Vegan Vegetable Stew Recipes

Vegan Stew (Simple and Hearty) Loving It Vegan

WEBAug 10, 2019 · Add all purpose flour and stir it in. Add vegetable stock, marinara sauce (or sub for canned chopped tomato), red wine, peeled …

1. Add the chopped onion to the pot with the olive oil and sauté the onions until softened.
2. Add in the crushed garlic, dried thyme, rosemary and oregano and sauté with the onions.
3. Add the sliced mushrooms, diced carrots and diced celery and toss with the onions and spices. Let it cook for a few minutes until the mushrooms are slightly softened.
4. Add the all purpose flour and stir it in, then add the vegetable stock, marinara sauce and red wine along with the peeled chopped potatoes, kidney beans, tomato paste and dark soy sauce and stir in.
Rating: 4.9/5(31)

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Hearty Vegan Stew (OnePot Recipe) The Pesky Vegan

WEBFeb 4, 2020 · Cook for a few minutes to thicken, turning up the heat if necessary. Plain flour: In a jug or bowl, mix 2 tablespoons of plain flour …

Rating: 5/5(4)
1. Heat the oil in a large pan on medium heat. Add the sliced red onions and soften for 2-3 minutes.
2. Next, add the carrots and celery and soften for 5-6 minutes, stirring occasionally. Add a good amount of salt and pepper at this point.
3. Once the veg mix has softened, add the mushrooms and garlic and cook for a further 5 minutes. Stir occasionally, turning up the heat if necessary.
4. Throw in the potato cubes and fry these off for 2-3 minutes.

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