DirectionsStep1Peel the potato and cut into cubes.Step2Place the potato in a small saucepan and add enough cold water to just cover the potato. Add 1/2 teaspoon salt to the water. Over high heat bring the water to a boil. Reduce the heat to low and cover the sauc…Step3Drain the potato when cooked. Return the potato to the empty saucepan for a minute or two to dry further in the residual heat.Step4Add the potato to a medium size bowl and mash with a fork.Step5Add the well-drained tuna and finely chopped onion and mix together.Step6Add the egg and parsley and mix well. The tuna pieces should have broken down to a fairly fine texture.Step7Season to taste with sea salt and freshly ground black pepper. Cover the bowl with cling wrap and refrigerate for at least 30 minutes to one hour to allow the mixture to firm up.Step8Shape the mixture into small balls and then flatten into patties, shaping them firmly with your hands. I used an ice cream scoop to make even sized patties.Step9Place the polenta/cornmeal on a large plate.Step10Coat the patties evenly in the cornmeal and then move to a separate plate.Step11Heat the olive oil in a large non-stick frying pan until it is hot but not smoking. Gently add the patties to the pan and cook about 3 minutes each side until the exterior is crisp and golden. Avoid moving the patties arou…Step12Cook the Tuna Patties in batches if necessary. Place the first batch on a plate lined with kitchen paper and keep warm in a low oven.Step13Serve the Tuna Patties with a wedge of lemon and a delicious salad.Alternatively, they make a great burger. Place them in a burger roll with mayonnaise, tomato slices and shredded lettuceIngredientsIngredients200 gramsPotato425 grams cansTuna (in oil, drained well, See Note 1)1 Yellow Onion (medium brown/, finely chopped)1 Egg (lightly beaten)2 tablespoonsParsley (flat leaf, finely chopped, See Note 2)add Sea Salt And Black Pepper (See Note 3)½ cupPolenta (finely ground cornmeal/, for coating, See Note 4)¼ cupOlive Oil (for frying, See Note 5)NutritionalNutritional193 Calories9 gTotal Fat24 mgCholesterol11 gCarbohydrate161 mgSodium14 gProteinFrom itsnotcomplicatedrecipes.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Tuna and potato layer recipe
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WebApr 4, 2022 · Add lime juice, chopped onion, herbs and spices. Roughly smash or chop up the potato quadrants and add to the bowl. Mix the ingredients to combine. Add the lightly …
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WebFeb 7, 2018 · Seal the bag, and rub the seasonings into the tuna fillets gently. Put in the fridge for 15 minutes to let the tuna steaks marinade. …
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WebJan 26, 2023 · Season to taste. Place tuna mixture into the fridge until potatoes are baked. Step 5. Once baked, split open the top down the length of the potato. Squeeze the ends together to open the potato up a little. …
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WebMay 12, 2022 · Pour the tuna sauce mixture over the potatoes. In a bowl, combine the mayonnaise, cheese, hot sauce, and mustard. Spread the cheese mixture over the tuna …
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WebJul 2, 2019 · Place the new potatoes in a pan of lightly salted boiling water. Cover and simmer for 10 mins or until tender. Drain and allow to cool slightly. Meanwhile, make the sauce with the milk according to pack …
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WebFeb 27, 2015 · Form small patties with the tuna mixture, with your hands (about 1½ inches in diameter). Cook in a skillet using a heart-healthy oil. Top your tuna cakes with fresh, chopped onion, fresh parsley, and serve …
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WebNov 29, 2018 · Crush garlic and drain cans of corn and tuna. Make the cheesy sauce by melting butter in a medium saucepan over a medium heat. When butter is bubbling, stir in flour and cook for 1 minute. Slowly whisk …
WebSep 11, 2023 · Add potatoes to a large bowl. Mash with a fork or masher. Add tuna, 1 cup of the breadcrumbs, egg, shallot, dill and black pepper, and mix until combined. Scoop ¼ cup of tuna mixture and shape into ¾-inch …
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WebPreheat oven to 400 degrees. Spray a casserole dish with non-stick cooking spray. Drain tuna. Cut potato into slices. Layer half the potato slices in the casserole dish. Top with …
WebPrepare the pasta using the package directions, omitting the salt. Drain well in a colander. Transfer to a large bowl. Meanwhile, preheat the oven to 350°F. Lightly spray a 2-quart glass baking dish with cooking spray. Stir …
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WebAug 19, 2022 · Drain the 2 or 3 cans of tuna. Once sauce thickened, spread 1/3 of the sliced potatoes over bottom of prepared casserole. Mix the diced onion and tuna together well. Spread 1/2 of this mixture over the layer …
Web•Simmer sliced potatoes in pot of boiling water for 10 minutes or until tender. •Drain and allow to cool slightly. •In a separate bowl, stir together the sour cream, tuna, chives and …
WebJul 17, 2019 · 2 cups milk. 1 can (7 ounces) tuna, drained. 1 cup chopped onion. Steps to Make It. Melt butter in a saucepan; blend in flour and seasonings. Gradually add milk. …
WebSep 8, 2022 · First boil the noodles until al dente, according to the directions on the package. Once done cooking, drain and set aside. Cook your mushrooms: Place a large pot over medium-high heat and add in 1 …
WebMay 12, 2024 · Enjoy one of these satisfying dinners that are ready in just 30 minutes or less. Filling foods like whole grains, beans, legumes, nuts and seeds give every serving …
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