Vegetable Soup With Quinoa Recipe

Quinoa Vegetable Soup Recipe Cookie and Kate

WebJan 16, 2019 · Instructions. Warm the olive oil in a large Dutch oven or soup pot over medium heat. Once the oil is shimmering, add the chopped …

Rating: 4.9/5(420)
1. Warm the olive oil in a large Dutch oven or soup pot over medium heat. Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and a pinch of salt. Cook, stirring often, until the onion has softened and is turning translucent, about 6 to 8 minutes.
2. Add the garlic and thyme. Cook until fragrant while stirring frequently, about 1 minute. Pour in the diced tomatoes with their juices and cook for a few more minutes, stirring often.
3. Pour in the quinoa, broth and the water. Add 1 teaspoon salt, 2 bay leaves and a pinch of red pepper flakes. Season generously with freshly ground black pepper. Raise heat and bring the mixture to a boil, then partially cover the pot and reduce heat to maintain a gentle simmer.
4. Cook for 25 minutes, then remove the lid and add the beans and the chopped greens. Continue simmering for 5 minutes or more, until the greens have softened to your liking.

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Instant Pot Quinoa Soup w/ Vegetables This Healthy …

WebFeb 6, 2023 · Instant Pot Directions. Set your Instant Pot to sauté. Add 3-4 tablespoons of water, with the onion, carrots, and celery, and sauté until …

1. Set your Instant Pot to sauté. Add 2-3 tablespoons of water, onion, carrots and celery and sauté until softened, about 5 minutes, adding more water if needed to prevent sticking.
2. In a large pot, add 1-2 tablespoons of water, onion, carrots, and celery and sauté until softened, about 5 minutes. Add more water as needed to prevent sticking.

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Quinoa Vegetable Soup Lauren Kelly Nutrition

WebDec 3, 2014 · Instructions. Place oil, onion, garlic, celery, zucchini, tomatoes, basil and parsley to a dutch oven and cook over medium heat …

1. Place oil, onion, garlic, celery, zucchini, tomatoes, basil and parsley to a dutch oven and cook over medium heat for 5 minutes until softened.
2. Add broth and bring to a boil over medium high heat. Lower heat to medium ad cook for another 10 minutes.
3. Add beans and quinoa and cook for another 25 minutes.
4. Add kale, stir to combine and cook of another 2-3 minutes until wilted.

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Quinoa Vegetable Soup Kathy's Vegan Kitchen

WebJan 8, 2024 · Add the rest of the ingredients except for the kale and quinoa. Bring to a boil and cover for 5 minutes. Add 1 cup of dry, uncooked red …

1. Saute the garlic, onions, and celery until onions are translucent.
2. Add potatoes; stir
3. Add the rest of the ingredients except for the kale and quinoa
4. Bring to a boil and cover for 5 minutes

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