Vegan Burger Recipes

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WebAug 13, 2022 · 3. To the warm veggie mixture, add tamari, salt, parsley, paprika, cumin, and garlic powder. Stir to combine. Add the shredded cheese and mix until the cheese has melted and is fully incorporated. Next, add the flax meal and chia seeds. Stir until thoroughly combined. Set aside to cool and thicken. 4.

Rating: 4.8/5(16)
Servings: 6
Cuisine: American

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WebJun 27, 2021 · Turn the heat off and set aside. Place the cashews in a food processor and pulse until cashews are a small, even crumb texture — …

Rating: 4.8/5(58)
Calories: 410 per serving
Category: Entrée
1. If your brown rice isn’t cooked yet, start there by following this method or using an Instant Pot for the best results. Otherwise, move on to the next step.
2. Start by caramelizing the onions. Place 1 tablespoon (15 ml) of avocado oil and the sliced yellow onion in a large heavy-bottomed skillet (like a large cast iron pan or Dutch oven) and turn it to medium-low heat. Stir constantly and sauté until the onions begin to turn translucent, then turn the heat down to low. Add 2 tablespoons of water and cover, removing the lid every few minutes and stirring to prevent burning. Cook the onions for at least 25 minutes, until they’ve taken on some color and have reduced by about half (see photo).
3. Add another 1 tablespoon (15 ml) of avocado oil to the onions along with the sliced mushrooms. Spread the mushrooms out so they are in as thin a layer as possible and turn the heat up to medium-low. Sauté for about 5 minutes, stirring regularly, until the mushrooms are fragrant and soft. Turn the heat off and set aside.
4. Place the cashews in a food processor and pulse until cashews are a small, even crumb texture — about 10 pulses. Place the cashew crumbs in a bowl and set aside.

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WebApr 9, 2024 · Serve the low carb veggie burger on a low-carb keto burger buns or lettuce wrap. Top the burgers with your favorite toppings such as lettuce, tomato, onion, avocado, pickles, and vegan cheese slices. Add condiments like mustard, ketchup, vegan mayonnaise, or hot sauce for extra flavor.

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WebAug 19, 2013 · Heat a greased or nonstick sprayed skillet over medium high heat. Spoon half the chickpea mixture onto the pan and spread it out with the back of a spoon to form a patty shape. Repeat with the other half of the chickpea mixture. Cook for 3-5 minutes, or until golden, and flip.

Servings: 2
Calories: 125 per serving

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WebOct 22, 2019 · Place slices in a shallow dish. Combine vegetable stock, balsamic vinegar, soy sauce, onion powder, garlic powder, thyme and half of the olive oil and pour over the tempeh slices. Marinate for 1 hour. …

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WebNov 22, 2019 · Instructions. Heat 1 Tbs oil in a large saucepan over medium high heat on the stove and once heated, add in the diced 6oz mushrooms, 1 zucchini and 1/2 yellow onion. It’s a good idea to make these a small …

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WebRemove the cooked mixture from the heat and place in a food processor. Pulse until smooth. Spoon the mixture into a medium bowl. Stir in the nutritional yeast, hemp hearts, seasoning and lupin flour. Mix well until …

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WebDec 13, 2019 · Mix together the ground flax seeds and 5 tablespoons of water in a small bowl and set aside. Pour the drained black beans into a food processor along with the quinoa, oats, onions, and all the spices. …

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WebMay 26, 2019 · These protein-rich mushroom burgers are delicious, savory and a perfect low-carb dinner! 8 oz ~225g sliced mushrooms. 1/4 cup 60g tahini. 1 tbsp ground chia seeds. 1/4 - 1/2 tsp salt (I used smoked sea …

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WebMay 30, 2021 · Preheat the oven to 350°, and line a baking sheet with parchment paper. Add the patties to prepared baking sheet and bake for 10 minutes. Flip the veggie burgers and add any cheese you may want. …

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WebAug 26, 2019 · Stir in all other ingredients, and form patties. (Add more flour if too soft to form patties.) Either pan fry–flipping halfway through cooking–or place on a parchment-lined pan and bake at 350 F for 10 minutes. Flip, …

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WebStep 2. Heat the olive oil in a wide pan over medium-high heat. When the oil is hot, add the minced veggies to the pan. Season the pan with salt, pepper, onion powder, paprika, cumin, garlic powder, and parsley. Stir the …

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WebSep 11, 2015 · DIRECTIONS. Shred cabbage, grate carrots, and place everything in a large mixing bowl. Add mustard, tahini, sweetener, vinegar, celery powder, salt, and pepper to a small mason jar or a jar with a lid …

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WebSTEP 2 SAUTE VEGGIES. In the 1st medium-size Non-Stick Frypan/Skillet cook on medium-high heat the garlic, mushrooms, onions, and broth. Saute for about 7-10 minutes stirring occasionally until tender and steamy hot. …

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WebStep 3. When all the buns are prepared, bake the tray in the oven for 30 minutes. For doneness, look for golden edges on the sides, lightly toasted sesame seeds, and a dry top. Set the finished buns aside to rest on a …

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WebMay 14, 2023 · Add soy sauce and cumin and cook, stirring occasionally, until dry. Transfer mixture to a bowl. Add 1 tablespoon of olive oil to skillet. Add the onion and cook, stirring occasionally, until semi-translucent, …

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WebAug 19, 2023 · Rehydrate the soy curls. Add the soy curls to a bowl. Start by adding the dried soy curls to a bowl. Cover with water and rehydrate. Next, cover with hot water and let the soy curls rehydrate for about 20 …

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