Vegan Mushy Peas Recipes

Mashed Peas (Whole30, vegan) Paleo GlutenFree Guy

WEBJan 27, 2021 · Add the 2 tablespoons butter, ¾ teaspoon of salt and some freshly ground pepper. Keep mashing until they reach your desired …

1. Bring a medium saucepan of water to a boil. Add a big pinch of salt and let the water return to a boil (some of the salt might not dissolve, which is fine).
2. Add the frozen peas and let them cook for 3 minutes, starting the time immediately after you add them (don't wait for the water to return to a boil). Stir them occasionally.
3. After 3 minutes, drain the peas and return them to the saucepan (they don't have to be perfectly drained or dry).
4. If mashing by hand, mash the peas until they start to get chunky. Add the 2 tablespoons butter, ¾ teaspoon of salt and some freshly ground pepper. Keep mashing until they reach your desired consistency. Taste and see if you want to add more butter, salt or pepper.If using a food processor or blender, add the peas straight to the bowl/blender jar from the colander. Add the butter, ¾ teaspoon salt and some freshly ground black pepper. Blend until they reach your desired consistency. Taste and see if you want to add more butter, salt or pepper.Serve warm.

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