DirectionsStep1Blend all ingredients in a mini blender or bullet style blender until the oats are smooth and the batter is not chunky.Step2Pour 4 tablespoons onto a mini waffle maker (or the full amount onto a standard waffle maker)Step3Leave on waffle iron to cook until no longer runnyIngredientsIngredients⅓ cupDry Oats (or 30 grams)3 tablespoonsEgg Whites⅓ cupNonfat Greek Yogurt0.12 teaspoonGround Cinnamon0.12 teaspoonBaking Powder0.12 teaspoonSaltNutritionalNutritional89 CaloriesFrom healthbeet.orgRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
90 Calorie Waffle Recipe
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WebDec 5, 2022 · Each serving contains a whopping 26g of protein, which comes from eggs and cottage cheese. To make this recipe, you will need a blender to mix the batter …
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WebJun 17, 2013 · Instructions. Healthy Waffles Recipe: Combine first 5 ingredients in a mixing bowl, and stir well. In a separate bowl, stir together remaining ingredients. Grease a waffle iron with oil or oil spray: be sure …
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WebOct 17, 2022 · Protein Waffle Topping Guide: Berries and cream – add 1/3 cup mixed berries, and 1/4 cup whipped cream.; Clouds and rainbows – add 1/4 cup whipped cream, and 1 tablespoon rainbow sprinkles.; Apples …
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WebMar 18, 2019 · 1/3 cup fat free plain Greek yogurt. Place the sugar into the mixing bowl and add the chilled whipping cream. Using a hand mixer, whisk at medium speed until the cream and vanilla reaches stiff peaks, about 2 …
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WebApr 22, 2024 · Stir whole-wheat flour, all-purpose flour, baking powder, salt and baking soda in a large bowl. Whisk buttermilk, the egg yolk, oil and vanilla (if using) in a separate bowl. Add the wet ingredients to the dry …
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WebMar 29, 2020 · This healthy breakfast-for-dinner recipe skips stirring up a traditional batter and uses frozen hash browns to make crunchy waffles instead. Top the waffles with a …
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WebFeb 15, 2021 · This one has 12 grams for a full sized waffle (4 squares). Cottage cheese and egg whites are great sources of protein and effortlessly are sneak into this healthy waffle recipe. Low Calorie - 123 calories for …
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WebOct 16, 2017 · If you love this recipe, check out my low calorie cookbook for more delicious recipes and weight loss tips! Nutrition Serving: 1 serving Calories: 72 kcal Carbohydrates: 5.5 g Protein: 4.1 g Fat: 3.6 g …
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WebSeparate the egg whites from the yolk and set the egg whites aside. In a medium bowl, whisk together the egg yolk, yogurt, stevia, milk and vanilla extract until well combined. …
WebPreheat your waffle iron. Add the egg whites and cheese to a medium bowl and whisk together. Lightly spray the waffle iron with olive oil spray (or cooking spray). Pour the egg mixture onto the waffle iron and close. …
WebSep 20, 2023 · Preheat waffle iron to medium-high. Process oats in a blender to a fine powder, about 20 seconds. Transfer to a medium bowl. Add flour, baking powder, …
WebDec 13, 2023 · How To Make Low Calorie Waffles. Step 1. Prepare batter: Mix whole wheat flour, baking powder, salt, sugar substitute, almond milk, egg, applesauce, and vanilla extract until just combined. Step 2. Preheat …
WebAug 31, 2021 · Directions. Preheat the waffle iron. Add all of the ingredients to the bowl and combine. Spray the waffle iron with non stick cooking spray. Add the batter and cook for about 2 minutes or according to the waffle …
WebMar 21, 2022 · Pepperoni Pizza Waffles. 7. Discover delicious, easy-to-make waffle recipes that go way beyond the basic breakfast staple. WW food experts share our best …
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Webseparate one of the eggs. add the yolk and the rest of the wet ingredients together and whisk. beat the egg white in a clean bowl until peaks form. Add the wet into the dry, …
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WebSprinkle the griddle with cheese, crack an egg on top, season to taste, and cook for 3-4 minutes. Add bacon, avocado, or hot sauce for an added layer of deliciousness. 3. Garlic …