Weight Watchers Eggplant Rollatini Recipe

Listing Results Weight Watchers Eggplant Rollatini Recipe

The best low-carb Eggplant Rollatini, made with thin slices of eggplant filled with a spinach and cheese ricotta filling, topped with marinara …

Rating: 4.9/5(30)
Total Time: 1 hr 45 minsCategory: DinnerCalories: 227 per serving1. Cut the 2 ends off the eggplants. Cut the eggplants lengthwise, into 1/4-inch thick slices until you have a total of 10 slices about the same size. It's easiest to do this with a mandolin. My mandolin is from OXO,
2. Sprinkle the eggplant with kosher salt to help remove excess moisture and bitterness from the eggplants. Set aside for about 10 to 15 minutes. Pat dry with a towel.
3. Preheat oven to 400°F. Season the eggplant with a little more salt and pepper, then arrange on two parchment-lined baking sheets. Cover tightly with foil and bake until eggplant is tender and pliable but NOT fully cooked, about 8 to 10 minutes.
4. Spread 1/4 cup marinara sauce on the bottom of a 13 x 9-inch baking dish.

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To make rollatini, reduce oven to 400ºF. Spoon 3 tablespoons of sauce in bottom of an 8- X 8-inch glass or nonstick metal baking dish and swirl to coat bottom …

Cuisine: ItalianCategory: Dinner,LunchServings: 4Total Time: 1 hr 7 mins1. Preheat oven to 450ºF. Coat a baking sheet with cooking spray.
2. Lay eggplant in a single layer on prepared baking sheet and lightly coat tops with cooking spray. Bake, flipping once, until golden brown, about 10 minutes per side. Remove from oven and set aside.
3. To make sauce, place oil in a medium saucepan over medium-high heat. Add sliced garlic; sauté until it begins to brown, about 1 to 2 minutes. Add crushed tomatoes; stir to combine and reduce heat to low. Add torn basil, stir to combine and simmer for 10 minutes. Cover, remove from heat and set aside.
4. To make filling, coat a large nonstick skillet with cooking spray; heat over medium-high heat. Add onion and zucchini; sauté until onion starts to brown, about 5 minutes. Stir in chopped garlic and cook 1 minute more; spoon onion mixture into a small bowl to cool. In another small bowl, combine ricotta, parsley, chopped basil, and 2 tablespoons of Parmesan; stir to combine. Add cooled onion mixture; stir to combine. Add egg, salt and pepper; stir to combine.

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1 eggplant sliced longwise in 8 1/4-inch thick slices salt Kosher 1 egg beaten 1/2 cup canned diced tomatoes 1 tablespoon olive oil 2 ounces …

Estimated Reading Time: 4 mins1. Place the eggplant in a colander and cover with kosher salt, mixing so that the salt covers all surfaces of the eggplant.
2. Let drain 30 minutes to an hour.
3. Preheat the oven to 425F.
4. Spray a baking sheet with nonstick spray.

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Chop the eggplant lengthwise into planks, about 1/4 inch thick. 2 Sprinkle the thinly sliced eggplant with salt and let sit for 15 minutes. This …

Cuisine: ItalianTotal Time: 1 hr 5 minsCategory: DinnerCalories: 324 per serving1. Preheat the oven to 400 degrees. Chop the eggplant lengthwise into planks, about 1/4 inch thick.
2. Sprinkle the thinly sliced eggplant with salt and let sit for 15 minutes. This helps to remove the moisture. Pat dry with a paper towel.
3. Lay the eggplant out on a baking sheet and spray with cooking spray. Sprinkle lightly with salt and pepper. Bake for 10-15 minutes until golden brown. Flip over half way through.
4. While the eggplant is cooking, spray a saute pan with cooking spray on medium. Add the onion and cook for about 3 minutes. Add the zucchini and garlic and cook for another 5-7 minutes until cooked through.

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Air fryer – Lightly spray the air fryer basked with oil and place the eggplants in a single layer in the basket. Gently spray the slices with oil. Cook for 5-7 minutes at 200C/400F degrees. Cook in batches. Shallow Fried – Heat 3 …

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Cook eggplant in 1 tablespoon olive oil in a skillet over medium heat until lightly browned, about 2 minutes per side. Lay out eggplant and top with prosciutto, tomato slices, sliced mozzarella, and a sprinkle of oregano. …

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roasted eggplant, extra-virgin olive oil, buckwheat, water, basil and 3 more Roasted Vegetable Omelette Kooking eggplant, sliced tomatoes, extra-virgin olive oil, …

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On a clean flat surface, lay out the eggplant; then add a dollop of cheese and roll the eggplant. Place each roll seam side down in the baking dish. Repeat for all; then top with extra sauce and the shredded cheese. Place the …

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To make rollatini, reduce oven to 400ºF. Spoon 3 tablespoons of sauce in bottom of an 8- X 8-inch glass or nonstick metal baking dish and swirl to coat bottom with sauce. On a clean …

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Low-Carb Vegetarian WW Recipes. Spinach and Feta Casserole – 4 Points/10g Carbs. Orzo Salad with Vegetables – 4 Points/18g Carbs. Crustless Asparagus and Feta Quiche – 1 Points/3.7g Carbs. Veggie Ranch …

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Eggplant Rolatini Yield: 4 servings Prep Time: 25 minutes Cook Time: 30 minutes Print Recipe Ingredients: 2 eggplant (about 1 1/2 pounds each), peeled and each cut …

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Preheat oven to 400F/200C. Spray a baking sheet with olive oil and set aside. Remove ends of eggplants, slice into thinly slice, lengthwise. Place in single layer onto baking sheet. Bake for …

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In a 13x9 pan, spoon enough sauce to coat the bottom of the pan. Layer the eggplant rolls seam side down over the sauce. Ladle the remaining sauce over the eggplant rolls and top with 1/2 …

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In a medium bowl, beat the egg then mix together with ricotta, Pecorino Romano, basil, garlic, 1/8 tsp salt and 1/8 tsp pepper. Spread the ricotta mixture (about 1 1/2 …

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Preheat the oven to 400ºF/200ºC and line a large baking sheet with parchment paper. Place the eggplant slices in a single layer and brush on a small amount of olive oil; season with ground …

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Weight Watchers Grilled Eggplant with Yogurt Sauce Simple Nourished Living. minced garlic, water, plain greek yogurt, eggplant, kosher salt and 4 more. Dip eggplant first into egg whites …

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Frequently Asked Questions

What is in my healthy eggplant rollatini?

Eggplant parmesan typically consists of fried, breaded eggplant, topped with sauce and cheese before baking. Rollatini is similar except that the eggplant is rolled around a cheese filling before baking. My healthier version skips the breading and frying and it’s just as good! Here’s what is in my healthy eggplant rollatini.

What is the best way to cook eggplant paratha?

Cook eggplant in 1 tablespoon olive oil in a skillet over medium heat until lightly browned, about 2 minutes per side. Lay out eggplant and top with prosciutto, tomato slices, sliced mozzarella, and a sprinkle of oregano. Spread 1 cup of tomato sauce on bottom of a baking pan. Roll eggplant up jelly-roll style and place seam side down in the pan.

What is a rollatini?

Eggplant Rollatini is a classic Italian dish with baked eggplant stuffed with ricotta cheese, zucchini, and Parmesan and baked with marinara sauce. So good.

How do you cook eggplant with ricotta cheese and spinach?

Pat eggplant dry with paper towels. Dividing the ricotta-spinach mixture (about 2 generous tablespoons each) evenly and spoon onto one end of each eggplant slice, spreading to cover. Starting at the short end, roll up slices and arrange them each seam side down in the prepared dish.

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