Vegetarian Stuffed Buttercup Squash Recipe

Listing Results Vegetarian Stuffed Buttercup Squash Recipe

WebDec 6, 2018 · Instructions. Preheat oven to 400 degrees F (204 C) and set out a baking sheet with parchment paper or a silicon liner …

Rating: 4.9/5(44)
Total Time: 1 hr 30 mins
Category: Entrée, Side
Calories: 245 per serving
1. Preheat oven to 400 degrees F (204 C) and set out a baking sheet with parchment paper or a silicon liner or grease a 9x13-inch (or similar size) baking dish.
2. In the meantime, if you haven’t already done so, prepare quinoa by adding quinoa and water to medium saucepan and bringing to a boil over high heat. Once boiling, reduce heat to a low simmer, cover, and cook for 18-20 minutes, or until fluffy and the water is absorbed. Remove lid and let cool completely (uncovered) on the stovetop.
3. Halve the squash lengthwise (tip and stem) by inserting your knife point into the squash and rocking toward the base. Then remove your knife, flip the squash around 180 degrees and insert the point into the same spot, but rock it toward the stem, pressing down firmly but carefully to split the squash in half.
4. Scoop out seeds with a spoon or ice cream scoop. Then brush with oil (or water) and sprinkle with coconut sugar, cinnamon (optional), and salt. Place cut-side down on a lined baking sheet or baking pan.

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WebNov 10, 2023 · Roast the squash for 35-45 minutes, flipping over halfway through, until the flesh is tender when pierced with a fork. The baking time will vary depending on the size of squash used. Step 2: Cook the rice and lentils. Bring the rice, stock and bay leaf to a boil in a medium pot, then cover and reduce to medium-low heat.

Reviews: 5
Calories: 353 per serving
Category: Main Dish

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WebApr 29, 2024 · Reduce the oven temperature to 375 degrees. While the squash is baking, place the broth in a small saucepan and bring to a …

1. Place a rack in the center of your oven and preheat the oven to 425 degrees F. Halve the butternut squash, scoop out the seeds, then arrange the halves on a baking tray, cut sides up. Drizzle with 1 teaspoon olive oil and sprinkle lightly with salt and pepper. Bake 45-55 minutes, just until the squash is fork tender. Remove from the oven and let cool. Reduce the oven temperature to 375 degrees.
2. While the squash is baking, place the broth in a small saucepan and bring to a boil. Add the quinoa, return to a boil, then reduce the heat, cover, and let simmer for 12 minutes, until most of the broth is absorbed. Remove from the heat and let sit, covered, for 15 minutes. Fluff with a fork, then set aside.
3. In a large skillet, heat the remaining 1 teaspoon olive over medium. Add the kale and cook until wilted, about 4 minutes, then reduce the heat to medium low. Add the garlic, oregano, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Cook 30 additional seconds, until is fragrant. Stir in the chickpeas, orange zest, orange juice, cooked quinoa, and cranberries.
4. Once the squash is cool enough to handle, scoop out the flesh, leaving a 1/2-inch-thick border around the sides and a 3/4-inch border along the bottom. Reserve the flesh for another use (or if you don't mind a super duper stuffed squash, mix it in with the rest of the filling). Stuff the kale quinoa filling into the squash halves, then return the squash to the oven. Bake at 375 degrees until hot, about 10 additional minutes. Sprinkle with cheese and serve warm.

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WebJan 15, 2024 · Add olive oil, chopped onion and garlic, and sauté them for 4-5 minutes. STEP 6. Add dry rice to the pot and stir for 1-2 minutes to coat it with the olive oil. This will also lightly fry the rice. STEP 7. Add the wilted spinach, ground dried thyme, sage, and rosemary to the pot. Mix thoroughly.

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WebNov 13, 2021 · USe a spoon or your hands to scoop the pulp and seeds out of the center. Place the butternut squash halves face-up on a baking sheet and brush with oil [optional]. Bake for 50-60 minutes until you can pierce …

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WebDec 11, 2022 · Place on a rimmed baking sheet, cut side down. Roast the squash for 30 minutes. Now flip over to cut side up and roast for another 20-30 minutes or until tender. Reduce heat to 375 F. Scoop out some of …

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WebApr 13, 2022 · Once cooked, fluff with a fork. Heat a pan over medium heat. Add olive oil, crushed garlic, sliced mushrooms and chopped red and yellow bell peppers and sauté until the veggies are softened. Add chopped …

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WebDec 14, 2023 · Add the canned lentils after rinsing and draining, to the cooked brown rice and then add the broccoli. Put the lid back on and allow the pot to sit for 5 minutes. Do this step quickly to minimize the amount …

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WebAug 17, 2022 · Finely chop 1 red onion, 1 carrot, 1 red pepper, and mince 4 cloves of garlic. Cut the top of the round squashes off, then scoop out the inside. Lightly brush the squashes with olive oil. Finely chop the scooped …

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WebPreheat oven to 400 degrees F. Line a rimmed baking sheet with parchment paper or silicone mat. Prep and roast the squash: Prep the squash, cutting into 1/2 inch cubes. Place squash on baking sheet, drizzle with oil and …

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WebOct 5, 2021 · Place the squash halves cut-side down on a baking sheet and roast for 35-40 minutes or until the squash is soft enough to be pierced with a fork. While the squash is baking, bring 4 cups of water to a boil in a …

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WebApr 28, 2021 · Instructions. Cut the butternut squash in half length-wise and clean the seeds. Brush with oil, season with salt and pepper, and bake uncovered for 40-45 minutes at 180 degrees C. If the edges are starting …

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WebNov 24, 2019 · Roast Butternut Squash. Preheat oven on 425°F. Wash, dry and cut the squash in half lengthwise. Scoop out and discard the seeds, coat both side with extra virgin olive oil, salt and black pepper. Put both …

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WebMar 16, 2022 · Set 6 of the roasted squash halves on plates for serving; scoop the flesh from the remaining 2 squash halves: Transfer the flesh to a food processor. Add the cinnamon and puree until very smooth.

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WebApr 17, 2021 · 27 Low-Sodium Vegetarian Dinners to Make Tonight. Enjoy a satisfying vegetarian recipe for dinner tonight. Each of these dinners meets the American Heart Association's recommendations for a reduced-sodium diet to help you meet your nutrition goals. Recipes like Slow-Cooker Vegetarian Bolognese and Zucchini-Chickpea Veggie …

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WebJun 26, 2022 · 1. Roasted Buttercup Squash. Roasting squash is a terrific way to get it nice and flavorful. It helps the natural sugars to caramelize, emphasizing the yumminess inside. This squash gets golden brown and crispy on the edges, which is a beautiful contrast to the soft flesh. It’s sweet, savory, and scrumptious.

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WebOct 27, 2021 · Instructions. Preheat oven to 375°F. Brush the squash halves with about half of the vegetable oil, and sprinkle with ½ teaspoon each of salt and pepper. Line a baking sheet with parchment paper and …

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