Healthy Tuna Salad Recipes

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Web3-4 Celery Stalks, diced (approx 1.5 cups) ⅓ Cup Shallot, small dice (approx 1 medium shallot) 1 ¼ Cup Olive Oil Mayo 1 …

Rating: 4.5/5(10)
Total Time: 10 minsCategory: Main CourseCalories: 167 per serving1. Drain the tuna and add to a large bowl.
2. Add all remaining ingredients to the bowl & mix well.
3. Taste, adjust seasonings and taste again.
4. Serve cold and happy eating!

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WebIn a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the …

Cuisine: AmericanTotal Time: 15 minsCategory: Main CourseCalories: 115 per serving1. In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined.
2. Add the drained tuna on top, along with the celery and red onions. Gently stir until well combined.
3. Serve on its own or in a sandwich or on toast.

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WebHollow out some tomatoes or cucumbers and fill them with this healthy tuna salad for a low carb option. Grab a big bowl of …

Rating: 4.7/5(3)
Total Time: 10 minsCategory: Lunch, SaladCalories: 183 per serving1. Mix together the Greek yogurt, mayonnaise, lemon juice, salt, pepper, and celery seed. Stir in the tuna and celery. Taste and season as needed.
2. Refrigerate for 30 minutes before serving if possible.

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WebLow carb meal: Swap out the chicken for tuna and make lettuce wraps or lettuce cups. Or serve over a bed of salad greens. …

Rating: 5/5(72)
Calories: 110 per servingCategory: Salad1. Drain cans with tuna well. I usually press hard onto the lid while draining the can completely.
2. Transfer to a large bowl and separate into flakes with a fork.
3. Add pickles, celery, red onion, garlic, lemon juice, salt, pepper, yogurt and mayo.
4. Stir well with a fork and refrigerate.

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WebCombine Ingredients: Add the drained tuna, chopped veggies, mayo, Dijon mustard, fresh lemon juice, salt and black pepper to a large bowl and use a fork or spoon to toss and combine. Season: Taste the …

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WebHow To Make Mediterranean Tuna Salad. It takes about 15 minutes to make this delicious summer salad! Add red bell pepper, red onion, cucumber, albacore tuna fish, garlic, chickpeas, black olives, and …

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WebInstructions. Drain the liquid from the tuna cans. Then, add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Stir all of the ingredients together until …

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WebDressing – The tuna salad dressing is a quick and easy mix of some mayonnaise, fresh squeezed lemon juice, garlic powder, dried dill, salt and pepper. Just …

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WebGreek Tuna Salad – Follow this base recipe minus the pickle and then add in red onion, feta, kalamata olives, and cherry tomatoes. Mexican Tuna Salad – Use this base minus the pickle and add chili lime …

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WebDirections. Place tuna in a medium bowl and break into chunks with a fork. Add celery, apple, onion, eggs and pickle relish and mix well. Add mayonnaise, mustard …

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WebMason Jar Power Salad with Chickpeas & Tuna. View Recipe. This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. …

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Web2 5-ounce cans tuna packed in water, drained ½ cup mayonnaise or less, to taste ¼ cup celery finely chopped, about 1 rib ½ tablespoon dill relish ½ tablespoon …

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WebUse more hot sauce to make the salad spicy. Use garlic powder instead of fresh garlic and add a pinch of onion powder as well. Add a pinch of dried thyme. Use …

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WebTuna, White Bean & Dill Salad. 2 hrs 30 mins. Mediterranean Tuna Antipasto Salad. 25 mins. Sesame Tuna Salad. 25 mins. Pasta, Tuna & Roasted Pepper Salad. 30 mins. …

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WebThese low carb tuna salad recipes are made with no-mayo and are dairy free, egg free and gluten free! Pack them in lettuce cups, cucumber boats, or stuff them …

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WebThis Easy Low Carb Tuna Salad is one of my favorite quick and healthy meals. It is super simple but full of flavor. This low carb and low fat salad is great to meal prep for the …

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WebHealthy Tuna Salad Recipe on Lettuce Boats Ingredients. 2 cans of tuna drained. 2 tablespoons of finely chopped onions. 2 tablespoons of finely chopped red bell peppers. 1 plum tomato seeds …

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