Twice Baked Squash Recipe

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WebMar 17, 2021 · 156.0K shares Jump to Recipe Print Recipe This keto spaghetti squash is twice baked for a delicious melty, cheesy side dish. …

Rating: 5/5(18)
Total Time: 1 hr 25 minsCategory: Side DishCalories: 186 per serving1. Preheat the oven to 350F and line a large baking sheet with parchment paper.
2. Using a very sharp large knife, cut the squash in half lengthwise and scoop out and discard seeds. Place cut side down on the prepared baking sheet. Bake 60 to 75 minutes, until tender. You should be able to squeeze the outside of the squash and feel it give.
3. Remove and use a large spoon to scoop the flesh into a medium bowl, reserving the skins. Add the butter and let melt in the hot squash, then add the Parmesan, garlic, basil, salt and pepper. Toss until well combined
4. Divide the mixture between the reserved skins and top with sliced Provolone or mozzarella. Return to the oven and bake another 8 to 10 minutes, or until cheese is melted and bubbly.

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WebOct 6, 2023 · Twice-Baked Spaghetti Squash with Kale is delicious for a cheesy low-carb side dish and it’s also a perfect meatless main dish. …

Rating: 4.6/5(14)
Total Time: 1 hr 45 minsCategory: Side DishesCalories: 191 per serving1. Preheat oven to 400F/200C. Cut spaghetti squash in half, scrape out seeds and stringy parts, and place squash on a baking sheet.
2. Brush each squash half with about 1 tsp. olive oil, sprinkle with 1 teaspoon Spike Seasoning (affiliate link), and season with salt and fresh-ground black pepper.
3. Roast the squash about 50-60 minutes, or until it strings apart easily with a fork. (You can also cook the spaghetti squash in an Instant Pot or a slow cooker or cook it in the microwave, and then season after it’s cooked if you prefer.)
4. While the squash cooks, chop the onion and cut up the kale. (Fold lengthwise and cut away the rib part, then coarsely chop the kale leaves.) If needed, wash the kale leaves in a Salad Spinner (affiliate link), then spin dry. (If you use cold water, this will also crisp the kale if it’s getting limp.)

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WebDec 28, 2021 · Katie Lee Biegel's Chicken and Broccoli Twice-Baked Spaghetti Squash is the epitome of healthy comfort food. Volumetrics is at play here—each portion of this vegetable-rich, gluten-free pasta recipe

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WebSep 12, 2023 · Low in Calories and Carbs: Easy twice-baked spaghetti squash is a great option if you’re trying to cut back on calories and carbs …

Rating: 5/5(4)
Total Time: 1 hr 10 minsCategory: MainCalories: 397 per serving1. Preheat the oven to 425 degrees F. Line a rimmed baking sheet with parchment paper.
2. Using a sharp knife, cut the squash in half lengthwise. Scoop out the seeds and discard them.
3. Rub the inside of the squash with little olive oil, and sprinkle with salt and pepper. Place the squash cut side down on the baking sheet and bake for 30-40 minutes or until tender.
4. Cool just enough to handle and using a fork, scrape the inside of the squash into long strands.

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Web1 Spaghetti Squash (medium size); 1/2 – 1 cup pasta sauce (adjust according to preference); 1/2 – 1 cup shredded mozzarella cheese (adjust according to preference); Salt & Pepper (to taste) leaves Optional: fresh …

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WebNov 9, 2020 · pecorino romano (or parmesan) tomato sauce gluten-free breadcrumbs (or regular if gluten-free isn’t important to you) extra virgin olive oil garlic powder nutmeg

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WebOct 18, 2019 · One of the favorite comfort foods. Ingredients need to make this Twice Baked Spaghetti Squash and Cheese Here’s what you’ll need: 2 medium-sized spaghetti squash Butter All-purpose flour Mustard …

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WebDec 6, 2010 · Heat oven to 425°F. Cut squash in half lengthwise; scoop out and discard seeds and fibers. Place squash in ungreased 13x9-inch (3-quart) baking dish. Cover tightly with foil. 2 Bake at 425°F. for 30 to 40 …

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WebWith a spoon, gently remove seeds and discard. Place spaghetti squash cut side down on baking sheet. Bake at 375 degrees for 45 minutes or until a fork can pierce the shell …

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WebThis Twice Baked Spaghetti Squash is so rich and creamy you'll never know it is both low carb and low fat. It is a great side dish or entree all on its own.Servings: 6 Calories: 88 …

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WebPre-heat oven to 400°F. Prick squash in several places and bake 45 min until tender. Allow to cool slightly, cut in 1/2 and scoop out seeds. Pull out squash strands from each side …

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WebOct 17, 2020 · Preheat the oven to 350 degrees. Line a baking sheet with foil and spray it with cooking spray. Also, spray a 9x9 baking pan and set it aside. Carefully pierce the whole spaghetti squash with a sharp knife. …

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WebJan 10, 2021 · How To Make Spaghetti Squash Bites. Step One: Preheat oven to 350. Step Two: Combine all the ingredients. Step Three: Divide between 20-24 holes of a mini muffin tin sprayed with cooking spray. …

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WebOct 13, 2022 · Step 3: Scoop out the seeds. Jenna Urben for Taste of Home. Remove the squash from the slow cooker and let cool slightly. Cut in half and use a spoon to scoop …

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WebSep 4, 2019 · Preheat oven to 400°F. Spread parchment paper on top of a sheet pan or in a baking dish. With a sharp knife, cut the spaghetti squash in half, lengthwise. Drizzle olive oil, salt, and pepper on spaghetti …

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WebJul 13, 2021 · Place an 8 ounce (226g) block of feta cheese in a 13x9 inch (33x24 cm) casserole dish and surround with 20 ounces (567g) of cherry tomatoes. Top the feta cheese and tomatoes with 5-6 chopped fresh …

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