RecipesShow details
WebAug 27, 2020 · Directions: In a small bowl, combine almond milk, drink mix, and coconut extract. Mix well, and transfer to a small blender or food processor. Add pineapple and …
See Also: Dessert RecipesShow details