DirectionsStep1Add all of the tuna salad recipe ingredients to a large bowl.Step2Use the back of a spoon, fork, or a spatula to mix and squish all of the ingredients together.Step3Serve as a tuna salad sandwich, wrap, or tuna salad over greensIngredientsIngredients1 canWhite Tuna (in Water, drained)¼ cupGreek Yogurt1 teaspoonDijon Mustard1 stalkCelery (diced)1 Green Onions (sliced)1 teaspoonSweet Relish½ teaspoonDill (fresh or dried)½ teaspoonCelery Salt0.12 teaspoonPepperSee moreNutritionalNutritional149 Calories2 gTotal Fat24 mgCholesterol6 gCarbohydrate340 mgSodium26 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Healthy Tuna Salad
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WebPasta salad: Mix the tuna salad with cooked pasta, diced bell peppers, and cherry tomatoes for a flavorful pasta salad. 7. Avocado boat: Cut an avocado in half, remove …
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WebJul 16, 2020 · In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the …
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WebApr 8, 2018 · Add the basil, celery, scallions and lemon juice to the bowl. Use the fork to stir all the ingredients together till well mixed. Add extra virgin olive oil to moisten the tuna to …
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WebAug 15, 2022 · Simply mix the ingredients, then place in the refrigerator to chill. Drain a can of tuna: Holding onto the lid of open can, flip the can and drain into the sink while pressing hard on the lid. Flake the tuna: Using a …
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WebJun 26, 2023 · In a large bowl, whisk together mayonnaise, lemon juice, mustard, salt, and pepper until smooth. Add the tuna, celery, onion, pickles, and parsley (if using). Fold gently until well coated. Adjust salt and …
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WebJan 25, 2024 · Try Different Greens. Load up on Veggies. Add Fruit. Include Nuts and Seeds. Pass on the Bacon. Skip Store-Bought Dressing. Salad for lunch seems like the perfect cholesterol-friendly option, but adding the …
WebJul 8, 2021 · Combine. Place all your tuna salad ingredients in a large bowl and stir to combine. Chill + enjoy. Cover your tuna salad with plastic wrap and place it in the fridge for at least 1 hour before serving. Be sure to stir …
WebInstructions. Drain tuna, and cut, chop or slice the veggies. Combine all ingredients in a medium sized bowl, and stir well, to fully mix all the veggies and spices with the tuna and non-fat Greek yogurt. Cover and …
WebMar 7, 2020 · Instructions. SALAD: Thoroughly drain the tuna and place in a large bowl. Add the finely chopped celery and red onion (drained, if you soaked in water), pickle …
WebJun 26, 2023 · Garlic powder – Add a bit of garlic powder to season tuna salad. Lemon juice – This tart element adds a great depth of flavor to this easy tuna salad recipe.Lemon and fish are a common pairing, so why …
WebJul 31, 2022 · Instructions. Drain the tuna in a fine mesh strainer. With the tuna in the strainer, use paper towels to pat and blot the tuna until completely dry. Transfer the tuna to a medium bowl and flake with a …
WebJul 25, 2018 · Drain the tuna, then combine all of the ingredients in a large bowl and mix well. Serve immediately or store in an airtight container in the refrigerator for up to 5 days.
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Web156 healthy Low-cholesterol Salad-Recipes with fresh and tasty ingredients. Try to prepare your Low-cholesterol Salad recipe with EAT SMARTER! Login. Italian Bean …
WebMay 5, 2022 · The penne with meatballs and red sauce contains 1,290 calories, 69g fat, 23g saturated fat, 116g carbohydrates, 41g protein, and 3,440mg sodium. Skip the meatballs …
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WebJan 24, 2022 · Chop the rib of celery and red bell pepper into a fine dice, and add to the bowl with the tuna. Add the nonfat, plain Greek yogurt to the bowl with the tuna, celery, …