Vegan Veggie Burger Recipe

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WebAug 13, 2022 · 3. To the warm veggie mixture, add tamari, salt, parsley, paprika, cumin, and garlic powder. Stir to combine. Add the shredded cheese and mix until the cheese has …

Rating: 4.8/5(16)
Servings: 6Cuisine: American

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WebAug 19, 2013 · Heat a greased or nonstick sprayed skillet over medium high heat. Spoon half the chickpea mixture onto the pan and spread it out …

Servings: 2Calories: 125 per serving

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WebJun 27, 2021 · Turn the heat off and set aside. Place the cashews in a food processor and pulse until cashews are a small, even crumb texture — …

Rating: 4.7/5(52)
Calories: 410 per servingCategory: Entrée1. If your brown rice isn’t cooked yet, start there by following this method or using an Instant Pot for the best results. Otherwise, move on to the next step.
2. Start by caramelizing the onions. Place 1 tablespoon (15 ml) of avocado oil and the sliced yellow onion in a large heavy-bottomed skillet (like a large cast iron pan or Dutch oven) and turn it to medium-low heat. Stir constantly and sauté until the onions begin to turn translucent, then turn the heat down to low. Add 2 tablespoons of water and cover, removing the lid every few minutes and stirring to prevent burning. Cook the onions for at least 25 minutes, until they’ve taken on some color and have reduced by about half (see photo).
3. Add another 1 tablespoon (15 ml) of avocado oil to the onions along with the sliced mushrooms. Spread the mushrooms out so they are in as thin a layer as possible and turn the heat up to medium-low. Sauté for about 5 minutes, stirring regularly, until the mushrooms are fragrant and soft. Turn the heat off and set aside.
4. Place the cashews in a food processor and pulse until cashews are a small, even crumb texture — about 10 pulses. Place the cashew crumbs in a bowl and set aside.

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WebNov 22, 2019 · Instructions. Preheat the oven to 325F and line a baking sheet pan with parchment paper, or your favorite non-stick solution (foil, …

Rating: 5/5(1)
Total Time: 1 hr 10 minsCategory: EntreeCalories: 199 per serving1. Preheat the oven to 325F and line a baking sheet pan with parchment paper, or your favorite non-stick solution (foil, Silpat)
2. Heat 1 Tbs oil in a large saucepan over medium high heat on the stove and once heated, add in the diced 6oz mushrooms, 1 zucchini and 1/2 yellow onion. It’s a good idea to make these a small dice, nearly a mince, so that they incorporate into the burger patties well later in the recipe.
3. Saute the vegetables stirring occasionally, until soft and fragrant and the onions are translucent (approx 5 - 8 minutes). Add in the 1/2 tsp salt and mix with the veggies. Turn off the stove and pour the sautéed veggies into a large mixing bowl and set to the side.
4. In a food processor with the blade attachment combine the 12oz defrosted shelled edamame, 1/4 cup chia seeds, 1 Tbs mustard, 1 Tbs tomato paste, 1 Tbs liquid aminos, and 1/3 cup water and pulse together until a smooth paste forms. The mixture should hold together and be firm but still a bit tacky to the touch. If it’s too firm and not tacky, add water a tablespoon at a time until the desired consistency is achieved.

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WebAug 19, 2020 · Place the sweet potatoes, cut side down, on the prepared baking sheet. Roast until they yield to a gentle squeeze, 30 to 40 minutes or longer. Set aside for now. (If you’ll be baking the burgers, reserve the …

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WebMay 23, 2019 · Place all ingredients except the flour in a food processor or blender and blend until almost smooth. Can leave it a little chunky so that vegetable pieces still remain visible. Next, add in the flour and pulse …

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WebMay 30, 2019 · 3. Use a Condiment for Cohesion. A condiment with a fairly robust fat profile helps coat the loose elements in the patty so that it holds together and isn't too crumbly. Some of our go-to condiments

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WebSep 18, 2023 · Transfer to a large bowl. Divide into 4 portions (about 1/2 cup each); shape each portion into a 4-inch patty (about 1/2 inch thick). Wipe the skillet clean. Add the …

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WebOct 22, 2019 · Place slices in a shallow dish. Combine vegetable stock, balsamic vinegar, soy sauce, onion powder, garlic powder, thyme and half of the olive oil and pour over the tempeh slices. Marinate for 1 hour. …

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WebAug 23, 2021 · Fabulous Un-fried Falafel Burgers. Sink your teeth into these falafel-inspired, chickpea patties, loaded with fresh parsley, cilantro, garlic, cumin, turmeric, and coriander. Serve with tahini sauce and either …

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WebJul 13, 2021 · Veggie Burger Ingredients. To make this low carb vegan burger I have used: Portobello mushrooms - These have a distinctive taste but other mushrooms could be used.; Spinach - Defrosted spinach or …

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WebPlace a rack in the center of your oven and preheat to 350 degrees F. Line a baking sheet with parchment paper or a silpat mat. Place the red pepper and onion in the bowl of a food processor fitted with a steel blade. Pulse …

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WebFeb 16, 2023 · 1) Place the beans in a food processor until they’re smooth (ish). It’s okay if there are some chunks. 2) Combine the oat flour, beans, hot sauce, and one-third cup of pasta sauce in a bowl. Add salt, pepper, …

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WebMay 20, 2020 · Start by sautéing the onions and garlic. In the meantime, soak the flax seeds and the sunflower mince. Place the (gluten-free) oats in a blender or food processor and blend them into flour. Also, drain and …

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WebAug 26, 2019 · Stir in all other ingredients, and form patties. (Add more flour if too soft to form patties.) Either pan fry–flipping halfway through cooking–or place on a parchment-lined pan and bake at 350 F for 10 minutes. Flip, …

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WebMAKE THE MEAL. Keep the veggie burger in the pan on low heat and put either 1/2 of the sautéed veggie combo on top of each veggie burger and then the vegan cheese to melt on top of that, or reverse the order. It …

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WebSep 19, 2023 · Pulse oats in a food processor until finely ground; add to the bowl with the sweet potatoes. Add beans, scallions, mayonnaise, tomato paste, curry powder and salt to the bowl; mash the mixture together with …

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