DirectionsStep1Add all of the tuna salad recipe ingredients to a large bowl.Step2Use the back of a spoon, fork, or a spatula to mix and squish all of the ingredients together.Step3Serve as a tuna salad sandwich, wrap, or tuna salad over greensIngredientsIngredients1 canWhite Tuna (in Water, drained)¼ cupGreek Yogurt1 teaspoonDijon Mustard1 stalkCelery (diced)1 Green Onions (sliced)1 teaspoonSweet Relish½ teaspoonDill (fresh or dried)½ teaspoonCelery Salt0.12 teaspoonPepperSee moreNutritionalNutritional149 Calories2 gTotal Fat24 mgCholesterol6 gCarbohydrate340 mgSodium26 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Healthy Tuna Salad
Preview
See Also: old fashion tuna salad recipeShow details
WebJun 2, 2011 · Directions. Combine tuna with onion, bell pepper, jalapeno, eggs, and gerkins. Stir in mayonnaise, Dijon, and pickle juice. Add salt …
See Also: tuna salad recipe southern livingShow details
WebJun 2, 2022 · Cook the pasta according to the package directions. Drain and rinse under cold water to cool the pasta. Let stand 5 minutes. Whisk …
See Also: best tuna salad recipe easy & healthyShow details
WebNov 16, 2016 · In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to
See Also: basic tuna pasta salad recipeShow details
WebJun 22, 2022 · Add the olive oil, sumac, salt and pepper, and crushed pepper flakes (if using), and whisk again until well-blended. Set …
See Also: pioneer woman tuna melt recipeShow details
WebJul 31, 2022 · Instructions. Drain the tuna in a fine mesh strainer. With the tuna in the strainer, use paper towels to pat and blot the tuna until completely dry. Transfer the tuna to a medium bowl and flake with a …
See Also: cold tuna noodle casserole recipe with mayoShow details
WebJan 23, 2014 · Prep the ingredients. Slice your celery, chop your onion and peppers. Grate your carrots. Open and drain your cans of tuna. Place them all in one big mixing bowl. Make the dressing. Whisk the olive oil, lemon …
See Also: Healthy Recipes, Salad RecipesShow details
WebJul 16, 2020 · In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the drained tuna on top, along with the celery and red onions. Gently stir until well …
See Also: Food Recipes, Healthy RecipesShow details
WebPreheat the broiler to high. Butter the halved muffins, place them in a single layer on a baking sheet and broil until golden, about 2 minutes. Meanwhile, make the tuna salad: In a large bowl, mix
See Also: Food RecipesShow details
WebNov 1, 2015 · Directions. Step 1 In medium bowl, combine tuna, celery, carrot, red pepper, mayonnaise, yogurt, lemon juice, and 1/4 teaspoon freshly ground black pepper. Makes about 2 1/2 cups. This deli and
WebFeb 28, 2024 · Traditional tuna salad has 500 calories per serving. This healthy tuna salad recipe has under 175 calories for 1.5 cups. It’s high in protein too! tips for making the best tuna salad. Drain the tuna well, …
WebMar 7, 2020 · Instructions. SALAD: Thoroughly drain the tuna and place in a large bowl. Add the finely chopped celery and red onion (drained, if you soaked in water), pickle relish, parsley, mayo, Dijon mustard, lemon …
See Also: Salad RecipesShow details
WebJun 26, 2023 · In a large bowl, whisk together mayonnaise, lemon juice, mustard, salt, and pepper until smooth. Add the tuna, celery, onion, pickles, and parsley (if using). Fold gently until well coated. Adjust salt and …
WebJan 9, 2024 · Tuna Rice Bowl. The combination of tuna with mayonnaise, Sriracha, rice wine vinegar, sesame oil, and soy sauce is both spicy and tangy. Serve it over cooked …
See Also: Share RecipesShow details
WebSep 18, 2023 · We use Greek-style yogurt in place of mayonnaise to bind everything together and to add a tangy, creamy finish. You could take this up a notch and make it a …
WebJun 19, 2023 · Make the dressing. Whisk together the mayo, mustard, parsley, and paprika, until smooth. Mix the salad. Add the tuna, celery, pickles, and onions. Stir together, breaking apart any large pieces of …
See Also: Egg Recipes, Salad RecipesShow details
WebAug 15, 2022 · Simply mix the ingredients, then place in the refrigerator to chill. Drain a can of tuna: Holding onto the lid of open can, flip the can and drain into the sink while pressing hard on the lid. Flake the tuna: Using a …