WebApr 13, 2020 · Form 8 patties. 2. In a skillet heat up 1 tbsp of the olive oil over medium heat. 3. Add half of tuna patties and cook until golden …
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WebApr 7, 2021 · 2. Dice the onion and add it to the bowl with the rest of the ingredients. Mix everything thoroughly until you get an even mixture. 3. Form about 20 small tuna patties with your hands. 4. Heat a bit of ghee or another heat-stable fat (like coconut oil) in a large frying pan and place your tuna patties in the pan.
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WebFeb 27, 2015 · How To Make Healthy Tuna Patties. Stir everything together in a medium mixing bowl until well combined. Form small patties with …
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WebAdd the pork panko, an egg white, mayonnaise, sliced green onions, and a generous amount of salt and black pepper. Mix well to combine. Heat a non-stick skillet over a medium-high heat. Form the tuna mixture into four …
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WebMay 13, 2020 · Drain the tuna well and place in a large mixing bowl. Break the tuna apart using a fork. Add the mustard, hot sauce, almond flour, onions, lemon juice, egg, garlic salt, paprika, and black pepper to the …
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WebMar 1, 2022 · Instructions. Open the can of tuna and drain the liquids. Place the tuna in a mixing bowl. Add the shredded cheese, egg and seasonings. Mix until fully combined. Use an ice cream scoop to measure out one …
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WebJul 23, 2020 · Instructions. Drain tuna to make sure it doesn't contain any liquid. In a medium-size mixing bowl, combine all ingredients. Stir with a fork until the dough is easy to form 6 patties. In a frying pan over medium …
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WebJan 22, 2023 · Transfer drained tuna onto a mixing bowl. Add chopped onion, minced garlic, chopped parsley, lemon zest, salt, pepper, cumin, paprika, eggs and mix until combined. Add almond flour and mix until …
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WebInstructions. Preheat oven to 400°F. Line a baking sheet pan with parchment paper. In a bowl, combine the eggs, lemon zest, lemon juice, crushed pork rinds or almond flour (for a higher carb version you can …
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WebInstructions. In a bowl, combine the eggs, lemon zest, lemon juice, bread crumbs, parmesan cheese, celery, onion, garlic powder, dried herbs, salt and pepper. Stir the mixture to make sure everything is combined. …
WebGently fold in the tuna until just combined. Shape the tuna mixture into patties about 2-inches (5cm) wide x 1/2-inch thick (1.25cm). If patties are too soft to handle, chill them for at about 1 hour or until firm. This will …
WebJul 28, 2022 · Be very gentle with the patties as they are delicate. Gently squeeze the tuna dry. Start with 3 tablespoons almond flour and add a little bit more if needed. Oil packed tuna might be a bit softer. Crushed pork rinds can be used in place of almond flour if desired. 5 from 10 votes ↑ Click stars to rate now!
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WebMay 12, 2022 · Meanwhile, preheat the airfryer to 390 degrees F for 5 minutes. Spray the air fryer basket with oil and arrange the patties into the basket and cook for 6-8 minutes by flipping the patties halfway through. …
WebMay 20, 2024 · Instructions. Preheat the oven to the "keep warm" setting (170°F). Drain the tuna well. Place it in a medium bowl and flake it with a fork. Mix in the mayonnaise, Dijon mustard, minced garlic, eggs, kosher …
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WebMar 13, 2021 · Tuna shirataki spaghetti. Shirataki spaghetti is a great low carb pasta alternative. Light and able to hold creamy sauces, it mixes well with the tuna here in My Keto Kitchen’s recipe. At a staggering 1g net carbs per serving, you can keep the leftovers in the fridge for tomorrow’s lunch. Then you get to eat it twice!
WebMay 29, 2022 · 1. Keto Tuna Casserole. This tuna casserole is the perfect meal for those looking for a healthy, low-carb family dinner. And guess what – the total prep time for this dish is only 30 minutes! The casserole dish is full of healthy fats and protein and is also very easy to make. Simply cook the tuna and vegetables in a casserole dish, and then
WebMay 18, 2022 · It’s incredibly easy to make, packed with healthy fats, and each serving only has 1.5 NET CARBS! Not to mention, this keto tuna salad recipe is just so darn delicious, it's hard to believe it's low carb. Author: …