Vegan Recipes Black Bean Patties

Vegan Black Bean Burgers EatingWell

WebStep 1. Place beans, quinoa, panko, scallions, tomato paste, cumin, chile powder, garlic powder, 1/4 cup mayonnaise and 1/4 …

Rating: 5/5(3)
Total Time: 30 minsCategory: Healthy Vegetarian Burger RecipesCalories: 452 per serving1. Place beans, quinoa, panko, scallions, tomato paste, cumin, chile powder, garlic powder, 1/4 cup mayonnaise and 1/4 teaspoon salt in a large bowl; mash the mixture together with your hands. Shape into six 3/4-inch-thick patties. Arrange the patties on a plate; refrigerate for 10 minutes.
2. Combine avocado, lime juice, cilantro, water and the remaining 1/4 cup mayonnaise and 1/4 teaspoon salt in a food processor; process until smooth, about 30 seconds.
3. Heat oil in a large cast-iron skillet over medium-high heat. Add the patties; cook until golden brown, 3 to 4 minutes per side.
4. Divide the avocado mixture evenly among top and bottom bun halves. Arrange the bean patties and tomato slices evenly on the bottom bun halves; replace the top bun halves.

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10+ Vegan Black Bean Recipes EatingWell

WebThese vegan sweet potato-black bean burgers spiced with curry powder are easy to make. Blending the mixture with your hands gives you a soft, uniform texture …

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Vegan Black Bean Burgers Loving It Vegan

Web15 ounce Can Black Beans (1 can) drained very well ½ teaspoon Smoked Paprika ½ teaspoon Coriander Powder ½ teaspoon …

Ratings: 51Calories: 434 per servingCategory: Main Course1. Add the walnuts to a food processor and process until crumbly. Transfer to a mixing bowl and set aside.
2. Add the chopped onion, crushed garlic and olive oil to a frying pan and sauté until the onions are softened.
3. Add the cooked onions and garlic to a food processor along with the black beans, smoked paprika, coriander powder, cumin, onion powder, garlic powder, tomato paste, salt and black pepper. Process until smooth. Then transfer to the mixing bowl with the crushed walnuts.
4. Add the flour to the mixing bowl and mix in. If the mix still seems very wet when you touch it, then add in a little more flour. The first time I made these I didn't need extra flour but the second time I needed an extra 2 Tablespoons as I hadn't drained my black beans as well as I had the first time.

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Sweet Potato Black Bean Burger Minimalist Baker …

WebInstructions. Preheat oven to 400 degrees F (204 C) and cut sweet potatoes in half. Rub with olive oil and place face down on a foil …

Ratings: 281Calories: 113 per servingCategory: Entree1. Preheat oven to 400 degrees F (204 C) and cut sweet potatoes in half. Rub with olive oil and place face down on a foil-lined baking sheet. Bake sweet potatoes until soft and tender to the touch - about 30 minutes - set aside. Reduce oven heat to 375 degrees F (190 C).
2. While potatoes are baking, cook rice or quinoa (see notes for instructions).
3. Add black beans to a mixing bowl and mash half of them for texture. Then add sweet potato and lightly mash, then 1 cup rice (amount as original recipe is written // if altering batch size, start with lesser end of range), green onion, nut meal and spices. Mix to combine. Taste and adjust seasonings as needed. Add more rice or nut meal if the mixture feels too wet. It should be very moist but moldable.
4. Lightly grease a baking sheet and line a 1/4 cup measuring cup with plastic wrap.

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Black Bean Burger Recipe Easy Patties Hurry The Food Up

Web1 eggs (use ‘flax’ eggs to make vegan. One flax egg = 1 tbsp flax seeds mixed with 3 tbsp hot water and stirred) ½ can black beans (1 regular can = 15oz = 425g) ½ tsp salt 1 tsp cumin, ground 1 tsp paprika …

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Healthy Black Bean Burgers Gimme Delicious

WebDrain and rinse black beans. Pat with a paper towel to remove excess water. Pour into a large mixing bowl and gently mash with a fork just until chunky. Add the breadcrumbs, eggs, cheese, sriracha, spices, and …

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Black Soybean Keto Burgers Keto & Low Carb Vegetarian Recipes

WebBlack soybeans keto burgers are a healthy bean burger recipe made with black soybeans. It has no added sugar, and is vegan-friendly. It’s also gluten-free and …

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Easy GlutenFree Vegan Black Bean Burgers Veggies Don't Bite

Web30 ounces black beans, drained and rinsed , I used two 15 ounce cans ¾ cup breadcrumbs , gluten free if needed 2 tablespoons low sodium soy sauce or Tamari (add optional ½ teaspoon salt if you need it …

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10 Best Black Beans Low Carb Recipes Yummly

WebThe Best Black Beans Low Carb Recipes on Yummly Reverse Marinade Carne Asada With Black Beans And Greens, Jerk Pork Tenderloin With Black Beans And Pineapple & Cucumber Salsa, …

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Best Keto Veggie Burger—Low in Carbs & Calories

Webyield: 6 SERVINGS prep time: 25 MINUTES cook time: 30 MINUTES total time: 55 MINUTES These meatless burgers are super tasty AND they're super low-carb & low-cal, too! Ingredients 1 tablespoon …

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The Best Black Bean Burger Recipe PlantBased Easy …

WebDirections: 1. In a saucepan, heat a little olive oil at medium heat and add the quinoa. Toast and stir often for about 5 minutes. Add water and bring to a boil, reduce to low heat and cook for about 20 minutes, or …

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Vegetarian Black Bean Burgers @Atkins

WebDIRECTIONS Preheat oven to 375°F. Place 1 teaspoon of oil in 4 spots on a rimmed baking sheet evenly spaced for four 4-inch burgers. Drain and rinse black beans then mash …

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Vegan Burger {High Protein} – WellPlated.com

WebPuree the black beans, oats, and water in the food processor. Stir them into the bowl with the other ingredients. Shape the mixture into burger patties, then lay them on a baking sheet. Bake …

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10 Vegan Black Bean Recipes That Are Packed With Proteins

WebVegan Black Bean Recipes 1. Black Bean Burgers Vegan, Healthy, Protein-Rich! Black beans are perfect for making delicious veggie patties for burgers …

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Vegan Black Bean Patties walktoeat

WebRub sweet potato (es) all over with 1 tbsp oil and a few pinches of salt. Place them cut side down on a rimmed baking sheet. Roast 25-30 minutes until you can slide a fork into …

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Healthy LowFat Black Bean Veggie Burgers Recipe Food.com

Web1 1⁄2 - 2 tablespoons pureed onions (I prefer green onions) 1 cup black beans, well drained 1 -3 tablespoon whole wheat flour 1 slice whole wheat bread, very well crumbled 1 - 1 1⁄2 …

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