DirectionsStep1Place reserved clam juice in a liquid measuring cup; add water so that the total mixture equals 1 1/2 cups.Step2In a large saucepan, combine juice mixture, celery, green pepper and carrot. Bring to a boil, reduce heat, cover and simmer until vegetables are tender, about 10 minutes.Step3Stir in potatoes, undrained tomatoes, broth and cayenne pepper. Bring to a boil, reduce heat, cover and simmer for 10 minutes more; stir in clams. Return to a boil, reduce heat and cook for 1 to 2 minutes more until war…IngredientsIngredients20 ouncesCanned Clams (drained, minced, drained, juice reserved)2 ribsMedium Celery (chopped)1 Medium Green Bell Pepper (chopped)1 Medium Carrots (chopped)2 Small Uncooked Potato (peeled and chopped)14 ½ ouncesTomatoes Italian-Style (canned diced, undrained)29 fl ouncesChicken Broth0.12 teaspoonCayenne PepperNutritionalNutritional207 Calories2.1 gTotal Fat50 mgCholesterol21 gCarbohydrate715 mgSodium26 gProteinFrom weightwatchers.comRecipeDirectionsIngredientsNutritionalExplore furtherHomemade Manhattan Clam Chowder Recipe - Chef Dennisaskchefdennis.comEasy Manhattan Clam Chowder Recipe - Low Carb Mavenlowcarbmaven.comManhattan Clam Chowder - Easiest Recipe! - …cookthestory.comThe Ultimate Manhattan Clam Chowder Recipe - Food.comfood.comManhattan Clam Chowder Recipe - Gonna Want Secondsgonnawantseconds.comRecommended to you based on what's popular • Feedback
Weight Watchers Manhattan Clam Chowder
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WebNov 25, 2013 · Instructions. Ideal slow cooker size: 3-½ to 4-Quart. Drain the clam liquid into the crock pot. Cover the clams and refrigerate until …
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WebDec 8, 2022 · Step 3: Add Seasonings and Vegetables. Increase the heat to medium-high and then stir in the fennel, celery, thyme, smoked paprika, celery seed, and pepper. Cook the onion celery mixture, stirring often until the vegetables start to soften. This should take about 2 to 3 minutes.
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WebSpray a medium nonstick saucepan with nonstick spray and set over medium heat. Add the onion, bacon, and carrot and cook, stirring occasionally, until golden, about 8 minutes. Add the tomatoes, clam juice, potato, and bay leaf; bring to a boil. Reduce the heat and simmer, covered, until the potatoes are tender, about 15 minutes.
WebJun 2, 2014 · Instructions. Ideal Slow Cooker Size: 4-Quart. In the slow cooker combine the onions, celery, bell pepper, corn, chicken broth and cajun seasoning. Cover and cook on LOW until the vegetables are …
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WebStir in potatoes, undrained tomatoes, broth and cayenne pepper. Bring to a boil, reduce heat, cover and simmer for 10 minutes more; stir in clams. Return to a boil, reduce heat and cook for 1 to 2 minutes more until …
WebCook, stirring occasionally, until onions wilt, about 10 to 15 minutes; add clam juice, tomatoes, thyme, bay leaf, salt and pepper. Bring to a boil for about 1 minute and then reduce heat to medium-low; simmer, uncovered, until potatoes are tender, about 50 minutes. Add clams to soup, cover and increase heat to high.
WebStir in the clams. Return to boil; reduce heat; cover and simmer for 5 minutes more. Nutrition Information per serving (1 cup): 115 calories, 10 grams protein, 18 grams carbohydrate. 0 grams fat, 0 milligrams saturated fat, 20 milligrams cholesterol, 2.5 grams dietary fiber, 948 milligrams sodim. Recipe Type: Appetizer, Seafood, Soups and Stews.
Webdirections. In large nonstick saucepan over high heat, saute onions, carrot, celery and green peppers in clam juice until tender. Add stewed tomatoes, water and seasoning to soup mixture. Cook for 10 minutes. Stir occasionally. Add clams to soup and simmer for 10 minutes longer. Stir occasionally. Thicken with crushed crackers just before serving.
WebJan 5, 2012 · Cook 5 minutes, or until they begin to soften. Stir in the flour and cook for another minute. Add the stock, the liquid from canned clams and the potatoes. Simmer over medium-high heat for 15 minutes, or until …
WebPlace reserved clam juice in a liquid measuring cup. Add water so that the total mixture equals 1 1/2 cups. In a large saucepan, combine juice mixture, celery, green pepper and carrot. Bring to a boil, reduce heat, cover and simmer until vegetables are tender, about 10 minutes. Stir in potatoes, undrained tomatoes, fish stock/clam juice. Stir
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WebFeb 25, 2010 · This recipe yields approximately 10 1-cup (8-ounce) servings. According to the Weight Watchers cookbook, this recipe has the following per serving nutritional values based on the original recipe: 2 points value, 103 calories, 17.7g carbohydrates, 1.2g fat (0.4g saturated fat), 1.7g fiber, 5.3g protein, 13mg cholesterol, 594mg sodium, 65mg …
WebMar 27, 2023 · 1 cup: 80 calories, 0 fat (0 saturated fat), 14mg cholesterol, 612mg sodium, 13g carbohydrate (5g sugars, 3g fiber), 4g protein. Diabetic Exchanges : 1 starch, 1 lean meat. Recipes
WebApr 11, 2020 · Turn your Instant Pot to Sauté, heat oil and cook bacon in batches until crispy. Remove and set aside. Cook chopped onion for about a minute and garlic for about 30 secs. Add clams with juice to the pot. Add …
WebApr 22, 2024 · Directions. Heat oil in a large saucepan over medium heat. Add bacon and cook until crispy, 4 to 6 minutes. Transfer half of the cooked bacon to a paper towel-lined plate with a slotted spoon. Add onion, …
WebMay 8, 2012 · Add the garlic and red pepper flakes and cook, stirring constantly, for about 15 to 20 seconds, until fragrant. Add the reserved clam juice and white wine. Bring to a boil and then continue to boil, …
Web8. Cabbage Soup. Cabbage soup is a classic go-to weight loss recipe because it’s nutritious, low-calorie, and keeps you feeling full for hours. We love this Weight Watchers cabbage soup recipe because, according to the Personal Points system, it’s zero points, so it’s one of the healthiest options. Go To Recipe.
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