DirectionsStep1Using a medium-sized pot, steam your cubed potatoes and cauliflower florets for around 25 minutes until soft and fork-tender.Step2Then, preheat the oven to 430° F (220° C) and line two baking sheets with parchment paper.Step3Once the potatoes and cauliflower are done cooking, drain them well. Using an immersion blender, fork or food processor, mash them until completely smooth.Step4Add potato starch, salt, pepper and mix until well-combined.Step5Using a wet spatula, thinly spread the potato mixture onto your prepared baking sheets, forming two pizza crusts.Step6Place the baking sheets into the oven and bake your potato crust for 15-20 minutes until lightly golden.Step7Once this time has elapsed, remove the potato pizza crust from the oven. Spread with hummus and top with chickpeas, zucchini, tomato, mushrooms and onion.Step8Lightly season your potato veggie pizza with salt and pepper and return to the oven to bake for another 15 minutes.Step9Top with fresh arugula, nutritional yeast or vegan parmesan if desired, then serve immediately. Enjoy!IngredientsIngredients1 ½ poundsPotatoes (peeled and cubed, 680 g)2 cupsCauliflower Florets (200 g)5 tablespoonsPotato Starchadd Salt And Pepperadd pinchNutritional Yeast (optional)add Green Hummus½ cupChickpeas (cooked, 80 g, drained)½ Medium Zucchini (100 g, thinly sliced)1 Large Tomato (thinly sliced)2 Button Mushrooms (thinly sliced)½ Red Onion (thinly sliced)1 cupFresh Arugula (20 g)add Salt And PepperSee moreNutritionalNutritional339 Calories1 gTotal Fat76 gCarbohydrate49 mgSodium10 gProteinFrom nutriciously.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Low carb pizza, completely vegan
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Mar 13, 2024 · Base: Preheat your oven to 400°F. Spray your large rimmed baking sheet with olive oil. Add your veggies to the sheet – it doesn't matter if they are overlapping. Drizzle generously with olive oil and season with salt …
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Aug 19, 2022 · Preheat the oven to 390 °F (200 °C) and brush a sheet of parchment paper with oil, otherwise, the crust will stick to it. Set it aside. Peel the potatoes (weight without peel was about 380 g), and, using the small …
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Nov 15, 2019 · Once the dough is ready, transfer it to a pizza pan or a baking sheet. Preheat your oven to 430°F (220°C). Pre-bake your low-carb pizza crust for 15 minutes. Once it has started to change color, take it out to add any …
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Apr 28, 2021 · My zucchini weighed 230 g before squeezing and 170 g after. Also, preheat the oven to 360 degrees F (180 C) and line a baking sheet …
Jul 16, 2023 · When cooled, combine them in a bowl with all the ingredients and mix/knead well, until fully combined. Divide the batter into 4 equal portions. Heat up a non-stick pan with a dash of cooking spray. Roll out each portion into a …
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Feb 1, 2024 · 2 large russet potatoes, peeled and grated; 1/2 cup almond flour; 2 tbsp olive oil; 1/2 tsp garlic powder; 1/2 tsp dried oregano; 1/2 tsp salt; 1/4 tsp black pepper
Nov 10, 2022 · Preheat the oven to 400°F. Lightly oil one side, then place the oiled side on a parchment lined baking sheet. Gently stretch each crust. Top with sauce and toppings as desired. Bake for 10 minutes or until the crust is …
Jan 4, 2021 · Preheat oven to 200°C fan / 425°F and line a large baking tray with baking paper. Transfer the soft sweet potato to a mixing bowl, leave to cool, then mash. Then add the oat flour and mix with a wooden spoon until …
Aug 11, 2019 · MAKE THE PIZZA DOUGH: Once the zucchini is cool, pat dry and place in a large mixing bowl. Add eggs, cheese, almond flour, garlic powder and optional herbs. Mix well until a dough forms. Add more almond flour or …
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Feb 24, 2020 · Prepare your crust as indicated in the instructions. Some crusts need to be prebaked while others can be baked as part of the pizza. Preheat your oven to 425 and prepare your pizzas with sauce or drizzled olive oil …
Apr 26, 2019 · Preheat your oven to 425°F (220°C). Drain the tofu and crumble it into your food processor. Add salt, garlic, herbs, olive oil, and nutritional yeast to the food processor. Blend until mixed into a crumbly dry paste. Drizzle oil …
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Apr 8, 2019 · Total Time: 45 mins. Yield: 1 12-inch pizza crust. This low carb pizza crust is crispy on the outside and tender, chewy on the inside. It's based on legumes, which happen to be the only ingredient required for this recipe. …
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Jun 30, 2020 · Transfer thawed cauliflower to a food processor until the consistency of rice. Pour into a dish towel and use your hands to squeeze the cauliflower, removing all of the excess moisture from the cauliflower. Place …
Jun 24, 2021 · Servings: 12. Ingredients: 4 egg white . ½ cup of almond flour . ½ teaspoon of baking powder . ¼ cup of sour cream. ¼ cup mayonnaise . ¼ teaspoon of salt
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May 11, 2018 · Sweet Potato. Sweet potatoes are rich, delicious, and nutrient dense. They’re filled with vitamin A, C, potassium, and are a great source of dietary fiber. This is relatively …
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