Veggie Cauliflower Fried Rice Recipe

Vegetarian Cauliflower Fried Rice She Likes Food

WEBOct 14, 2019 · 1 medium sized head of cauliflower; 2 teaspoons sesame oil, or olive oil; 1 cup small diced carrots; 3/4 cup green peas, fresh or …

1. Cut cauliflower into similar sized pieces. Place in a food processor and blitz 3-4 times, until cauliflower is rice sized. You don’t want to over pack the food processor so you can do it in two batches if you need to.
2. Heat a large pan over medium heat and add oil, carrots and peas. Cook until carrots are tender, 5 minutes. Next, add in the garlic and ginger and stir for about 30 seconds before adding in the cauliflower rice and soy sauce. Cook everything together until cauliflower is tender, about 10 minutes.
3. Crack the eggs, add them to a bowl and whisk. You can either add the eggs into the pan and stir until scrambled or you can scramble them in a separate pan and add them into the fried rice.
4. Salt, to taste if desired and garnish with green onions.

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Cauliflower Fried Rice (Low Carb Meal!) Chef Savvy

WEBJan 11, 2024 · Cut cauliflower into large chunks and add to a food processor. Pulse until the cauliflower resembles rice, set aside. …

1. Cut cauliflower into large chunks and add to a food processor. Pulse until the cauliflower resembles rice, set aside.
2. Meanwhile heat 1 tablespoon of butter in a large skillet.
3. Add the eggs and scramble until fully cooked. Remove them from the pan and set aside.
4. Add the remaining tablespoon of butter into the pan. Add carrots, onion and riced cauliflower to the pan and cook until tender and lightly caramelized, 3-4 minutes. Stir in garlic and cook for an additional minute.

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