Weight Watchers Beef Mince Recipes

Beef mince chow mein Healthy Recipe WW Australia

WebCook, breaking up any lumps, for 6–8 minutes or until mince has browned. Add curry powder and cook, stirring, for 1 minute or until fragrant. Add …

1. Lightly spray a large saucepan with oil and heat over high heat. Add mince and onion. Cook, breaking up any lumps, for 6–8 minutes or until mince has browned.
2. Add curry powder and cook, stirring, for 1 minute or until fragrant. Add carrot, cabbage, celery, rice, soup mix, soy sauce and 2 cups (500 ml) water and bring to the boil. Reduce heat and simmer, covered, for 20 minutes or until water is absorbed and rice is tender. Add beans for the last 2 minutes of cooking. Serve.

Preview

See Also:

Show details

Spicy beef mince with rosti topping Healthy Recipe

WebPreheat the oven to 200°C, fan 180°C, gas mark 6. Put the mince mixture into a 2.5-litre baking dish. Put the grated potatoes in a clean kitchen …

1. Mist a large, flameproof, nonstick casserole dish with cooking spray and put over a medium heat. Add the onion and chopped carrot and cook for 10 minutes until just soft, then add the garlic, cumin, ground coriander, smoked paprika and chilli powder, and cook for another 1 minute.
2. Stir in the tomato purée and cook for another 1 minute, then add the mince. Cook for 5 minutes until brown, then add the chopped tomatoes. Season to taste and gently simmer for 15 minutes, stirring occasionally. Stir in the peas and fresh coriander.
3. Preheat the oven to 200°C, fan 180°C, gas mark 6. Put the mince mixture into a 2.5-litre baking dish. Put the grated potatoes in a clean kitchen towel and squeeze out as much water as possible, then put in a mixing bowl with the grated carrots and parsnips. Add the olive oil and toss to combine, then season to taste. Top the mince mixture with the grated veg mixture and bake for 35 minutes, until golden and crisp. Serve with the sugar snap peas on the side.

Preview

See Also:

Show details