DirectionsStep1Heat the olive oil in a large pot over medium heat. Once hot, add the carrots, onion, and celery to the pot. Cook over medium heat, stirring occasionally, until the onions are translucent and the carrots are starting to …Step2Add the broth and bring the soup to a simmer. Once simmering, cover the pot and reduce heat to low. Simmer for 15-20 minutes, stirring occasionally, until the carrots are super tender.Step3Turn off the heat and stir in the coconut milk.Step4Using an immersion blender, blend the soup until super smooth. Alternatively, let the soup cool for a few minutes, then blend it in a traditional blender.Step5Season to taste with more salt and/or red pepper flakes. Serve warm with crusty bread and/or crispy chickpeas (both optional)!Step6Store leftover soup in the refrigerator for up to 3-4 days or in the freezer for up to 1 month. Reheat in the microwave or on the stovetop until warmIngredientsIngredients1 tablespoonOlive Oil (if oil-free, sub water and add more as needed)2 poundsCarrots (peeled and cut into 1/2-inch pieces, 2 pounds carrots yield ~ 6 cups)1 Medium Onion (diced, 1 medium onion yields ~ 2 cups or 320 g)3 stalksCelery (cut into 1/2-inch pieces, 3 stalks yield ~ 1 1/2 cups or 150 g)4 clovesGarlic (minced)1 teaspoonSea Salt1 teaspoonDried Thyme½ teaspoonRed Pepper Flakes (plus more to taste)3 cupsVegetable Broth (or store-bought)1 (14-ounce) canFull-Fat Coconut Milk (or sub light coconut milk for less richness)add Crusty Breadadd Crispy Baked ChickpeasSee moreNutritionalNutritional219 Calories14 gTotal Fat21 gCarbohydrate793 mgSodium2.7 gProteinFrom minimalistbaker.comRecipeDirectionsIngredientsNutritionalExplore furtherThe Best Vegan Carrot Soup Ever - Allrecipesallrecipes.comEasy Carrot Soup - Simply Recipessimplyrecipes.comCarrot Soup, Easy Vegan Carrot Soup Recipe - Dassana's …vegrecipesofindia.comHealthy Creamy Vegan Carrot Soup Recipe Easy Vegan …youtube.comVegan Carrot Soup Recipe: How to Make It - Taste Of Hometasteofhome.comRecommended to you based on what's popular • Feedback
Low Calorie Stuffed Butternut Squash
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WebNov 16, 2021 · 1 (14.5 oz) can of full fat coconut milk. 1 tbsp apple cider vinegar. 2 tsp minced ginger (or more, to taste) Preheat oven to 400°F …
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WebSep 11, 2023 · Step 1: Prep the vegetables. Use a sharp knife to trim about ¼ inch off the top of the garlic head to expose the cloves. Drizzle with …
WebDec 21, 2023 · Instructions. First start by slicing the greens off of your carrots, leaving 1cm left on the carrots. Place onto a baking tray and …
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WebNov 1, 2023 · Turn on the sauté function on your Instant Pot (to the default “Normal” — not high or low). Once hot, add oil (or water), carrot, and …
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WebApr 29, 2021 · Instructions. Heat the olive oil in a large saucepan and sweat the onion for a couple of minutes. Add the minced garlic and cook for another minute or two. Add the chopped carrots and butternut squash …
WebMar 1, 2024 · In a large soup pot, heat the olive oil over medium heat. Sauté the onion and garlic in the olive oil until the onion turns soft, about 5 minutes. Add the carrots and celery and cook for another 5 to 7 minutes. …
WebOct 31, 2023 · 1. Preheat the oven to 180°C (350°F) fan oven. Spread the chopped butternut squash and carrots on a large baking sheet in a single layer. Sprinkle half the cumin over the vegetables, season with salt and …
WebDec 4, 2018 · Preheat oven to 425°F. On a large baking sheet, place acorn squash, carrots, and garlic. Toss with olive oil, salt, and pepper. Bake for 15-20 minutes until tender, flipping halfway through. In a blender, add …
WebMar 27, 2024 · Add cooled roasted vegetables/cashews to a high-speed blender and add 4 cups of the vegetable broth. Or, blend in small batches; 1 cup roasted vegetables and 1 cup vegetable broth at a time. Blend until …
WebMar 1, 2019 · Butternut Squash. Squash and carrots go very well together. They're both orange (duh), both have a great sweet-and-savory flavor profile, and both take well to …
WebNov 27, 2017 · Place carrots, onion, and garlic onto a baking sheet lined with a silicone mat, drizzle with melted coconut oil, then roast in the oven for 30-50 minutes, stirring every 10 minutes. Place the roasted veggies in a high powered blender with 2 cups of veggie broth and ground ginger then blend until super smooth.
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WebJan 13, 2018 · Instructions. Preheat your oven to 400°F. Prepare 2 baking sheets. Place the butternut squash cubes on one baking sheet. On the other one arrange the carrot pieces, quartered onion (leave the root part …
WebDec 21, 2022 · Place the veggies on a baking sheet, along with a head of garlic wrapped in foil. Drizzle the veggies with olive oil and season with salt and pepper. Roast at 400°F …
WebOct 20, 2020 · How to make roasted carrots - Step by step. Preheat the oven to 430ºF or 220ºC. Trim the ends of the carrots (photo 1) and slice them (photo 2). Add the carrots and the remaining ingredients to a …
WebJun 19, 2020 · Directions. Heat olive oil in a soup pot over medium-low heat and saute onion, stirring occasionally, until soft, about 5 minutes. Add butternut squash and …