Vegan Barley Soup Recipes

Vegan Barley Soup with Lentils and Potatoes Vegan …

WEBSep 3, 2020 · Bring to a boil again, reduce the heat to medium-low, cover, and cook for 20-25 min, until potatoes are soft and lentils and barley are …

1. Add 2 Tbsp of water/vegetable broth to a heated large heavy-bottomed soup pot. When the liquid starts bubbling, add chopped onion, celery, and carrot along with minced garlic. Cook on medium heat for 5 min, stirring occasionally, until the vegetables are soft. Add more liquid if necessary to prevent the mixture sticking to the pot.
2. In a separate pot, bring your broth or water to a boil, set aside.
3. Add the rest of the ingredients (including spices, except for salt and pepper) to the soup pot, stir. Add boiling water/broth. Bring to a boil again, reduce the heat to medium-low, cover, and cook for 20-25 min, until potatoes are soft and lentils and barley are cooked through. Add salt and pepper to taste.
4. When done, take the soup pot off the heat, let stand 10-15 min to cool off. Serve with a garnish of chopped scallions or other greens.

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IP Veggie Lentil Barley Soup Sumptuous Spoonfuls

WEBMar 9, 2019 · Put the sauteed veggies in the pressure cooker along with the rest of the ingredients. Set to “sealing” and pressure cook for 10 …

1. Peel & chop the garlic and put in a small bowl with the olive oil. Let the garlic infuse the oil with flavor while you prep the rest of the ingredients.
2. Once you’ve got all the veggies prepped, melt the butter, then add the garlic/olive oil mix, onion and garlic and saute until the onion is tender, translucent – either in the Instant Pot on the saute setting or in a frying pan on the stove over medium heat.
3. Put the sauteed veggies in the pressure cooker along with the rest of the ingredients. Set to “sealing” and pressure cook for 10 minutes. When done, use the quick release to release the pressure. Taste and adjust seasonings to your liking. Enjoy!

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