WebHeat oil and melt butter in a dutch oven or a large stock pot over medium-high heat. Add onion and …
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WebStir in turkey and orzo and bring to a boil over high heat. Lower the heat to medium, and cook for …
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WebDirections In a large saucepan, saute the onions, carrots, celery and red pepper in oil until tender. …
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WebUse an immersion blender to blend the soup until smooth and creamy. Alternately, carefully transfer the hot soup to a blender and blend. Add the cream, turkey, …
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WebBring the soup to a simmer and then allow it to cook for 15-20 minutes. Test the orzo pasta for doneness before turning off the heat. Remove the turkey meat and …
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WebSauté the chopped onion, garlic, and red bell pepper in olive oil for 5 minutes in a large pot. Next, add the turkey broth, heavy cream, and spices to the big pot, and …
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WebMix together and the pour in the 4 cups of broth. Stir until combined. Add the bay leaf, cover, and let the pot simmer for 10 minutes on medium low. After 10 -15 …
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WebIn this case, a veggie packed soup may have too many carbs for the strict counters, but for general low-carb eaters, there's a lot to like in this soup. First, it has …
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WebAdd celery, onion, garlic and carrots. Season with salt and pepper and let cook for 5 minutes until they start to soften. Add cooked turkey or chicken, bay leaf, …
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WebStep 1. Heat a large Dutch oven over medium-high heat. Add oil; swirl to coat. Add turkey; cook 6 minutes or until lightly browned, stirring to crumble. Add oregano, mushrooms, …
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WebCauliflower Soup. A healthy take on a loaded baked potato, this creamy cauliflower soup recipe has all the fixings of a loaded potato (bacon included) but for …
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Web28 High-Protein, Low-Calorie Soups Perfect for Lunch. Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein …
WebKeto Moroccan Cauliflower and Almond Soup. This low-carb soup tastes rich and decadent, but is really very healthy! Bonus—it’s vegan, and also makes your house …
WebInstructions. Cook the orzo in boiling water according to the pack instructions - about 8-10 minutes or until tender. Meanwhile, heat the oil in a skillet or cast iron pan and add the …
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WebTurn up the heat a bit and bring the soup to a low boil. Lightly boil for 1 minute. Reduce heat slightly and add the corn, sweet potato, half and half, soy sauce, …
WebInstructions. Heat the ghee or coconut oil in a large saucepan over medium-low heat. Add the chopped onion. Slowly cook and stir the onion until tender. Mix in the …
WebThe Best Low Calorie Turkey Soup Recipes on Yummly Italian Wedding Soup, Smoked Tuscan Turkey Soup, Smoked Tuscan Turkey Soup. red bell pepper, …