DirectionsStep1Heat up the sesame oil in a wok or skillet on high heat. Add the cooked rice and grated or finely chopped garlic, and stir fry for a few minutes.Step2Add soy sauce, rice vinegar, drained canned tuna, peas and finely chopped carrots. Stir fry for another few minutes until all the ingredients have cooked through.Step3Serve the tuna fried rice with chopped fresh scallions, and any other toppings that you like such as sliced chili or roasted sesame seedsIngredientsIngredients4 cupsRice (cooked, 945 ml/750 g)7 ouncesCanned Tuna (drained, 2 145g or 5 oz cans, drained)1 cupPeas (frozen, 150 g)1 cupCarrot (frozen, slices, or use 250 g fresh carrots)2 tablespoonsSesame Oil2 teaspoonsSoy Sauce2 teaspoonsRice Vinegar2 Garlic Cloves2 Scallions (spring onions)See moreNutritionalNutritional359 Calories8 gTotal Fat18 mgCholesterol54 gCarbohydrate317 mgSodium17 gProteinFrom hintofhealthy.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Canned Tuna with Rice Recipes Yummlyyummly.comTuna Fried Rice With Egg Recipe - Chinese.Food.comfood.comSimple Tuna Fried Rice » The Fast Recipe Food Blogthefastrecipe.comQuick & Easy Rice & Tuna Dish Recipe - Food.comfood.comCanned Tuna Fried Rice Recipe - A Yellow Bowlayellowbowl.comRecommended to you based on what's popular • Feedback
Tuna Fried Rice
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WebApr 5, 2024 · Yes, any vegetables you have on hand can be used for this tuna fried rice recipe. Try to keep the volume of the vegetables to up to 1 ½ cup, and cook off excess …
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WebJan 29, 2023 · Step 1. Heat 1 tablespoon of the oil in a wok or non-stick frying pan over high heat. Add the eggs and allow to set for a minute. …
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WebNov 3, 2023 · Move the rice to the edges of the pan to make a hole in the middle and scramble the eggs. Once they’re fluffy, stir them into the rice. Open the cans of tuna and …
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WebDec 10, 2023 · Add the drained tuna and stir to combine, breaking any large chunks of meat. 6. Add the 3 Cups of cooked rice. 7. Pour in the 4 …
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WebAug 10, 2022 · Step four: Then add the chopped vegetables to the pan and stir fry for 2-3 minutes or until tender, stirring frequently. Step five: Add the drained, canned tuna and stir fry for another 2 minutes. Step six: Lastly, …
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WebNov 13, 2023 · Stir-fry the rice and other ingredients together. Pour the soy sauce over the rice and stir to combine. Adjust the amount of soy sauce to your taste. Add the chopped …
WebSep 27, 2023 · Use Day-Old Rice: For the best results, use rice that has been cooked and cooled in advance, preferably the day before. This helps prevent the rice from being too …
WebInstructions. In a large wok or skillet, heat 1 tablespoon of the oil over high heat until it is very hot. Turn medium heat, put minced garlic and bird eye chili if you like spicy. Add in …
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WebFeb 23, 2022 · How to make tuna fried rice. Heat 1 tablespoon of butter into a large skillet. Saute onion for 2 minutes until soft and add garlic to saute for a further 1 minute. Add tuna into the pan and separate it using …
WebMay 21, 2018 · In a large frying pan, heat around 1 tablespoon of oil over medium heat. Add the onion and garlic and sauté until the onion is soft and the garlic is light brown. Add the carrots and cook until the carrots are …
WebNov 27, 2018 · Tuna Fried Rice. Heat a generous glug of oil in a large frying pan or wok. Add tuna, rice and peas and stir fry for a few minutes until everything is hot. Remove from heat and stir in soy sauce. Taste …
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WebMar 21, 2024 · Break up the tuna into smaller pieces. Cook for 2 to 3 minutes. Add the cooked basmati rice and stir fry for 4 to 5 minutes. Add the green peas, green (spring) …
WebCook rice according to packet directions. (Place rice in a large saucepan, and cover with water. Place pan over high heat. Bring to the boil. Reduce heat to low, cover the pan with a lid, and cook rice until tender). Drain. …
WebApr 9, 2024 · How to Reheat. Allow frozen portions of the fried rice with tuna to fully thaw. Then reheat in the microwave for 2-3 minutes until warmed through. Or add leftover tuna rice to bowls and cover with cling …
WebOct 19, 2022 · Add the remaining 3 tablespoons of oil to the pan and saute the garlic and chili paste for 1 minute. Add the vegetables and saute for another minute. Then, add in …
WebOct 7, 2013 · Add carrot, stir fry for 1 minute. Add garlic and ginger, stir fry for 30 seconds. Add rice, stir fry for about 3 minutes, until rice is hot and well coated with oil. Add soy …