WEBItalian Tuna and Brown Rice Salad (Riso e Tonno) Italian riso e tonno is a healthy and inexpensive lunch made with canned tuna and nutritious brown rice. Everything gets …
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WEBInstructions. Preheat the oven to the "keep warm" setting (170°F). Drain the tuna well. Place it in a medium bowl and flake it with a fork. Mix in the mayonnaise, Dijon mustard, …
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WEBHow to make tuna patties. Add ingredients to the bowl: in a large mixing bowl, combine tuna, almond flour, mozzarella, dill, mustard, and lemon zest. Crack the egg and …
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WEBInstructions. In a medium bowl, combine the tuna, egg, bread crumbs, scallions, parsley and pepper until well blended. Shape the mixture into 4 equal patties. Spray a large …
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WEB2. Dice the onion and add it to the bowl with the rest of the ingredients. Mix everything thoroughly until you get an even mixture. 3. Form about 20 small tuna patties with your …
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WEBInstructions. Drain the liquid from the cans of tuna, reserving 1 tbsp of the liquid from the can. Add the tuna and reserved liquid to a bowl and break the tuna up with a fork. Add …
WEBMeanwhile, preheat the airfryer to 390 degrees F for 5 minutes. Spray the air fryer basket with oil and arrange the patties into the basket and cook for 6-8 minutes by flipping the …
WEBAdd the pork panko, an egg white, mayonnaise, sliced green onions, and a generous amount of salt and black pepper. Mix well to combine. Heat a non-stick skillet over a …
WEB1. Drain the oil (or water) from tuna cans. place in a large bowl. 2. Finely chop onion, chive and parsley. Crush garlic. Add to the bowl. 3. Place the oats into a food processor and …
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WEBThis recipe for tuna patties without breadcrumbs uses ground flaxseed, is packed with healthy ingredients and ready in just 15 minutes. Canned tuna is high in Omega-3 …
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WEBIn a large mixing bowl, combine the tuna with all of the ingredients except for the raw eggs. Taste and adjust seasonings. Add the beaten eggs and mix well together. Form into 5 …
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WEBPrepare the mixture. Gather the ingredients and stir everything together in a large bowl. Shape the patties. Scoop 1/3-cup portions and shape into patties about 3 inches wide …
WEBPlace patties on a plate. Cook tuna patties. Heat a cast iron skillet to medium-high heat, and add a tablespoon of olive oil. Pan fry three patties at a time, flipping after a few …
WEBDirections. Begin by steaming two cups of butternut squash until fork tender. Mash the squash with the back of a fork and set aside. Mix together eggs, fresh dill, almond flour, …
WEBHeat oil in a small saucepan. Add the green onion and saute for 3-4 minutes over medium-high heat, until softened. Remove from the heat and allow to cool. Mix together eggs, …
WEBSauté in a skillet: Heat the olive oil and a little butter (for taste) in a cast iron or stick-free skillet on medium high. Gently place the patties in the pan, and cook until nicely …
WEBGently fold in the tuna until just combined. Shape the tuna mixture into patties about 2-inches (5cm) wide x 1/2-inch thick (1.25cm). If patties are too soft to handle, chill them …
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