Patty Pan Flesh cut out from the center of the squash 1 Onion chopped 2 clove Garlic chopped 1 Tablespoon Olive Oil 1 Teaspoon Oregano 1 Teaspoon Thyme ½ Teaspoon …
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I found a squash recipe that looked good so I tweaked it with what I had on hand. This is the original recipe, https://www.fromachefskitchen.com/southwestern
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Delicious and healthy meal idea – vegan, gluten free, dairy free and low carb!!! What more to ask!?Recipe below 👇🏼For the spaghetti squash:-cut it in half
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To a large mixing bowl, add the sliced patty pan squash and onion. Drizzle with the olive oil and add the sea salt and pepper. Toss gently until everything is well coated. In a 12″ ceramic skillet, we love Xtrema 100% Ceramic cookware, over medium heat, add the patty pan squash mixture and saute for 4-5 minutes until the squash begins to cook.
Instructions Cut patty pan squash into wedges or slice zucchini into rounds on the diagonal. Remove seeds from the peppers and cut into julienne strips Heat olive oil on medium low in a large sauté pan Add squash and peppers Sauté on medium low until lightly brown and almost tender, turning frequently, 5-8 minutes. Add garlic and stir.
In a large bowl, toss the pattypan squash, olive oil, salt, and pepper. Place the pattypan squash in the air fryer basket, cut side down, in a single layer. (Cook in batches if they don’t all fit in a single layer.) Air fry for 10-12 minutes at 400 degrees F (204 degrees C), until crispy and golden.
To make meat stuffed pattypan squash, you can choose to use large or baby squash or white, yellow or green squash. If you use small squash, use about 4-6 pieces (depending on the size). View the full recipe with detailed ingredients, instructions, and how to video at the bottom of the post.