Low Carb Chicken Biryani is Low-Carb Indian Food at it's best. Cauliflower and ground chicken make up this spicy, delicious low carb recipe. What Is Biryani? Does This Keto Chicken Biryani Recipe Taste Good? Is Chicken Biryani Good For Weight Loss?
Vegetable biryani typically contains roasted vegetables, such as green beans, cauliflower, English peas, carrots, and potatoes, which don’t take too long to cook and hold up well when serving. This is a great way to use up any extra produce hanging out in your refrigerator. Also, feel free to increase any of the spices in the recipe to your liking.
In its simplest form, biryani is made with rice that is combined with either vegetables, chicken, or fish that has been marinated in yogurt and warm spices like turmeric, red chili powder, and garam masala. Traditionally Biryani is slow-cooked by layering the marinated meat or vegetables over the rice.
Marinate the meat for at least 20 minutes so the flavors get into it. To make the Biryani less spicy, simply reduce the red chili powder and garam masala by half. And if you like to Spicy add extra whole spices like black pepper, sliced green chili just before you cook the proteins or veggies.