DirectionsStep1In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined.Step2Add the drained tuna on top, along with the celery and red onions. Gently stir until well combined.Step3Serve on its own or in a sandwich or on toastIngredientsIngredients2 5-ounces cansWhite Albacore Tuna (in water, drained)2 Celery Stalks (minced, about 1/4 cup)2 tablespoonsRed Onion (minced)⅓ cup2% Greek Yogurt2 tablespoonsLemon Juice1 tablespoonDijon Mustard¼ teaspoonSalt¼ teaspoonBlack Pepper1 tablespoonParsley (chopped)See moreNutritionalNutritional269 Calories19 gTotal Fat16 mgCholesterol12 gCarbohydrate465 mgSodium15 gProteinFrom feelgoodfoodie.netRecipeDirectionsIngredientsNutritionalExplore further11 Healthy Tuna Salads for Fast Lunches - Allrecipesallrecipes.com10-Min Mediterranean Tuna Salad (Bold & Healthy)themediterraneandish.c…10 Best Tuna Salad without Mayonnaise Recipes Yummlyyummly.comHow To Make Tuna Salad Without Mayonnaise. Because …huffpost.comHealthy Tuna Salad without Mayo The Clean Eating Couplethecleaneatingcouple.comRecommended to you based on what's popular • Feedback
Low Fat Tuna Sandwich (Diabetic Option)
Preview
See Also: Food Recipes, Healthy RecipesShow details
WEBAug 15, 2022 · Low carb meal: Swap out the chicken for tuna and make lettuce wraps or lettuce cups. Or serve over a bed of salad greens. You …
WEBJul 26, 2021 · Add tuna, mayonnaise, celery, red onion, dill pickles, parsley, lemon juice, Dijon mustard and garlic to a mixing bowl. Toss ingredients and season with salt and …
See Also: Lunch Recipes, Salad RecipesShow details
WEBFeb 17, 2020 · Step by step. One: In a large bowl, mix together the tuna, celery, cucumber, spring onions, gherkins and sweetcorn mix in the …
See Also: Healthy Recipes, Sandwich RecipesShow details
WEBAug 30, 2022 · How to Make Healthy Tuna Salad. Add ingredients to a bowl: Add all of the ingredients to a large bowl. Combine: Stir to combine everything and add salt and pepper to taste. Serve & Enjoy: Serve …
See Also: Healthy Recipes, Salad RecipesShow details
WEBMay 11, 2017 · In a large mixing bowl, add dairy free tuna salad ingredients. Mix to combine. Lay out your slices of bread and place a slice of provolone cheese on each. (Be sure to cover each bread slice with cheese—the …
WEBApr 8, 2018 · Add the basil, celery, scallions and lemon juice to the bowl. Use the fork to stir all the ingredients together till well mixed. Add extra virgin olive oil to moisten the tuna to …
WEBFeb 28, 2024 · Traditional tuna salad has 500 calories per serving. This healthy tuna salad recipe has under 175 calories for 1.5 cups. It’s high in protein too! tips for making the best tuna salad. Drain the tuna well, …
WEBJun 11, 2021 · Instructions. Mash the tuna in a bowl. Add yogurt, radishes, onion, chopped and whole capers, mustard, 1 teaspoon of lemon juice, and salt, to taste. Mix thoroughly. Adjust flavor with more lemon juice and …
WEBFeb 25, 2024 · Sturdy “country-style” bread works best for this healthy tuna sandwich recipe with watercress and chili-mayo. Eat the tuna sandwich warm, straight off the …
See Also: Lunch Recipes, Sandwich RecipesShow details
WEBSep 7, 2021 · Set timer for 20 minutes. Bring water to a boil. Next, turn down to simmer and cook until timer goes off, after 20 minutes. Drain water in sink. Add cold water and ice cubes to pot, to cool eggs quickly, if …
See Also: Egg Recipes, Healthy RecipesShow details
WEBSep 19, 2023 · Preheat the broiler. Prepare the tuna salad and place the 4 pieces of bread on a baking sheet. Broil the bread until lightly toasted, about 1 minute. Flip the bread …
See Also: Share RecipesShow details
WEBJul 23, 2021 · Marinated artichokes, red bell peppers, and spinach combine to create a delicious and light tuna salad. By substituting plain yogurt for part of the mayonnaise, …
WEBJun 17, 2017 · Directions. Put tuna in a small bowl and flake with a fork. Add the celery, lemon juice and mayonnaise and stir well. To serve, place 1 lettuce leaf on a slice of …
See Also: Salad Recipes, Sandwich RecipesShow details
WEBInstructions. Add all of the tuna salad recipe ingredients to a large bowl. Use the back of a spoon, fork, or a spatula to mix and squish all of the ingredients together. Serve as a tuna salad sandwich, wrap, or tuna …
See Also: Salad RecipesShow details
WEB4 days ago · Salmon and tuna have healthy omega-3 fats that can help keep your heart healthy and your triglycerides within a healthy range. Add meat alternatives - Adding …
WEBMay 12, 2021 · In a tuna wrap with a tortilla. In a healthy tuna sandwich with whole-grain bread, dark-green lettuce, and a ripe summer tomato slice. Make it into a tuna lettuce wrap. Serve it on toast with avocado slices on …