Web1 h 40 min. Step 1. Grease a frying pan with one tablespoon of olive oil and heat up over medium heat. Add the chopped tomatoes, garlic powder, and erythritol. Cook for 12 minutes, stirring occasionally. Step 2. Rinse the …
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WebChop the red onion and garlic, then chop the coriander and set aside for later. Add a little oil to a medium frying pan and heat on medium. Cook the red onion and garlic gently, until soft. Stir through the Ras el Hanout …
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WebFeb 26, 2020 · The basic tenants of the ketogenic diet state that you should eat moderate protein (typically, one gram per pound of body weight), low carb (20 to 50 grams, …