Tuna Spaghetti Bolognese Recipe

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WebApr 8, 2020 · Bring a big pot of water to boil and lightly salt the water. Cook the spaghetti, following the package instructions. If going low carb or …

Rating: 5/5(24)
Total Time: 15 minsCategory: Main Course, Side DishCalories: 359 per serving1. Bring a big pot of water to boil and lightly salt the water. Cook the spaghetti, following the package instructions. If going low carb or whole30, see the notes section for alternative methods.
2. In the meantime, in a large heat-proof bowl, lightly mash the canned tuna and mix with ingredients from garlic to capers. Set the bowl on the stovetop next to the pasta boiler pot. This will warm up the tuna and the spices in the bowl gently and the tuna stays moist.
3. Add the cooked spaghetti into the tuna bowl. Toss and add the freshly chopped herbs. Season with salt and pepper to taste.

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WebMar 13, 2021 · Tuna shirataki spaghetti. Shirataki spaghetti is a great low carb pasta alternative. Light and able to hold creamy sauces, it mixes well with the tuna here in My …

Rating: 5/5(1)
Servings: 4Cuisine: AmericanCategory: Main Course

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WebMay 12, 2023 · Pork free Coconut free Fish free Shellfish free Beef free Nutritional values (per serving, about 1 cup/ 240 ml) Net carbs 6.1 …

Rating: 4.5/5(286)
Calories: 426 per servingCategory: Basic, Main

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WebApr 15, 2020 · How to make Keto Tuna Spaghetti. Prepare your shirataki spaghetti according to the packet directions and set …

Ratings: 10Calories: 399 per servingCategory: Dinner, Lunch, Main Course1. Prepare your shirataki spaghetti according to the packet directions and set aside to drain well.
2. Place a nonstick frying pan over medium-high heat and add the oil and garlic.
3. Saute for about 30 seconds before adding the drained spaghetti. Mix well and saute for 1-2 minutes.
4. Finely grate the lemon zest over the spaghetti, mix well, then add the tuna.

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WebAug 1, 2022 · Method Cook the pasta according to the packet instructions. Add the frozen peas about 3 minutes before the end of cooking. Meanwhile, heat the oil in a non-stick frying pan and cook the mushrooms for 3 - 4 …

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WebApr 15, 2019 · Published: Apr 15, 2019 · Modified: Mar 27, 2020 by Jacqui Garganelli Pasta with Tuna Bolognese Jump to Recipe Print Recipe Garganelli Pasta with Tuna Bolognese : Recipe from Emilia-Romagna. …

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Web1. Heat oil in a large pan over medium/high heat and sauté the onion until tender. 2. Add the tomatoes. Reduce heat and simmer for 20 minutes. 3. Add the tuna and simmer for another 10 minutes or until the tomatoes …

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WebMay 23, 2019 · Spiralized Cucumbers Eggplant pasta Cabbage Noodles Cauliflower Cous Cous (aka rice) Shirataki Noodles – made from a type of fiber known as glucomannan, which comes from the konjac plant Tofu

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WebParmesan Keto Spaghetti Bolognese Recipe 500g/1.1lbs Beef Mince Jar of Low Carb Pasta Sauce 1/4 to 1/2 Cabbage Melt coconut oil or butter in a large frying pan. When hot, add the beef mince. Cook the mince until …

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WebMethod. Put the tuna into a bowl and break up into small flakes using a fork. Heat the oil in a large, non-stick saucepan over a low heat. Add the crushed garlic and stir for two minutes. Then add the tomatoes and chilli …

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WebJun 26, 2020 · Add the vinegar, tinned tomatoes, herbs and simmer without the lid for about 20-30 minutes or until the sauce thickens. If adding additional vegetables, add now. Season with salt and pepper. For a …

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WebJan 24, 2017 · Chilli con carne Vegetable Lasagne - with layers of zucchini instead of pasta Meat Feast Pizzas, using the famous "fathead" pizza base Meat Pies Tacos I'll post …

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WebJul 31, 2019 · Zoodles. What are zoodles? Zoodles are the healthy low-carb alternative to wheat pasta and wheat spaghetti. Zoodles = zucchini noodles. They are the most fabulous way to increase vegetables in your …

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Web1. Keto Spaghetti Bolognese Recipe This easy low-carb version of spaghetti bolognese has just 3 ingredients, is quick to prepare and the best part is that the entire family will …

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WebJul 18, 2022 · Instructions. Chop the vegetables finely. Sauté in butter or olive oil until soft, then add the ground beef. Sauté on high heat until everything has turned a nice color. …

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WebIn a large, dry pot (no spray needed), brown the beef over high heat until 3/4 cooked. Set aside. Don't drain the liquid/fat run off from the pot, add in the onions and mushrooms. Cook until golden brown over low/medium heat. …

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WebJul 3, 2021 · Keto BBQ Sauce Our ever-so-popular Mince Sauce Recipe Bolognese is one sauce, everyone should try and make. This Healthy Bolognese Sauce is unreal in taste and gives you so many flavors you …

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