Ultralight Backpacking Recipes

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WEBMay 9, 2024 · Trader Joe’s has some delicious and relatively affordable options for backpacking snacks. Here’s a list of our go-to trail snacks with links to our favorites: Bars ( Larabar, Clif Bar, ProBar, Ivan Bar, Luna, Kind, Bobo’s) Trail Mix. Nuts and Seeds ( Almonds, peanuts, etc.) Dried Fruit ( Mango, Apple, etc.)

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WEBJul 17, 2023 · Breakfast: Chia Seed PuddingMix 3 tablespoons of chia seeds, a cup of unsweetened almond milk, and low-carb sweetener of your choice. Let it sit overnight. Top it with almond butter and a dash of cinnamon in the morning. Lunch: Avocado and Hard CheeseEnjoy a ripe avocado with slices of hard cheese, like cheddar or gouda.

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WEBFeb 19, 2024 · Homemade dehydrated egg scramble. Find the recipe below. 30g of beef jerky from our local butcher. 25g of parmesan cheese whisps from Costco. 30g of gouda cheese (not pictured). 50g of …

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WEBOct 30, 2020 · Sweet potato peanut stew. This dehydrated version of a West-African inspired peanut stew combines peanuts, sweet potato, and tomatoes with chickpeas for protein. A packet of peanut butter stirred in on the trail gives the stew some creaminess and a calorie boost. Get the recipe.

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WEBTwo favorites are: Gaucamole powder + yogurt powder. Ranch dressing powder + freeze-dried cheese powder. Mix the two powders together before your trip. Add a small amount of water to make a thick spread and put it on your favorite trail bread. Add salami, TVP, or other fillings to make a proper meal. 15.

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WEBWith over 20 years of experience in the backcountry and the field of nutrition, Aaron is passionate about creating ultralight, nutritious, and easy-to-prepare backpacking recipes that fuel your body and nourish your …

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WEBbackpacking specials. lightweight; dehydrated backpacking meals; one-pot; high-energy; outback oven; base camp; freezer bag cooking; low-carb & keto. Improve your trail performance and eliminate the sugar …

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WEBJun 10, 2022 · Super Limited Carbs for Keto Backpacking Food. For Keto pretty much all of this is OUT: grains (wheat products, oat products, rice products, pasta, couscous; crackers, tortillas, cookies, breakfast cereals, …

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WEBJan 14, 2024 · Keto backpacking means backpacking while following the keto diet. The keto diet (also known as the ketogenic or ketovore diet) consists of high-fat, low-carbohydrate meals, snacks, and beverages. …

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WEBOct 15, 2018 · The Ultralight Backpacking community has figured out the latter, proving that backpacking trips are more enjoyable when you aren't carrying an entire spare bedroom in your pack. but because my food was high in fats and low carb, I saved 6 pounds of food not just survivable. We tweaked the dinner recipes and added in …

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WEBJul 2, 2019 · For my own conscience, I carefully wash and re-use all zip bags that I use on the trail to reduce waste. All Consumables: Esbit Fuel Cubes (x3): 40g/1.4oz. Next Mile Meals Italian Meatball: 121g/4.3oz. Next Mile Meals Buffalo Ranch Chicken: 113g/4oz. Next Mile Meals Sausage Scramble: 98g/3.5oz.

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WEBPeanut Butter Powder: Add it oatmeals, create a peanut sauce of noodles or just snack on a spoonful of rehydratable peanut butter. Packed with protein and none of the weight. Freeze-Dried Fruits: Look for these alongside the dried fruits as well as with the baby foods (toddler yogurt drops also make a delicious freeze-dried backpacking snack!)

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WEBMar 22, 2018 · Low Carb / High Fat Diet: Why go Keto? Make no mistake, food is the final frontier in the evolution of ultralight backpacking and hiking. While experienced ultralight backpackers struggle against diminishing returns to save ounces with gear and technique, a ketogenic or low carb / high fat diet will save many pounds in food weight (high fat foods …

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WEBFeb 27, 2021 · Almond butter, whether packed in a jar/baggie or purchased in individual packets, is delicious consumed by itself, mixed with some sugar free chocolate, or put on a low carb wrap. 4. Avocado. OMG Avocados. How we love thee. Pack at least two, one kinda ripe and the other underripe and eat half at two meals each day.

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WEBMany ultralight backpackers aim for about 1½ to 2 lbs. of food (or 2,500 to 4,500 calories) per person per day, depending on many factors such as their size, weight, intensity of exercise, exertion level or how many days they'll be out. If you're covering 15 to 20 miles a day, you'll need many more calories than if you're doing 5 to 10 miles.

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WEBJun 12, 2022 · Gluten Free backpacking food is almost as easy as Omnivore and you have lots of low carb options for protein, and lots of high fat low carb options. Pretty much anything on the 7 Core backpacking foods is fair game. Animal proteins are easiest and best. Cheeses, Sausages, Meat Jerky, Tuna in OO.

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