Turkey And Rice Aubergine Recipes

Listing Results Turkey And Rice Aubergine Recipes

WEBInspired by the classic Greek dish, our slimming-friendly take makes for a nice change from lasagne. We’re talking about tender, lean lamb chunks in a delicately-spiced tomato …

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WEBOct 7, 2019 · Instructions. Preheat oven to 375°F. Cut the eggplant widthwise (into rounds) about 1/4-1/3 inch thick. Brush, rub or spray a …

Rating: 4.4/5(104)
Total Time: 1 hr 10 mins
Category: Lunch/Dinner
Calories: 210 per serving
1. Preheat oven: Preheat oven to 375°F.
2. Slice eggplant: Cut the eggplant widthwise (into rounds) about 1/4-1/3 inch thick. Brush, rub or spray a little olive oil on each side of the eggplant slices and place on a baking sheet lined with parchment paper or a baking stone. Sprinkle with salt and pepper. Place in oven for 10-15 minutes, or until eggplant is hot and starting to cook down. Remove from oven.
3. Sauté: Meanwhile, heat 1/2 Tablespoon olive oil in large sauté pan. Once hot, add garlic and cook until fragrant, about 2 minutes. Add ground turkey into the pan, season with salt, pepper and Italian seasoning. Cook, breaking turkey apart until turkey is cooked through and no longer pink, about 10 minutes. Add sauce to the pan and combine. Remove from heat.
4. Layer: Spray a 9 x 13 baking dish with cooking spray. Spread a little of the turkey sauce into the bottom of the pan and then add a layer of eggplant. Top with half the turkey sauce mixture. Add another layer of eggplant, top with the remaining turkey sauce mixture. Sprinkle on the mozzarella cheese.

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WEBSep 18, 2018 · When eggplants are cool enough to touch scoop out the flesh and chop it into cubes. Heat 1 Tbsp olive oil in a large skillet over …

Rating: 5/5(2)
Category: Entree
Cuisine: American, Eclectic, Mediterranean
Total Time: 1 hr 5 mins
1. Pre-heat oven to 350 degrees.
2. Slice eggplants in half lengthwise. Leaving about a 1/2 inch border around the edges and cutting deep but taking care not to pierce skin, score eggplant flesh diagonally one way and then diagonally the other way to form a diamond pattern. Brush each eggplant half with 1 tsp olive oil, 1/8 tsp salt, and 1/8 tsp pepper.
3. Place eggplant halves on baking sheet and bake for about 30 minutes, until flesh is golden. Remove from oven to let cool a bit.
4. When eggplants are cool enough to touch scoop out the flesh and chop it into cubes.

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WEBJul 15, 2018 · Add the chopped tomatoes, tomato puree and spices, stir and cook over medium/high heat for about 5 more minutes. Remove …

Rating: 4.5/5(6)
Total Time: 1 hr 30 mins
Category: Dinner, Party Food
Calories: 278 per serving
1. Preheat the oven to 400 F/ 200 C/ gas mark 6. Cut the eggplants in half lengthways and place on a large baking tray open side up. Brush/drizzle with a little olive oil (3 tablespoons) and bake for 30 minutes. Remove from the oven and allow to cool a little. Keep the oven on.
2. Whilst the eggplant is in the oven prepare the sauce. In a large frying pan heat up 3 tablespoons of the oil, add the garlic and onion and cook over a medium heat for 2-3 minutes stirring often. Add the meat, mash using a fork and continue cooking for 3 more minutes. Add the chopped tomatoes, tomato paste and spices, stir and cook over medium/high heat for about 5 more minutes. Remove from the heat and set aside.
3. Once the eggplants have cooled a little scoop out the flesh leaving about 8 mm around the edges (you can do this using a knife and either a melon baller or a large spoon). Place the pulp, along with HALF of the sauce in a blender and whiz for a few seconds until the ingredients are well combined. Add this mixture to the remaining sauce and stir thoroughly.
4. Place a generous amount of the sauce inside the eggplant halves, drizzle with a little oil and bake for 40 minutes.

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WEBJan 18, 2018 · Preheat your oven at 200c (or gas mark 6) and in a large mixing bowl, mix together 25g of the parmigiano reggiano, all the breadcrumbs and leave to one side. Then using a large deep baking …

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WEBSprinkle about 1/2 teaspoon salt & pepper over the top. Place in oven and roast for 30 minutes. About halfway through, flip the eggplant and switch the baking sheets around for an even cook. When done roasting, …

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WEBOct 21, 2020 · Add the onion and oils to a high-sided skillet and sauté just until softened. Add the ground turkey, carrots, and peppers and continue cooking until the veggies are crisp-tender. Add the remaining ingredients …

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WEBApr 19, 2021 · Looking for recipe ideas using Turkey mince? Low-fat turkey and rice stuffed aubergines (eggplants) make a great healthy meal.Aubergines roasted, then …

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WEBStep-by-step. Preheat the oven to 180°C/160°C fan/350°F/gas mark 4. Cut the aubergines (eggplants) in half lengthways, leaving the stalks intact. Make a deep split down the middle of each aubergine (eggplant) half, …

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WEBJul 12, 2016 · While eggplant is cooking, you can mix together the ricotta, parmesan and egg in a medium bowl until well combined. Once eggplant is done cooking, remove the turkey meat sauce from the heat and allow to …

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WEB2 days ago · Add the aubergine into a microwave safe bowl and season with salt. Pop in the microwave for 5 minutes, then squeeze the excess moisture out by placing it in a …

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WEBFeb 3, 2021 · Instructions. Preheat the oven to 180C, Gas Mark 4. In a large pan, fry off the garlic, followed by the turkey mince until browned. Add oregano and cinnamon and …

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WEBJan 6, 2024 · Preheat oven to 350 F. Slice eggplants in half lengthwise, then score the flesh in a criss-cross pattern. Coat eggplant flesh with 2 tablespoons olive oil and place flesh side-down in a roasting

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WEBApr 3, 2024 · Try sugar snap peas, asparagus, bell peppers, broccoli, cauliflower, shaved Brussels sprouts, or carrots. Just make sure to cut things small so they cook quickly. Bulk up the dish by adding 1-2 cups of …

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WEBJan 30, 2012 · Roast in the oven until softened (approx 35-40 mins) Once roasted, spray a large saucepan with some spray oil. Add the onion and garlic and fry until softened. Add …

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WEBFeb 13, 2023 · 1. Lasagna with Zucchini. Per Serving: • Calories: 98. • Fats: 1.4g. • Protein: 15.2g. We’ll start our selection of turkey recipes with this lasagna. It’s a lower-calorie …

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WEBPre-heat the oven to 180°C/gas mark 4. Grease a large baking tray with olive oil. Brush the aubergine slices with 2 tbsp of the olive oil and arrange them on the greased tray. Bake …

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