Weight Watchers Eggplant Rollatini Recipe

Listing Results Weight Watchers Eggplant Rollatini Recipe

WEBFeb 12, 2024 · Spread 3 tablespoons of the sauce on the bottom of an 8- X 8-inch baking dish, covering it completely. On a clean cutting board, lay out a slice of eggplant. Place 2 tablespoons of the filling at the narrower …

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WEBJul 30, 2019 · You can prep Eggplant Parmesan 24 hours in advance before baking. Prepare and refrigerate, tightly wrapping with foil. To …

Ratings: 144
Calories: 256 per serving
Category: Dinner
1. Start by making the sauce if you don't have any already made.
2. Preheat oven to 450°F. Spray 2 sheet pans with oil.
3. While the sauce simmers, slice the eggplant into 1/4 inch thick slices. Transfer to the prepared pans, it's ok if they overlap slightly. Season with salt. Bake for 20 minutes, turning halfway through until eggplant is golden.
4. Meanwhile, in a medium bowl combine ricotta, egg, parsley and 1/4 cup of grated cheese.

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WEBApr 25, 2024 · To assemble, take one eggplant and place a heaping tablespoon of the zucchini mixture at one end. Roll tightly and continue …

1. Preheat the oven to 400 degrees. Chop the eggplant lengthwise into planks, about 1/4 inch thick.
2. Sprinkle the thinly sliced eggplant with salt and let sit for 15 minutes. This helps to remove the moisture. Pat dry with a paper towel.
3. Lay the eggplant out on a baking sheet and spray with cooking spray. Sprinkle lightly with salt and pepper. Bake for 10-15 minutes until golden brown. Flip over half way through.
4. While the eggplant is cooking, spray a saute pan with cooking spray on medium. Add the onion and cook for about 3 minutes. Add the zucchini and garlic and cook for another 5-7 minutes until cooked through.

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WEBAdd egg, salt and pepper; stir to combine. To make rollatini, reduce oven to 400ºF. Spoon 3 tablespoons of sauce in bottom of an 8- X 8-inch glass or nonstick metal baking dish …

1. Preheat oven to 450ºF. Coat a baking sheet with cooking spray.
2. Lay eggplant in a single layer on prepared baking sheet and lightly coat tops with cooking spray. Bake, flipping once, until golden brown, about 10 minutes per side. Remove from oven and set aside.
3. To make sauce, place oil in a medium saucepan over medium-high heat. Add sliced garlic; sauté until it begins to brown, about 1 to 2 minutes. Add crushed tomatoes; stir to combine and reduce heat to low. Add torn basil, stir to combine and simmer for 10 minutes. Cover, remove from heat and set aside.
4. To make filling, coat a large nonstick skillet with cooking spray; heat over medium-high heat. Add onion and zucchini; sauté until onion starts to brown, about 5 minutes. Stir in chopped garlic and cook 1 minute more; spoon onion mixture into a small bowl to cool. In another small bowl, combine ricotta, parsley, chopped basil, and 2 tablespoons of Parmesan; stir to combine. Add cooled onion mixture; stir to combine. Add egg, salt and pepper; stir to combine.

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WEBLadle the remaining sauce over the eggplant rolls and top with 1/2 cup of reduce fat, part skim mozzarella cheese and 2 tbsp of parmesan. Bake in a 350F oven for 30-45 …

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WEBMay 14, 2014 · Bake for 10 minutes, remove from the oven and let cool. While eggplants are cooking, prepare ricotta/spinach mixture. In a bowl, combine ricotta, mozzarella (½ cup), parmesan, spinach, egg and garlic. …

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WEBApr 1, 2022 · Preheat the oven to 350ºF/ 180C and spread ½ cup marinara sauce on the bottom of a 9×13 baking dish. Set aside. To make the spinach ricotta filling, you'll need a large bowl. Combine thawed and drained …

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WEBAug 7, 2013 · Instructions. Preheat the oven to 400°F. Bring a large pot of water to a boil. Hollow out the flesh of the eggplant to create a boat using a melon baller or small knife, leaving a 1/2-inch of the skin all around to …

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WEBFeb 15, 2016 · Arrange the eggplant slices on the baking sheet. Broil, without turning, until deep golden brown, about 6 minutes. Remove from the oven and let cool. Preheat the oven to 375 degrees F. Spray a 9x13 …

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WEBAug 16, 2021 · In a large skillet heat a drizzle of olive oil over medium-low heat. Add the spinach and cook, stirring, until it starts to wilt. Put the cooked spinach in a small bowl and set aside to cool. In a medium bowl, add the …

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WEBIn small bowl, stir breadcrumbs and remaining 2 tbsp Parmesan. Increase oven temperature to 450°F. Lightly coat 10-inch square baking dish with nonstick spray. Spread 1⁄2 cup sauce in bottom of dish and top with …

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WEBAug 31, 2021 · Fry eggplant pieces until golden on both sides (about 2 minutes per side) and place on a wire rack or paper towel lined tray. At this point, preheat the oven to 375f and set a rack to the middle level. Place …

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WEBSep 18, 2023 · Fold in spinach. Coat a 9-by-13-inch baking dish with cooking spray. Spread 1 1/4 cups marinara in the bottom of the dish. Spoon 2 tablespoons ricotta mixture on 1 …

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WEBAug 14, 2020 · Bake the eggplant slices at 400 degrees for 12 minutes. As the eggplant is cooking, in a small bowl, mix together cottage cheese, ¼ cup parmesan cheese, an egg, Italian herb mix, garlic powder and ½ tsp …

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WEBAug 24, 2023 · Reduce oven temperature to 375 degrees. PREPARE THE FILLING: Combine the cottage cheese and ricotta cheese in a mini food processor or blender. Process until smooth. Transfer to a bowl. Stir in …

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WEBWeight Watchers Eggplant Rollatini. Login to Save Like. Ingredients. eggplant sauce cheese zucchini onion. Description. Find And Rate Low Calorie, Healthy Recipes At …

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WEBAug 25, 2023 · Assemble the rollatini. Preheat the oven to 400˚. Spread approximately 1 Tablespoon of ricotta filing down the center of a piece of eggplant. From the short end, roll the eggplant from one end to the …

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